﻿{"id":570536,"date":"2024-09-09T00:41:38","date_gmt":"2024-09-09T07:41:38","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=570536"},"modified":"2024-09-09T04:34:39","modified_gmt":"2024-09-09T11:34:39","slug":"motivational-monday-20-quotes-to-provide-inspiration-and-help-you-through-tough-times","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/motivational-monday-20-quotes-to-provide-inspiration-and-help-you-through-tough-times\/","title":{"rendered":"Motivational Monday: 20 Quotes to Provide Inspiration and Help You Through Tough Times"},"content":{"rendered":"<p><strong>Motivational Monday: 20 Quotes to Provide Inspiration and Help You Through Tough Times<\/strong><\/p>\n<p>In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There\u2019s no question that these things will happen to all of us at some point in our careers. The real question is: How do we react to these situations?<\/p>\n<p>It\u2019s not easy to simply keep working hard and hope that it will all pay off. Sometimes, we need to search for outside sources of motivation to keep us going. It is in these times that we can rely on a bank of inspirational quotes.<\/p>\n<p>Ward Fansworth, dean of the University of Texas School of Law, provides insight behind the science of words. He says that we have an \u201cappetite for well-expressed wisdom, motivation or otherwise.\u201d This statement explains why inspirational quotes can have such moving effects on us.<\/p>\n<p>If you ever find yourself in need of a little extra motivation, try reading some inspirational quotes. To start, here are 20 of my personal favorites for this installment of Motivational Monday.<\/p>\n<p>\u201cMake sure your worst enemy doesn\u2019t live between your two ears.\u201d -Laird Hamilton<\/p>\n<p>\u201cThere will be obstacles. There will be doubters. There will be mistakes. But with hard work\u2026there are no limits.\u201d -Michael Phelps<\/p>\n<p>\u201cNever say never. Because limits, like fears, are often just an illusion.\u201d -Michael Jordan<\/p>\n<p>\u201cDon\u2019t be afraid of failure. This is the way to succeed.\u201d -LeBron James<\/p>\n<p>\u201cI hated every minute of training, but I said, \u2018don\u2019t quit, suffer now and live the rest of your life as a champion\u2019.\u201d -Muhammad Ali<\/p>\n<p>\u201cPersistence can change failure into extraordinary achievement.\u201d -Marv Levy<\/p>\n<p>\u201cIf you fail to prepare, you\u2019ve prepared to fail.\u201d -Mark Spitz<\/p>\n<p>\u201cBelieve me; the reward is not so great without the struggle.\u201d -Wilma Rudolph<\/p>\n<p>\u201cA champion is someone who gets up when he can\u2019t.\u201d -Jack Dempsey<\/p>\n<p>\u201cThere may be people that have more talent than you do, but there\u2019s no excuse for anyone to work harder than you do.\u201d -Derek Jeter<\/p>\n<p>\u201cIt\u2019s not the size of the dog in the fight, but the size of the fight in the dog.\u201d -Archie Griffin<\/p>\n<p>\u201cDon\u2019t fear failure. In great attempts it is glorious even to fail.\u201d -Bruce Lee<\/p>\n<p>\u201cThe harder the conflict, the more glorious the triumph.\u201d -Thomas Paine<\/p>\n<p>\u201cHard work beats talent when talent doesn\u2019t work hard.\u201d -Tim Notke<\/p>\n<p>\u201cThe biggest thing that I\u2019ve always said is never give up. I never have, and nobody ever should. If they want something bad enough, they\u2019ll get it.\u201d -Michael Phelps<\/p>\n<p>\u201cPain is temporary, pride is forever.\u201d -Alexander Popov<\/p>\n<p>\u201cOnly he who sees the invisible can do the impossible.\u201d -Frank L. Gaines<\/p>\n<p>\u201cWhen you\u2019ve got something to prove, there\u2019s nothing greater than a challenge.\u201d -Terry Bradshaw<\/p>\n<p>\u201cIf you can believe it, the mind can achieve it.\u201d -Ronnie Lott<\/p>\n<p>\u201cYou were born to be a player. You were meant to be here. This moment is yours.\u201d -Herb Brooks<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motivational Monday: 20 Quotes to Provide Inspiration and Help You Through Tough Times In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal<\/p>\n","protected":false},"author":113015,"featured_media":149310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,122607],"tags":[133189,132769],"class_list":["post-570536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-swim-life","tag-inspirational-quotes","tag-motivational-monday"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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20 quotes that can provide inspiration and help you battle through the tough times.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/motivational-monday-20-quotes-to-provide-inspiration-and-help-you-through-tough-times\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-09-09T07:41:38+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-09-09T11:34:39+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-100-butterfly-usa-swimming-nationals-2015-2789.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2399\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1597\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta 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