﻿{"id":649108,"date":"2026-07-31T18:28:36","date_gmt":"2026-08-01T01:28:36","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=649108"},"modified":"2026-07-31T19:30:47","modified_gmt":"2026-08-01T02:30:47","slug":"u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win\/","title":{"rendered":"U.S. Nationals, Day Four Women&#8217;s Finals: Madi Mintenko Drops 4 Seconds in Stunning 400 Free Win"},"content":{"rendered":"<p>A big session for the University of Virginia is expected on Night Four of the United States National Championships in Irvine, California. The Cavaliers claimed the top seed in all three events that will be contested on Friday night at the William Woollett Aquatics Center, including <strong>Isabelle Stadden<\/strong> in the 100-meter backstroke. Stadden has already captured titles in the 50 backstroke and 200 backstroke and will try to complete the sweep, with UVA training partner <strong>Claire Curzan<\/strong> her primary opposition.<\/p>\n<p><strong>Kate Douglass<\/strong> (100 breaststroke) and <strong>Madi Mintenko<\/strong> (400 freestyle) also earned top seeds during the morning prelims, with Douglass making her meet debut. The Team USA veteran is preparing for the Pan Pacific Championships, which will begin in a little more than a week. Mintenko has already enjoyed a strong meet, thanks to a third-place finish and personal-best time (1:55.87) in the 200 freestyle on Night One &#8211; and it only got better.<\/p>\n<p>Here is an event-by-event recap of the Night Three finals:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/meet\/2026-u-s-national-championships\" target=\"_blank\" rel=\"noopener\">U.S. Nationals Meet Page<\/a><\/li>\n<li><a href=\"https:\/\/www.omegatiming.com\/2026\/2026-toyota-national-championships-live-results\" target=\"_blank\" rel=\"noopener\">Meet Results<\/a><\/li>\n<\/ul>\n<h3>Women&#8217;s 400 Freestyle<\/h3>\n<p><strong>Madi Mintenko<\/strong> proved to be a big part of Virginia&#8217;s plans after a strong freshman season.<\/p>\n<p>She is hoping to be a big part of Team USA&#8217;s plans, too, and took a huge step with her first national championship on Friday.<\/p>\n<p>Mintenko took the lead of the 400 free by the 150 mark and never trailed after that point, getting to the wall in 4:04.54.<\/p>\n<p>She dropped four seconds from her prelims time of 4:08.10, which was already her second-best time. Her previous best was a 4:08.06, set back at the 2023 World Junior Championships. Since then, most of her times were in the 4:12s &#8211; until Friday.<\/p>\n<p>It was a strong enough swim to be two seconds ahead of the next in the field.<\/p>\n<p>Texas swimmer <strong>Kate Hurst<\/strong> was second in 4:06.45, ahead of <strong>Cavan Gormsen<\/strong> (4:07.81) and <strong>Brinkleigh Hansen<\/strong> (4:07.92), both besting 4:08.<\/p>\n<p>Sandpipers&#8217; <strong>Bella Sims<\/strong> was in another final this week and finished fifth with a swim of 4:08.40, finishing ahead of <strong>Marie Landreneau<\/strong> (4:08.88), <strong>Gena Jorgenson<\/strong> (4:10.33) and <strong>Lilly Nesty<\/strong> (4:10.66).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"649133\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win\/screenshot_31-7-2026_212318_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_.jpeg\" data-orig-size=\"1156,1068\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_31-7-2026_212318_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-1024x946.jpeg\" class=\"aligncenter wp-image-649133 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1156\" height=\"1068\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_.jpeg 1156w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-1024x946.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-216x200.jpeg 216w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-300x277.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-450x416.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-974x900.jpeg 974w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_212318_www.omegatiming.com_-533x492.jpeg 533w\" sizes=\"auto, (max-width: 1156px) 100vw, 1156px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Women&#8217;s 100 Breaststroke<\/h3>\n<p>While many eyes were on Virginia swimmer <strong>Kate Douglass<\/strong> making her finals debut this week, it was <strong>McKenzie Siroky<\/strong> who turned heads.<\/p>\n<p>Siroky was out fast and held the lead from start to finish to win the 100 breaststroke in 1:05.64, holding off Douglass (1:05.66). (<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/mckenzie-siroky-blasts-personal-best-in-100-breaststroke-to-claim-national-title\/\" target=\"_blank\" rel=\"noopener\">More on this race<\/a>)<\/p>\n<p>Douglass will be competing at the Pan Pacific Championships in a week-and-a-half and put together a solid swim.<\/p>\n<p>Virginia teammate <strong>Emma Weber<\/strong> took third in 1:06.92.<\/p>\n<p>Indiana&#8217;s <strong>Anita Bottazzo<\/strong> finished fourth in 1:07.19, followed by Texas&#8217; <strong>Piper Enge<\/strong> (1:07.34), Alto&#8217;s <strong>Lucy Thomas<\/strong> (1:07.78) and <strong>Adalene Robillard<\/strong> (1:08.96), who sandwiched around <strong>Maddy Huggins<\/strong>, who finished seventh in 1:08.04.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"649143\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win\/screenshot_31-7-2026_215150_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_.jpeg\" data-orig-size=\"1105,952\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_31-7-2026_215150_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-1024x882.jpeg\" class=\"aligncenter wp-image-649143 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1105\" height=\"952\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_.jpeg 1105w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-1024x882.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-232x200.jpeg 232w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-300x258.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-450x388.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-1045x900.jpeg 1045w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_215150_www.omegatiming.com_-533x459.jpeg 533w\" sizes=\"auto, (max-width: 1105px) 100vw, 1105px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Women&#8217;s 100 Backstroke<\/h3>\n<p><strong>Isabelle Stadden<\/strong> made it a clean sweep of the breaststroke events at nationals.<\/p>\n<p>After winning the 50 and 200, the Aqua Jets swimmer training at Virginia led from start to finish to get to the wall in 58.06, three hundredths of a second behind her prelims time.<\/p>\n<p>Wisconsin&#8217;s<strong> Maggie Wanezek<\/strong> finished second in 58.76, holding off a slew of big names in the field, including a trio of Olympians.<\/p>\n<p>Virginia&#8217;s <strong>Claire Curzan<\/strong> finished third in 58.83, followed by Wisconsin&#8217;s <strong>Phoebe Bacon<\/strong> (59.60) and Wolfpack Elite&#8217;s <strong>Rhyan White<\/strong> (59.74), <strong>Kennedy Noble<\/strong> (59.81) and <strong>Erika Pelaez<\/strong> (59.97), who finished one spot behind <strong>Charlotte<\/strong> <strong>Crush<\/strong> (59.91).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"649153\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win\/screenshot_31-7-2026_222150_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_.jpeg\" data-orig-size=\"1102,946\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_31-7-2026_222150_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-1024x879.jpeg\" class=\"aligncenter wp-image-649153 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1102\" height=\"946\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_.jpeg 1102w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-1024x879.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-233x200.jpeg 233w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-300x258.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-450x386.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-1048x900.jpeg 1048w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/07\/Screenshot_31-7-2026_222150_www.omegatiming.com_-533x458.jpeg 533w\" sizes=\"auto, (max-width: 1102px) 100vw, 1102px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A big session for the University of Virginia is expected on Night Four of the United States National Championships in Irvine, California. The Cavaliers claimed the top seed in all<\/p>\n","protected":false},"author":59119,"featured_media":638980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,7],"tags":[138117,63211,25010,133025,133944,69757],"class_list":["post-649108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-usa","tag-2026-u-s-national-championships","tag-isabelle-stadden","tag-kate-douglass","tag-madi-mintenko","tag-mckenzie-siroky","tag-u-s-nationals"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Nationals: Madi Mintenko Drops 4 Seconds in Stunning 400 Free<\/title>\r\n<meta name=\"description\" content=\"U.S. Nationals, Day Four Women&#039;s Finals: Madi Mintenko Drops 4 Seconds in Stunning 400 Free Win in Irvine Thriller.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-day-four-womens-finals-madi-mintenko-drops-4-seconds-in-stunning-400-free-win\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"U.S. Nationals, Day Four Women&#039;s Finals: Madi Mintenko Drops 4 Seconds in Stunning 400 Free Win\" \/>\r\n<meta property=\"og:description\" content=\"U.S. Nationals, 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