{"id":597935,"date":"2024-10-25T00:22:16","date_gmt":"2024-10-25T07:22:16","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=597935"},"modified":"2024-10-25T08:57:40","modified_gmt":"2024-10-25T15:57:40","slug":"fall-swimming-fever-8-tips-and-tricks-for-managing-the-early-portion-of-the-season","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/fall-swimming-fever-8-tips-and-tricks-for-managing-the-early-portion-of-the-season\/","title":{"rendered":"Fall Swimming Fever: 8 Tips and Tricks for Managing the Early Portion of the Season"},"content":{"rendered":"

Fall Swimming Fever: 8 Tips and Tricks for Managing the Early Portion of the Season<\/strong><\/p>\n

The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the beginning of a new training season, and new opportunity. The beginning of the 11-month odyssey can be a challenge both mentally and physically. During this period, swimmers must work their way back into prime conditioning and speed after a long break. This often leads to long, difficult practices, complemented by struggles to reach best times at meets. Here are a few tips to help swimmers as they ease their way back into the pool.\u00a0<\/span><\/p>\n