﻿{"id":583717,"date":"2024-04-07T03:30:03","date_gmt":"2024-04-07T10:30:03","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=583717"},"modified":"2024-04-07T05:59:38","modified_gmt":"2024-04-07T12:59:38","slug":"british-trials-day-6-prelims-tom-dean-matt-richards-duncan-scott-james-guy-friends-set-for-200-free-frenzy","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-6-prelims-tom-dean-matt-richards-duncan-scott-james-guy-friends-set-for-200-free-frenzy\/","title":{"rendered":"British Trials, Day 6 Prelims: Tom Dean &#038; Matt Richards Book Centre Lanes In 200 Free; 1:47.76 To Make The Final"},"content":{"rendered":"<h4>British Trials, Day 6 Prelims: Tom Dean &amp; Matt Richards Book Centre Lanes In 200 Free; 1:47.76 To Make The Final<\/h4>\n<p>Olympic champion<strong> Tom Dean<\/strong> booked lane four alongside 2023 world gold medallist <strong>Matt Richards<\/strong> for the final of the 200 free at the Aquatics Centre in London.<\/p>\n<p>The lst event of the six-day programme is set to be a frenzy of freestyle with a depth of quality that is unmatched outside Great Britain.<\/p>\n<p>Away from the 200 free, <strong>Luke Greenbank<\/strong> &#8211; the Olympic and world medallist &#8211; led the 200 back as he seeks to book his place at Paris 2024.<\/p>\n<h3><strong>Men&#8217;s 200m Backstroke<\/strong><\/h3>\n<p>Greenbank went in the final heat after 100 winner <strong>Ollie Morgan<\/strong> had posted a time of 1:58.89.<\/p>\n<p><strong>Jonathon Marshall<\/strong> was leading before Greenbank, who won bronze in Tokyo, came past on the second half of the race to book lane four in 1:57.35.<\/p>\n<p>Greenbank told Swimming World:<\/p>\n<blockquote><p>&#8220;It&#8217;s an opportunity to blow off the cobwebs. Hopefully there&#8217;s a lot more in there I think.<\/p>\n<p>&#8220;I just wanted to get out, strong start, try to finish well but I think there&#8217;s no point overdoing it in the heats so there&#8217;s a little bit more in there.&#8221;<\/p><\/blockquote>\n<p>Also through to Sunday&#8217;s final: <strong>Brodie Williams<\/strong> (1:59.43), <strong>Charlie Brown<\/strong> (1:59.59), <strong>Matthew Ward<\/strong> (1:59.98), <strong>Cameron<\/strong> <strong>Brooker<\/strong> (2:00.89) and <strong>Jack Skerry<\/strong> (2:00.95).<\/p>\n<h3>Men&#8217;s 200m Freestyle<\/h3>\n<p>There was a huge sense of anticipation for this event at the Aquatics Centre with Olympic and world champions taking to the water.<\/p>\n<p>Dean led home <strong>Duncan Scott<\/strong> for a British 1-2 in Tokyo and it was the latter who appeared in the fifth of eight heats, the first seeded prelim.<\/p>\n<p>The six-time Olympic medallist produced some great underwaters to win the heat in 1:47.18 ahead of <strong>Joe Litchfield<\/strong> &#8211; winner of the 100 fly &#8211; who clocke 1:47.76.<\/p>\n<p>Dean was in lane four alongside <strong>Jack McMillan<\/strong> in the following heat with the latter leading the way before the pair went stroke for stroke out of the final turn with the Olympic champion posting 1:46.47 to 1:46.79 and K<strong>ieran Bird<\/strong> going 1:47.17, 0.01 quicker than Scott&#8217;s time.<\/p>\n<p>Come the final heat and 2023 world champion Richards took his place alongside Millfield training mate and Tokyo 4&#215;2 teammate and gold medallist <strong>James Guy<\/strong>.<\/p>\n<p>Guy led out of the final turn before Richards came past to stop the clock in 1:46.64 to book lane five with Guy also through in fourth as he seeks to qualify for his third Games having not yet booked a slot.<\/p>\n<h4>Qualifiers:<\/h4>\n<p>Tom Dean (1:46.47); Matt Richards (1:46.64); Jack McMillan (1:46.79); James Guy (1:46.90); Kieran Bird (1:47.17); Duncan Scott (1:47.18); Luke Turley (1:47.26); Joe Litchfield (1:47.76)<\/p>\n<p><strong>Max Litchfield<\/strong> (1:48.01) and<strong> Cameron Kurle<\/strong> (1:48.64) were the men to miss out in ninth and 10th to take the reserve spots.<\/p>\n<p>Richards, who has booked slots in the 50 and 100 free, pointed to the pressure that comes with the event despite being a world champion.<\/p>\n<p>He said:<\/p>\n<blockquote><p>&#8220;We know how strong our event is in Britain.<\/p>\n<p>&#8220;It&#8217;s not by any means going to be an easy race at all tonight, it&#8217;s going to be a real scrap that could go one of many different ways.<\/p>\n<p>&#8220;The pressure is very much there.<\/p>\n<p>&#8220;I wouldn&#8217;t say the week&#8217;s been faultless either.<\/p>\n<p>&#8220;The 50 yesterday was great, I was really pleased with that; the 100 was executed quite poorly on my behalf, it wasn&#8217;t as fast as I think it maybe should have been.<\/p>\n<p>&#8220;We showed that last night &#8211; the speed was there on that 50, kind of confirmed that 100 should have been better.<\/p>\n<p>&#8220;I am just going to try and make sure tonight I right the wrongs of that 100 and really get after it and have a good race with the boys.&#8221;<\/p><\/blockquote>\n<p>Given the quality across the board, how do you mentally prepare for a race like that?<\/p>\n<blockquote><p>&#8220;It is really useful being in the end heat there, it makes it so much easier to know exactly what&#8217;s been done and what&#8217;s needed to get into the final.<\/p>\n<p>&#8220;I probably could have backed off even more just to make the final but I wanted to be in that middle lane, I wanted to be in that race tonight.<\/p>\n<p>&#8220;I don&#8217;t want to be trying to fight for a win from an outside lane, that&#8217;s not easy to do.<\/p>\n<p>&#8220;So I just tried to do enough this morning to make sure I was in the final tonight, in a good lane and reserve something for tonight and we can see what we can do.&#8221;<\/p><\/blockquote>\n<p>All four members of the winning 4&#215;2 relay in Tokyo will take their place in the final with many of the field friends, teammates and training partners.<\/p>\n<p>Looking to those moments before the race, Richards added:<\/p>\n<blockquote><p>&#8220;Me and Duncan were chatting the other day and we were saying that 100 free call room was probably the most intense call room either of us have ever been in.<\/p>\n<p>&#8220;That kind of sets you up: we know what we&#8217;re going to expect tonight, it&#8217;s going to be really intense before that race.<\/p>\n<p>&#8220;We are all really good friends, we are all good mates and team-mates but at the end of the day, tonight we&#8217;re competing for the same spots and that means a lot to all of us individually.<\/p>\n<p>&#8220;So before the race it will be very tense, after the race we&#8217;ll all shake hands and be pleased for each other whatever the result.&#8221;<\/p><\/blockquote>\n<ul>\n<li><a href=\"https:\/\/results.swimming.org\/swimming\/results\/2024\/AquaticsGBChamps\/\">Link to results<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingresults.org\/events\/bschamps24\/bsprogramme.pdf\">Link to entry list<\/a><\/li>\n<li><a href=\"file:\/\/\/C:\/Users\/Liz%20Byrnes\/Downloads\/2024_Olympic_Games_Swimming_Nomination_Policy_FINAL_14.09.23.pdf\">Link to selection policy<\/a><\/li>\n<li><a href=\"https:\/\/www.britishswimming.org\/events-and-tickets\/british-swimming-championships-2024\/\">Aquatics GB meet page<\/a><\/li>\n<li><a href=\"https:\/\/www.britishswimming.org\/news\/general-swimming-news\/british-swimming-confirm-landmark-broadcast-deal-aquatic-sport\/\">Broadcast &amp; streaming info<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-road-to-paris-refocused-adam-peaty-ready-to-attack-british-olympic-trials\/\">The Road to Paris: Adam Peaty Ready To Attack British Trials<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/duncan-scott-talks-the-highs-and-lows-of-olympic-year-on-the-eve-of-british-trials\/\">Duncan Scott Talks The Highs And Lows of Olympic Year On Eve Of British Trials<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-prelims-adam-peaty-headlines-world-champions-freya-colbert-laura-stephens-go\/\">Day 1 Prelims: Adam Peaty Goes 58.53 For Fastest Time Since Tokyo<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-finals-adam-peaty-books-tilt-at-three-peat\/\">Day 1 Finals: Adam Peaty Books Tilt At Three-Peat; Returns To Unique Speed<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-prelims-oli-morgan-rattles-british-100-back-record-in-52-87\/\">Day 2 Prelims: Ollie Morgan Rattles British 100 Back Record In 52.87<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-finals-oli-morgan-lowers-liam-tancocks-british-100-back-record-to-52-70-books-ticket-to-paris\/\">Day 2 Finals: Ollie Morgan Lowers Liam Tancock\u2019s British 100 Back Record To 52.70 And Books Ticket To Paris<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-finals-kathleen-dawson-overcomes-career-threatening-injury-to-book-ticket-to-paris\/\">Day 2 Finals: Kathleen Dawson Overcomes Career-Threatening Injury To Book Olympic Berth<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-prelims-matt-richards-duncan-scott-tom-dean-take-to-the-water-in-100-free\/\">Day 3 Prelims: Matt Richards Heads 100 Free In 48.01<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-prelims-freya-colbert-seeks-second-win-anna-hopkin-makes-trials-entrance\/\">Day 3 Prelims: Katie Shanahan Books Lane Four In 400IM<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-matt-richards-takes-title-in-47-84-joined-by-scott-dean-cohoon-for-4x1-quartet\/\">Day 3 Finals: Matt Richards Takes 100 Free Title In 47.84<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-max-litchfield-goes-409-14-for-british-400im-record-ticket-to-third-games\/\">Day 3 Finals: Max Litchfield Goes 4:09.14 For British 400IM Record<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-anna-hopkin-surges-into-paris-with-50-free-gold\/\/\">Day 3 Finals: Anna Hopkin Surges Into Paris With 50 Free Gold<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-freya-colbert-books-paris-berth-in-400im-katie-shanahan-also-inside-cut\/\/\">Day 3 Finals: Freya Colbert Books Paris Berth in 400IM; Katie Shanahan Also Inside Cut<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-daniel-jervis-books-trip-to-second-olympics-with-1500-victory\/\/\">Day 3 Finals: Daniel Jervis Books Trip To Second Olympics\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-prelims-katie-shanahan-returns-in-200-back\/\">Day 4 Prelims: Katie Shanahan Through In 200 Back As Honey Osrin Leads The Way<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-prelims-james-guy-tom-dean-duncan-scott-go-in-200im\/\">Day 4 Prelims: Jacob Peters Posts Sole 51 In 100 Fly, James Guy Through<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-duncan-scott-goes-155-91-for-200im-gold-ahead-of-tom-dean-both-men-inside-the-cut\/\">Day 4 Finals: Duncan Scott Goes 1:55.91 For 200IM Gold Ahead Of Tom Dean; Both Men Inside The QT<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-honey-osrin-leads-home-katie-shanahan-in-200-back-with-both-inside-the-cut\/\">Day 4 Finals: Honey Osrin Leads Home Katie Shanahan In 200 Back; Both Women Inside The Cut<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-joe-litchfield-wins-100-fly-to-claim-olympic-ticket-ahead-of-joshua-gammon-jacob-peters\/\/\">Day 4 Finals: Joe Litchfield Wins 100 Fly To Claim Olympic Ticket Ahead Of Joshua Gammon &amp; Jacob Peters<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-holly-hibbott-holds-off-amelie-blocksidge-to-win-400-free\/\/\">Day 4 Finals: Holly Hibbott Holds Off Amelie Blocksidge To Win 400 Free<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-5-prelims-ben-proud-takes-to-the-water-james-wilby-goes-in-200-breaststroke\/\">Day 5 Prelims: Ben Proud Posts 21.70 In 50 Free<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-5-prelims-keanna-macinnes-in-quest-for-fly-double\/\">Day 5 Prelims: Abbie Wood Posts 2:11 In 200IM<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-5-finals-ben-proud-fires-off-21-25-in-50-free-0-14-outside-british-record\/\">Day 5 Finals: Ben Proud Fires 21.25 In 50 Free; 0.14 Outside British Record<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-5-finals-abbie-wood-sets-208-pb-to-book-200im-slot-in-paris\/\">Day 5 Finals: Abbie Wood Sets 2:08 PB To Book 200IM Slot In Paris<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"583281\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-prelims-adam-peaty-headlines-world-champions-freya-colbert-laura-stephens-go\/screenshot-2024-03-31-10-43-03-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-orig-size=\"601,455\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2024-03-31 10.43.03\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" class=\"size-full wp-image-583281 aligncenter\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png 601w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03-264x200.png 264w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03-300x227.png 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03-450x341.png 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03-533x404.png 533w\" alt=\"\" width=\"601\" height=\"455\" data-attachment-id=\"583281\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-prelims-adam-peaty-headlines-world-champions-freya-colbert-laura-stephens-go\/screenshot-2024-03-31-10-43-03-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-orig-size=\"601,455\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2024-03-31 10.43.03\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>British Trials, Day 6 Prelims: Tom Dean &amp; Matt Richards Book Centre Lanes In 200 Free; 1:47.76 To Make The Final Olympic champion Tom Dean booked lane four alongside 2023<\/p>\n","protected":false},"author":7575,"featured_media":583719,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122074],"tags":[134088,17020,67307,32014,134121,27121,120003,134122,57812,66654],"class_list":["post-583717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-europe","tag-aquatics-gb","tag-duncan-scott","tag-jack-mcmillan","tag-james-guy","tag-jonathon-marshall","tag-luke-greenbank","tag-matt-richards","tag-ollie-morgan","tag-paris-2024","tag-tom-dean"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>British Trials: Matt Richards &amp; 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