﻿{"id":59141,"date":"2014-07-18T00:01:43","date_gmt":"2014-07-18T07:01:43","guid":{"rendered":"http:\/\/beta.swimmingworldmagazine.com\/news\/?p=59141"},"modified":"2014-07-17T16:20:16","modified_gmt":"2014-07-17T23:20:16","slug":"morning-swim-show-adrenaline-the-major-ingredient-in-west-high-schools-400-free-relay-victory","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/morning-swim-show-adrenaline-the-major-ingredient-in-west-high-schools-400-free-relay-victory\/","title":{"rendered":"Morning Swim Show: Adrenaline the Major Ingredient In West High School&#8217;s 400 Free Relay Victory"},"content":{"rendered":"<p>PHOENIX, Arizona, July 18. WE conclude our special 11-day series of interviews on <i>The Morning Swim Show<\/i> featuring swimmers on the high school All-American lists with the 400 free relay team from West high School in Iowa City, Iowa. <\/p>\n<p><iframe loading=\"lazy\" width=\"470\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/U5YC0w2d7I0?rel=0&#038;autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<b>YouTube Measures Views Only For Episodes Watched On YouTube<br \/>\nSubscribe to our YouTube channel, SwimmingWorldSPI<\/b><\/p>\n<p>The members of the state championship-winning 400 free relay &#8212; Aidan Keen, Will Scott, Matt Anderson and Mark McGlaughlin &#8212; talk about beating rival West Des Moines and where the motivation to win the race came from after a long day of swimming. Scott talked about being the least experienced member of the team and what he remembers from the race, while Anderson talks about his five minutes of recovery after the 100 breast and McGlaughlin discusses swimming the anchor leg.<\/p>\n<p>Be sure to visit <a href=http:\/\/www.swimmingworld.tv target=_blank>SwimmingWorld.TV<\/a> for more video interviews.<\/p>\n<p>Special Thanks to FINIS for sponsoring the Morning Swim Show&#8217;s interview segments in the FINIS Monitor. <\/p>\n<p>Download The FINIS <a href=http:\/\/www.finisinc.com\/download-content\/catalogs\/2011-Custom-Catalog.pdf target=\u201d_blank\u201d>Custom Suit Catalog<\/a><\/p>\n<p>Visit <a href=http:\/\/www.finisinc.com\/ target=\"_blank\">FINIS<\/a> to learn more about their innovative products for aquatic athletes.<\/p>\n<p>To send comments or suggestions about content on <i>The Morning Swim Show<\/i>, <a href=mailto:mail@morningswimshow.com>click here<\/a> to send an email.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, July 18. WE conclude our special 11-day series of interviews on The Morning Swim Show featuring swimmers on the high school All-American lists with the 400 free relay<\/p>\n","protected":false},"author":14,"featured_media":59142,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[5],"tags":[40866,40868,16050,32963,10449,19138,4533,40867],"class_list":["post-59141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-morning-swim-show-videos","tag-aidan-keen","tag-freestyle-relay","tag-iowa-city","tag-mark-mcglaughlin","tag-matt-anderson","tag-ryan-lochte","tag-west-high-school","tag-will-scott"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Morning Swim Show: Adrenaline the Major Ingredient In West High School&#039;s 400 Free Relay Victory - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/morning-swim-show-adrenaline-the-major-ingredient-in-west-high-schools-400-free-relay-victory\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Morning Swim Show: Adrenaline the Major Ingredient In West High School&#039;s 400 Free Relay Victory\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, July 18. 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