{"id":595664,"date":"2024-08-27T05:01:06","date_gmt":"2024-08-27T12:01:06","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=595664"},"modified":"2024-08-27T05:01:28","modified_gmt":"2024-08-27T12:01:28","slug":"video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/","title":{"rendered":"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)"},"content":{"rendered":"<p><strong>Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)<\/strong><\/p>\n<p>At the Olympic Games in Paris, only two individual world records were set. While American Bobby Finke established a global standard in the 1500-meter freestyle on the final night of competition, China&#8217;s <strong>Pan Zhanle<\/strong> produced a <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/flash-paris-olympics-day-5-finals-chinas-pan-zhanle-shreds-world-record-in-100-freestyle\/\" target=\"_blank\" rel=\"noopener\">stunning world mark in the 100 freestyle<\/a>. By clocking 46.40, Pan shaved nearly a half-second off his previous record and won the gold medal at La Defense Arena by more than a second over silver medalist Kyle Chalmers, the 2016 Olympic champ in the event.<\/p>\n<p>In his latest episode on the <a href=\"https:\/\/www.youtube.com\/@KyleMillis\/featured\" target=\"_blank\" rel=\"noopener\">Athletes Only Podcast<\/a>, host Kyle Millis produced an in-depth analysis of Pan&#8217;s world-record performance. Millis broke down the record swim through four categories: Starts and turns; underwaters; stroke; X-factor. In each of these areas, Millis looks at the way Pan, just 20 years old, moved through his two laps en route to one of the top swims at the Olympic Games. At one point, Millis analyzes how Pan, in comparison to the opposition, spends more time swimming freestyle, as opposed to remaining underwater.<\/p>\n<p>Click on the video below to hear the analysis of Millis, who makes strong comparisons between Pan&#8217;s approach to the 100 freestyle and that of 2012 Olympic champion Nathan Adrian.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"How Pan Zhanle BROKE the 100 Freestyle World Record | Stroke Analysis\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xNs-t7yHR68?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast) At the Olympic Games in Paris, only two individual world records were set. While American<\/p>\n","protected":false},"author":59119,"featured_media":593577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,17,10],"tags":[134644,63101,89833],"class_list":["post-595664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-commentary","category-world","tag-athletes-only-podcast","tag-kyle-millis","tag-pan-zhanle"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Video Analysis: How Pan Zhanle Set World Record in 100 Freestyle<\/title>\r\n<meta name=\"description\" content=\"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)\" \/>\r\n<meta property=\"og:description\" content=\"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-08-27T12:01:06+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-08-27T12:01:28+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Swimming World Editorial Staff\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Swimming World Editorial Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\"},\"author\":{\"name\":\"Swimming World Editorial Staff\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/4511a6af52a376f96500fff160e3602f\"},\"headline\":\"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)\",\"datePublished\":\"2024-08-27T12:01:06+00:00\",\"dateModified\":\"2024-08-27T12:01:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\"},\"wordCount\":234,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg\",\"keywords\":[\"Athletes Only Podcast\",\"Kyle Millis\",\"Pan Zhanle\"],\"articleSection\":[\"-Home Slider\",\"Commentary\",\"World\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\",\"name\":\"Video Analysis: How Pan Zhanle Set World Record in 100 Freestyle\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg\",\"datePublished\":\"2024-08-27T12:01:06+00:00\",\"dateModified\":\"2024-08-27T12:01:28+00:00\",\"description\":\"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Zhanle Pan of China celebrates after winning the gold medal in the swimming 100m Freestyle Men Final with new world record during the Paris 2024 Olympic Games at La Defense Arena in Paris (France), July 31, 2024.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/4511a6af52a376f96500fff160e3602f\",\"name\":\"Swimming World Editorial Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ced8814053714e647cac7c70a55553aa?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ced8814053714e647cac7c70a55553aa?s=96&d=blank&r=pg\",\"caption\":\"Swimming World Editorial Staff\"},\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/staffswimmingworld-com\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Video Analysis: How Pan Zhanle Set World Record in 100 Freestyle","description":"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/","og_locale":"en_US","og_type":"article","og_title":"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)","og_description":"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2024-08-27T12:01:06+00:00","article_modified_time":"2024-08-27T12:01:28+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","type":"image\/jpeg"}],"author":"Swimming World Editorial Staff","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Swimming World Editorial Staff","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/"},"author":{"name":"Swimming World Editorial Staff","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/4511a6af52a376f96500fff160e3602f"},"headline":"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)","datePublished":"2024-08-27T12:01:06+00:00","dateModified":"2024-08-27T12:01:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/"},"wordCount":234,"commentCount":9,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","keywords":["Athletes Only Podcast","Kyle Millis","Pan Zhanle"],"articleSection":["-Home Slider","Commentary","World"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/","name":"Video Analysis: How Pan Zhanle Set World Record in 100 Freestyle","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","datePublished":"2024-08-27T12:01:06+00:00","dateModified":"2024-08-27T12:01:28+00:00","description":"Kyle Millis of the Athletes Only Podcast took time to provide a video analysis of how Pan Zhanle set the world record in the 100 freestyle.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","width":1200,"height":800,"caption":"Zhanle Pan of China celebrates after winning the gold medal in the swimming 100m Freestyle Men Final with new world record during the Paris 2024 Olympic Games at La Defense Arena in Paris (France), July 31, 2024."},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-analysis-how-pan-zhanle-shattered-world-record-in-the-100-freestyle-athletes-only-podcast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Video Analysis: How Pan Zhanle Shattered World Record in the 100 Freestyle (Athletes Only Podcast)"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/4511a6af52a376f96500fff160e3602f","name":"Swimming World Editorial Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ced8814053714e647cac7c70a55553aa?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ced8814053714e647cac7c70a55553aa?s=96&d=blank&r=pg","caption":"Swimming World Editorial Staff"},"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/staffswimmingworld-com\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/08\/20240731_GSca_SG53582.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-2uXu","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/595664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/59119"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=595664"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/595664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/593577"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=595664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=595664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=595664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}