﻿{"id":583614,"date":"2024-04-06T02:28:16","date_gmt":"2024-04-06T09:28:16","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=583614"},"modified":"2024-04-06T05:34:26","modified_gmt":"2024-04-06T12:34:26","slug":"british-trials-day-5-prelims-ben-proud-takes-to-the-water-james-wilby-goes-in-200-breaststroke","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-5-prelims-ben-proud-takes-to-the-water-james-wilby-goes-in-200-breaststroke\/","title":{"rendered":"British Trials, Day 5 Prelims: Ben Proud Posts 21.70 In 50 Free, James Wilby Heads 200 Breaststroke"},"content":{"rendered":"<h4>British Trials, Day 5 Prelims: Ben Proud Takes To The Water, James Wilby Goes In 200 Breaststroke<\/h4>\n<p><strong>Ben Proud<\/strong> went 21.70 in the 50 free as he made his entrance at the British trials as he begins his quest to book a place at his third Olympics.<\/p>\n<p><strong>James Wilby<\/strong> was swiftest into the 200 breaststroke final in 2:12.29 ahead of <strong>Greg Butler<\/strong> who clocked 2:12.87 with the pair well clear of the rest of the field.<\/p>\n<h3>Men&#8217;s 800m Freestyle<\/h3>\n<p>Sean McCann led the three slowest heats in 8:12.21 ahead of Arthur Logan (8:14.51) with the duo the sole men inside 8:20.<\/p>\n<p>Cameron Travis (8:21.30), Christian Duetoft (8:23.03), Ethan Kelly (8:23.12), Jude Liddiard (8:23.63), Hayden Annan (8:24,35) and Luke Booth (8:25.87) completed the top eight.<\/p>\n<h3>Men&#8217;s 200m Breaststroke<\/h3>\n<p>Wilby booked lane four for the final in 2:12.29 alongside <strong>Greg Butler<\/strong> who clocked 2:12.87 with the Loughborough pair the only men inside 2:14.<\/p>\n<p><strong>George Smith<\/strong> (2:14.70) and <strong>Archie Goodburn<\/strong> (2:14.92) were some way clear of the rest of the field, headed by <strong>Max Morgan<\/strong> who led four men home on 2:16.<\/p>\n<p>Morgan was on 2:16.04 ahead of <strong>Rory Dickson<\/strong> (2:16.46), <strong>Maxwell Anderson<\/strong> (2:16.49) and <strong>Harvey Freeman<\/strong> (2:16.70).<\/p>\n<h3>Men&#8217;s 50m Freestyle<\/h3>\n<p>Proud is seeking a trip to his third Olympics after fourth at Rio 2016 and joint fifth in Tokyo five years later.<\/p>\n<p>The 29-year-old has won every single title available to him &#8211; world and European long and short-course plus Commonwealth &#8211; bar the Olympics where he has fallen just short of the podium.<\/p>\n<p>He was the only man inside 22 on 21.70, matching the qualification time for Paris which he&#8217;ll have to reproduce in the final.<\/p>\n<p>Proud told Swimming World:<\/p>\n<blockquote><p>&#8220;The game-plan coming into this meet was treat this heat as if it were an Olympics: what time we make it back and it&#8217;s going to be around that 21.8 you&#8217;ll be safe.<\/p>\n<p>&#8220;So the more I can rehearse that in the morning, without caffeine, without the right suits and everything, the better.<\/p>\n<p>&#8220;To be honest, it&#8217;s the cobwebs, it&#8217;s the nerves of the first race so I just wanted to get something done.<\/p>\n<p>&#8220;I&#8217;m pleased. Come back tonight &#8211; it&#8217;s not often we have this heats to final session &#8211; so just got to get straight after it and put in a good race tonight.&#8221;<\/p><\/blockquote>\n<p>Of using the prelim to get a feel for the water given he has had to wait until day five to compete, Proud added:<\/p>\n<blockquote><p>&#8220;I don&#8217;t know what a 22.4 would have given me in terms of knowledge or confidence.<\/p>\n<p>&#8220;I swim my own race no matter where I am and here there was no time for a breath or anything like that.<\/p>\n<p>&#8220;I just have to really get these things finely tuned and I don&#8217;t have many opportunities to race in this condition up until the Games.<\/p>\n<p>&#8220;So every one is something I can learn from and I felt like nice, I felt comfortable.<\/p>\n<p>&#8220;Tonight is going to be a bit more nerve-wracking: I think you&#8217;re seeing &#8211; especially with the 100 fly last night &#8211; that nothing is guaranteed in the morning.<\/p>\n<p>&#8220;Lots of places are going missing and I have only got this one shot to get this Olympic position so I have to really justify my place and just put together a good race when I have to.&#8221;<\/p><\/blockquote>\n<p><strong>Alexander Cohoon<\/strong> was millimetres from joining the 21 club in 22.00 with 100 champion Matt Richards next through in 22.14.<\/p>\n<p><strong>Alexander Painter<\/strong> (22.28), <strong>David Cumberlidge<\/strong> (22.37), <strong>Lewis Burras<\/strong> (22.44), <strong>Jordan Cooley<\/strong> (22.47) and <strong>Calvin Fry<\/strong> (22.49) completed the field.<\/p>\n<ul>\n<li><a href=\"https:\/\/results.swimming.org\/swimming\/results\/2024\/AquaticsGBChamps\/\">Link to results<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingresults.org\/events\/bschamps24\/bsprogramme.pdf\">Link to entry list<\/a><\/li>\n<li><a href=\"file:\/\/\/C:\/Users\/Liz%20Byrnes\/Downloads\/2024_Olympic_Games_Swimming_Nomination_Policy_FINAL_14.09.23.pdf\">Link to selection policy<\/a><\/li>\n<li><a href=\"https:\/\/www.britishswimming.org\/events-and-tickets\/british-swimming-championships-2024\/\">Aquatics GB meet page<\/a><\/li>\n<li><a href=\"https:\/\/www.britishswimming.org\/news\/general-swimming-news\/british-swimming-confirm-landmark-broadcast-deal-aquatic-sport\/\">Broadcast &amp; streaming info<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-road-to-paris-refocused-adam-peaty-ready-to-attack-british-olympic-trials\/\">The Road to Paris: Adam Peaty Ready To Attack British Trials<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/duncan-scott-talks-the-highs-and-lows-of-olympic-year-on-the-eve-of-british-trials\/\">Duncan Scott Talks The Highs And Lows of Olympic Year On Eve Of British Trials<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-prelims-adam-peaty-headlines-world-champions-freya-colbert-laura-stephens-go\/\">Day 1 Prelims: Adam Peaty Goes 58.53 For Fastest Time Since Tokyo<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-finals-adam-peaty-books-tilt-at-three-peat\/\">Day 1 Finals: Adam Peaty Books Tilt At Three-Peat; Returns To Unique Speed<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-prelims-oli-morgan-rattles-british-100-back-record-in-52-87\/\">Day 2 Prelims: Ollie Morgan Rattles British 100 Back Record In 52.87<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-finals-oli-morgan-lowers-liam-tancocks-british-100-back-record-to-52-70-books-ticket-to-paris\/\">Day 2 Finals: Ollie Morgan Lowers Liam Tancock\u2019s British 100 Back Record To 52.70 And Books Ticket To Paris<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-2-finals-kathleen-dawson-overcomes-career-threatening-injury-to-book-ticket-to-paris\/\">Day 2 Finals: Kathleen Dawson Overcomes Career-Threatening Injury To Book Olympic Berth<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-prelims-matt-richards-duncan-scott-tom-dean-take-to-the-water-in-100-free\/\">Day 3 Prelims: Matt Richards Heads 100 Free In 48.01<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-prelims-freya-colbert-seeks-second-win-anna-hopkin-makes-trials-entrance\/\">Day 3 Prelims: Katie Shanahan Books Lane Four In 400IM<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-matt-richards-takes-title-in-47-84-joined-by-scott-dean-cohoon-for-4x1-quartet\/\">Day 3 Finals: Matt Richards Takes 100 Free Title In 47.84<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-max-litchfield-goes-409-14-for-british-400im-record-ticket-to-third-games\/\">Day 3 Finals: Max Litchfield Goes 4:09.14 For British 400IM Record<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-anna-hopkin-surges-into-paris-with-50-free-gold\/\/\">Day 3 Finals: Anna Hopkin Surges Into Paris With 50 Free Gold<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-freya-colbert-books-paris-berth-in-400im-katie-shanahan-also-inside-cut\/\/\">Day 3 Finals: Freya Colbert Books Paris Berth in 400IM; Katie Shanahan Also Inside Cut<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-3-finals-daniel-jervis-books-trip-to-second-olympics-with-1500-victory\/\/\">Day 3 Finals: Daniel Jervis Books Trip To Second Olympics\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-prelims-katie-shanahan-returns-in-200-back\/\">Day 4 Prelims: Katie Shanahan Through In 200 Back As Honey Osrin Leads The Way<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-prelims-james-guy-tom-dean-duncan-scott-go-in-200im\/\">Day 4 Prelims: Jacob Peters Posts Sole 51 In 100 Fly, James Guy Through<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-duncan-scott-goes-155-91-for-200im-gold-ahead-of-tom-dean-both-men-inside-the-cut\/\">Day 4 Finals: Duncan Scott Goes 1:55.91 For 200IM Gold Ahead Of Tom Dean; Both Men Inside The QT<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-honey-osrin-leads-home-katie-shanahan-in-200-back-with-both-inside-the-cut\/\">Day 4 Finals: Honey Osrin Leads Home Katie Shanahan In 200 Back; Both Women Inside The Cut<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-joe-litchfield-wins-100-fly-to-claim-olympic-ticket-ahead-of-joshua-gammon-jacob-peters\/\/\">Day 4 Finals: Joe Litchfield Wins 100 Fly To Claim Olympic Ticket Ahead Of Joshua Gammon &amp; Jacob Peters<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-4-finals-holly-hibbott-holds-off-amelie-blocksidge-to-win-400-free\/\/\">Day 4 Finals: Holly Hibbott Holds Off Amelie Blocksidge To Win 400 Free<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"583281\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-trials-day-1-prelims-adam-peaty-headlines-world-champions-freya-colbert-laura-stephens-go\/screenshot-2024-03-31-10-43-03-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-orig-size=\"601,455\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2024-03-31 10.43.03\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" class=\"size-full wp-image-583281 aligncenter\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" 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data-orig-size=\"601,455\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2024-03-31 10.43.03\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2024\/04\/Screenshot-2024-03-31-10.43.03.png\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>British Trials, Day 5 Prelims: Ben Proud Takes To The Water, James Wilby Goes In 200 Breaststroke Ben Proud went 21.70 in the 50 free as he made his entrance<\/p>\n","protected":false},"author":7575,"featured_media":534204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122074],"tags":[134128,134146,134088,94541,26834,57198,41215,61183,120003,57812],"class_list":["post-583614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-europe","tag-alexander-cohoon","tag-alexander-painter","tag-aquatics-gb","tag-archie-goodburn","tag-ben-proud","tag-david-cumberlidge","tag-james-wilby","tag-lewis-burras","tag-matt-richards","tag-paris-2024"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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