{"id":578585,"date":"2024-02-28T07:00:36","date_gmt":"2024-02-28T14:00:36","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=578585"},"modified":"2024-02-28T07:00:36","modified_gmt":"2024-02-28T14:00:36","slug":"gutter-talk-what-have-veterans-learned-from-previous-olympic-experiences","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/gutter-talk-what-have-veterans-learned-from-previous-olympic-experiences\/","title":{"rendered":"Gutter Talk: What Have Veterans Learned From Previous Olympic Experiences?"},"content":{"rendered":"

Gutter Talk: What Have Veterans Learned From Previous Olympic Experiences?<\/strong><\/p>\n

With the World Championships in Doha now concluded, the focus for swimmers around the world has fully shifted to upcoming Olympic Trials or this summer’s Olympic Games in Paris. Some athletes have previously competed at the Olympics, and their experience may prove beneficial in the coming months.<\/p>\n

Swimming World asked several veterans:\u00a0What have you learned from your previous Olympic experience that can help you succeed in Paris?<\/p>\n

Luke Greenbank, Great Britain<\/strong><\/p>\n

\"Luke

Luke Greenbank: Photo Courtesy: Georgie Kerr, British Swimming<\/p><\/div>\n

I think for me, it would be the swimming aspect of an Olympics, and keep it simple. There\u2019s obviously a lot going on around you, and it\u2019s easy to get distracted. For me, Tokyo seemed like a bit of a bubble due to COVID regulations, so it was quite easy to focus on the swimming, and I found that helped to take some of the pressure off as well.<\/p>\n

Arno Kamminga, Netherlands<\/strong><\/p>\n

Not necessarily learned in Tokyo…but overall: Surround yourself with the right people, work hard and have fun…only way to the top.<\/p>\n

 <\/p>\n

Chad Le Clos, South Africa<\/strong><\/p>\n

\"Chad

Photo Courtesy: Giorgio Scala \/ Deepbluemedia \/ Insidefoto<\/p><\/div>\n

My previous experiences have all been unique in their own ways. In London, I was pretty green, and I was very excited. That played to my strengths, I think. Rio, there was a hell of a lot more pressure on my coming in as the defending champion (in the 200 butterfly). So the experience was very, very different, and I had some difficult challenges outside the pool with my family, my mom especially being very sick with cancer. So that was a weird one for me, probably the most difficult one. And Tokyo was hard to even put into words because it didn\u2019t feel like an Olympics.<\/p>\n

If I combine the three experiences, I\u2019d say I\u2019ve learned to manage the highs and manage the lows. Don\u2019t let the highs be too high, and don\u2019t let the lows be too low. Just make sure that you\u2019re staying cool in the leadup to it, with your preparation, with your rest, with your recovery.<\/p>\n

At the end of the day, it\u2019s going to come down to moments. It\u2019s a minute, two minutes, four minutes, whatever. Everything comes down to moments. Prepare yourself the best you can, and enjoy the whole buildup.<\/p>\n

Emma McKeon, Australia<\/strong><\/p>\n

To expect the unexpected and just roll with it. The Olympics is full of surprises.<\/p>\n

Regan Smith, USA<\/strong><\/p>\n

I like having the experience of a Games under my belt so I know what I\u2019m in for. Granted, it was a COVID year last time, so things are going to look different regardless, but I remember feeling that way about 2021 Olympic Trials. I liked that I had 2016 Olympic Trials under my belt, so I walked into 2021 Trials knowing what to expect, kind of knowing the way that things work and how things were going to work, and I wasn\u2019t going into it blind, so I think that eased my pre-race anxiety. I like knowing what to expect, so that will be great.<\/p>\n

Matt Temple, Australia<\/strong><\/p>\n

I have learned to never give up and always have a crack. Don\u2019t be sad in the results, and look for all the positives for next time.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gutter Talk: What Have Veterans Learned From Previous Olympic Experiences? With the World Championships in Doha now concluded, the focus for swimmers around the world has fully shifted to upcoming<\/p>\n","protected":false},"author":11,"featured_media":504272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[58442,102,45350],"class_list":["post-578585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-gutter-talk","tag-olympics","tag-regan-smith"],"jetpack_publicize_connections":[],"yoast_head":"\r\nWhat Have Veterans Learned From Their Olympic Experiences?<\/title>\r\n<meta name=\"description\" content=\"In this edition of Gutter Talk, several Olympic veterans weigh in on how their previous Games experience will help them on the road to Paris.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/gutter-talk-what-have-veterans-learned-from-previous-olympic-experiences\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Gutter Talk: What Have Veterans Learned From Previous Olympic Experiences?\" \/>\r\n<meta property=\"og:description\" content=\"In this edition of Gutter Talk, several Olympic veterans weigh in on how their previous Games experience will help them on the road to Paris.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/gutter-talk-what-have-veterans-learned-from-previous-olympic-experiences\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-02-28T14:00:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/04\/regan-smith-2022-World-Team-Trials-4087-Edit.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"750\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"David Rieder - 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