﻿{"id":612412,"date":"2025-05-27T01:14:01","date_gmt":"2025-05-27T08:14:01","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=612412"},"modified":"2025-05-27T05:14:14","modified_gmt":"2025-05-27T12:14:14","slug":"new-book-get-going-with-competitive-swimming-offers-insights-for-all-ages","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/new-book-get-going-with-competitive-swimming-offers-insights-for-all-ages\/","title":{"rendered":"New Book &#8216;Get Going! With Competitive Swimming&#8217; Offers Insights for All Ages"},"content":{"rendered":"<p><strong>New Book &#8216;Get Going! With Competitive Swimming&#8217; Offers Insights for All Ages<\/strong><\/p>\n<p>Just in time for the next swim season, author <strong>Mike O\u2019Hare<\/strong> is set to launch \u201cGet Going! With Competitive Swimming\u201d \u2014 a visual, technique-packed book now available for pre-order, with shipping set to begin May 29.<\/p>\n<h3>About the Book<\/h3>\n<p>Written for swimmers ages 9\u201318 (and the parents and coaches who support them), the book breaks down modern techniques for all four strokes, starts, turns, and finishes \u2014 with over 150 illustrations to bring each concept to life. It also explores racing strategy, mental preparation, goal setting, and how to treat others with respect in and out of the pool. Whether new to competitive swimming or refining technique as a high school athlete, <em>Get Going! With Competitive Swimming<\/em> provides a practical, visual guide swimmers and coaches can return to time and again.<\/p>\n<h3>Author\u2019s Inspiration<\/h3>\n<p>As a Navy veteran, lifelong swimmer, and former coach, Mike O\u2019Hare was searching for a fun, visual guide to share with his son, only to find that resources designed for youth swimmers were scarce. Inspired to help other young swimmers thrive, he wrote <em>Get Going! With Competitive Swimming<\/em>. \u201cI set out to create the kind of book I wish I had starting out \u2014 clear, visual, and genuinely useful. It\u2019s meant to allow swimmers to take more ownership of their development,\u201d said O\u2019Hare.<\/p>\n<h3>Community Praise<\/h3>\n<p>\u201cThis work is a must-have for a variety of individuals involved in the sport of swimming,\u201d said John Lohn, Editor-in-Chief of Swimming World Magazine. \u201cIts organized approach, complete with detailed images, will enable swimmers to take the next step in their swimming careers.\u201d<\/p>\n<h3>What\u2019s Ahead<\/h3>\n<p>Early copies have been praised by respected coaches, including Olympic-level mentors and national championship team leaders. A coach\u2019s edition and companion poster set are also in development.<\/p>\n<h3>Availability &amp; Contact<\/h3>\n<p><em>Get Going! With Competitive Swimming<\/em> is available now at www.getgoingbooks.com.<\/p>\n<p>For review copies or high-res images, contact:<\/p>\n<p>Mike O\u2019Hare \u2013 contact@getgoingbooks.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Book &#8216;Get Going! With Competitive Swimming&#8217; Offers Insights for All Ages Just in time for the next swim season, author Mike O\u2019Hare is set to launch \u201cGet Going! With<\/p>\n","protected":false},"author":7533,"featured_media":612415,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[18,122607],"tags":[53036,136122,136121],"class_list":["post-612412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches-education","category-swim-life","tag-book","tag-get-going","tag-mike-ohara"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>New Book &#039;Get Going! 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