{"id":610043,"date":"2025-04-15T13:22:12","date_gmt":"2025-04-15T20:22:12","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=610043"},"modified":"2025-04-15T17:06:18","modified_gmt":"2025-04-16T00:06:18","slug":"australian-age-championships-day-6-hayley-mackinder-praises-coaches-tommy-fraser-holmes-and-mel-marshall-as-she-keeps-abreast-of-the-times","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/australian-age-championships-day-6-hayley-mackinder-praises-coaches-tommy-fraser-holmes-and-mel-marshall-as-she-keeps-abreast-of-the-times\/","title":{"rendered":"Australian Age Championships, Day 6: Hayley Mackinder Praises Coaches Tommy Fraser-Holmes and Mel Marshall As She Keeps Abreast Of The Times"},"content":{"rendered":"

Australian Age Championships, Day 6: Hayley Mackinder Praises Coaches Tommy Fraser-Holmes and Mel Marshall As She Keeps Abreast Of The Times<\/strong><\/p>\n

Rising Australian breaststroke star Hayley Mackinder<\/strong> has praised Gold Coast coaching duo, Olympian Tommy Fraser-Holmes<\/strong> and newly appointed former British Olympic gold medal coach Mel Marshall<\/strong> after a breakthrough personal best performance at the National Age Championships in Brisbane last night.<\/p>\n

The former Victorian joined the sub 1:08 club as Australia claws its way back to the forefront of women\u2019s breaststroke swimming, winning the 17 years 100m breaststroke in 1:07.70 \u2013 her first time under 1:08.00.<\/p>\n

\"\"

LAUNCHING PAD: Hayley Mackinder porepres foir her 100m breaststroke final in Brisbane. Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

And under the qualifying time for the World Junior Championship selection for Romania in August.<\/p>\n

Earlier in the meet, 16-year-old Sienna Toohey<\/strong> from Albury in NSW (coached by Wayne Gould) broke Leisel Jones<\/strong> 16 years Australian breaststroke record and Megan Quann\u2019s<\/strong> All-Comers record with her 1:07.04 with both girls setting their sights on the sub 1:07 barrier.<\/p>\n

And the retirements of Olympians Chelsea Hodges<\/strong> and Jenna Strauch leave some big shoes to fill as the jostling begins for places on the LA28 Olympic team.<\/p>\n

Post-race, Mackinder immediately paid tribute to her Griffith University coach Fraser-Holmes \u2013 a 2012 London Olympian and a world class IM swimmer and freestyler and then revealed she had also been working with decorated former British coach Mel\u00a0Marshall<\/strong>\u00a0\u2013 now head coach at the Gold Coast Aquatic Centre.<\/p>\n

At the start of 2023, the Mackinder family relocated from Geelong to the Gold Coast to support the now 17-year-old\u2019s swimming career and the move paid immediate dividends resulting in selection \u2013 and a gold medal in Australia\u2019s 4x100m medley relay at the 2023 World Championships in Israel.<\/p>\n

Mackinder\u2019s win gives her the 100m-200m breaststroke double \u2013 the 200m also in a personal best of 2:26.55.<\/p>\n

\"\"

PERONAL BEST: Hayley Mackinder after her PB in Brisbane Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

Under Fraser-Holmes, Mackinder made the Australian Junior Teram and with Marshall now heading the Griffith program the teenager has the opportunity to work with the coach who guided Adam Peaty<\/strong> to three Olympic gold and eight world championship breaststroke titles as he re-wrote the world record books in the 50 and 100km breaststroke.<\/p>\n

\u201cI wouldn’t be here without my coach Tommy (Fraser-Holmes), I have to thank him so much \u2026 but right now I have to stay focused,” she said.<\/p>\n

“I’ve also started working with Mel Marshall to take away the emotion and pressure before a race and she will say to me \u2013 \u2018how you feel doesn’t matter’ <\/em>so I’ve worked really hard on that.<\/p>\n

\u201cThe last 12 months have been a bit rough, I had my first real injury to build back from.<\/p>\n

\u201cI was with Mel (Marshall at the NSW Opens and admittedly I wasn’t swimming my best there but I went into that meet trying to learn as much as I could of her, to take it all back home, apply it in training \u2026 \u00a0I feel like I’m just at a point now that I’m trying to be a sponge and soak up everything I can, to try and learn and take on opportunities.\u201d<\/p>\n

In other events: \u00a0<\/strong><\/p>\n

\"\"

IN THE SWING OF THINGS: Ainsley Trotter (Bond, QLD) prepares for her final. Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

Ainsley Trotter<\/strong> (Bond, QLD) added the 50m freestyle to her Australian All-Comers record in the 50m backstroke, in a time of 25.50 to claim her second gold of the meet. Zoe Pedersen<\/strong> (New Zealand) was an eyelash behind in second (25.52) with Erin McGarry (St Andrews, QLD) touching third in 26.18.<\/p>\n

Reagan Cheng<\/strong>, one of 54 international swimmers competing at this meet, has been the one to catch the eye, winning the Boys 16 years\u2019 200m breaststroke in 2:19.23 – adding to his 200m IM gold, and 50m breaststroke and 100m backstroke bronze medals.<\/p>\n

Outstanding Gold Coast youngster Leny Grigor<\/strong> (Somerset, QLD) coached by Chris Urquhart,<\/strong> made it two from two tonight.<\/p>\n

\"\"

TOUGH DOUBLE: Leny Grigor chasing the field. \u00a0Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

The 15-year-old claimed two golds in his signature events – the medley and breaststroke, winning a tough double – 400 IM in a comfortable 4:27.77 at the start of the night and 200 breaststroke in 2:17.18 towards the end \u2013 the IM well outside his own National record of 4:20.73 with the breaststroke just short of his Australian mark of 2:16.34.<\/p>\n

Sunshine Coast backstroke prodigy Jack Morrow<\/strong> (St Andrews, QLD) coached by Olympian Ashley Delaney, has also put\u00a0himself in the frame for\u00a0Junior World Championship\u00a0selection, swimming under the team qualifying time in the Boy\u2019s 17 years 200m backstroke.<\/p>\n

Morrow’s 2:00.17 holding off Sydney Kito<\/strong> (Cairns Stingrays, QLD) 2:02.59 and Campbell Wilson-Moran<\/strong>(Caulfield Grammar Aquatic, VIC) 2:02.99.<\/p>\n

\"\"

BACK UP: Jack Morrow (St Andrews, QLD) all class in the 100m backstroke. Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

Morrow had also claimed the 50m backstroke earlier in the meet ahead of Wilson-Moran and fellow St Andrews teammate Cash Milner.<\/strong><\/p>\n

Amelie Smith<\/strong> (Rocky City, QLD; Coached by Shane Kingston<\/strong>) asserted herself as a distance swimmer for the future adding the 1500m freestyle to the 16 years Girls 800m freestyle crown.<\/p>\n

In the1 800m final, Smith took a comfortable lead early before touching in 8:48.56 ahead of Ava Gaske (Chandler, QLD) securing her first medal – a silver – in front of a home crowd at the Brisbane Aquatic Centre in 8:54.93 with WA\u2019s Delta Cross (Highlanders, WA) won bronze in 9:00.07.<\/p>\n

\"\"

SMILEY FACE: Rocky City’s Amelie Smith all smiles after securing the 800-1500m freestyle double. Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

Tex Cross<\/strong> (Highlanders, WA) smashed out a negative split\u00a0to add the 800m freestyle to his 400m win (3:50.92).<\/p>\n

His time 8:05.10 put him well clear of fellow Western Australian Braden Fyneman<\/strong> (UWA West Coast, WA) 8:15.48 and Oscar Kreutzberger (North Albury, NSW) 8:17.93) in the boys’ 16 years final.<\/p>\n

The girls’ 16 years\u2019\u00a0200m backstroke final showcased\u00a0new podium finishers\u00a0with all three medal winners claiming their first of the meet. Clara Carrocci<\/strong>\u00a0(Norwood, SA) 2:15.67, from, Jessie Steinman<\/strong> (Nunawading, VIC) 2:17.75) with Maddison Ashby-Cliffe<\/strong> (Rackley, QLD) third in 2:19.45.<\/p>\n

\"\"

DOUBLE CROSS: WA’s Tex Cross wraps up the 400-1500m freestyle double. Photo Courtesy Bec Ohlwein\/Swimming Australia<\/p><\/div>\n

\n","protected":false},"excerpt":{"rendered":"

Australian Age Championships, Day 6: Hayley Mackinder Praises Coaches Tommy Fraser-Holmes and Mel Marshall As She Keeps Abreast Of The Times Rising Australian breaststroke star Hayley Mackinder has praised 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