﻿{"id":570524,"date":"2023-10-10T05:22:23","date_gmt":"2023-10-10T12:22:23","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=570524"},"modified":"2023-10-10T05:22:23","modified_gmt":"2023-10-10T12:22:23","slug":"tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/","title":{"rendered":"Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O&#8217;Brien (Part I) &#8211; Basic Knowledge (VIDEO)"},"content":{"rendered":"<p><strong>Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O&#8217;Brien (Part I) &#8211; Basic Knowledge (VIDEO)<\/strong><\/p>\n<p>One of the biggest issues in aquatics is getting adults to learn how to swim. It is much tougher to learn later in life, which deters a lot of people from attempting to learn. Fortunately, there are individuals out there who continue to place an emphasis on learn-to-swim programs for adults.<\/p>\n<div id=\"attachment_570525\" style=\"width: 254px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-570525\" data-attachment-id=\"570525\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/screen-shot-2023-10-07-at-5-24-52-pm\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM.png\" data-orig-size=\"430,215\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2023-10-07 at 5.24.52 PM\" data-image-description=\"&lt;p&gt;Screen Shot 2023-10-07 at 5.24.52 PM&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Jack Hallahan&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM.png\" class=\" wp-image-570525\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM.png\" alt=\"usms-adult-swim-kerry-o'brien\" width=\"244\" height=\"122\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM.png 430w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM-280x140.png 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/Screen-Shot-2023-10-07-at-5.24.52-PM-300x150.png 300w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><p id=\"caption-attachment-570525\" class=\"wp-caption-text\">Photo Courtesy: Jack Hallahan<\/p><\/div>\n<p><strong>Kerry O\u2019Brien<\/strong>, a <a href=\"https:\/\/www.ishof.org\/honoree\/honoree-kerry-obrien\/\" target=\"_blank\" rel=\"noopener\">member of the International Swimming Hall of Fame<\/a>, coached Walnut Creek Masters for more than 40 years and has been an influential figure in U.S. Masters Swimming. These days, his Free Flow program works with adults who are learning to swim, and starts with simple knowledge and basics. The Free Flow program starts with the use of a front-mounted snorkel and is designed to accelerate the learning process because oxygen is freely available.<\/p>\n<p>Over the next few weeks, Swimming World will share several videos from O&#8217;Brien on his Free Flow program. Here is Part 1:<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"KerryOBrieninterview10 4 23\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_3GOMkr9xXQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O&#8217;Brien (Part I) &#8211; Basic Knowledge (VIDEO) One of the biggest issues in aquatics is getting adults to<\/p>\n","protected":false},"author":3915,"featured_media":570600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,15,9,122607],"tags":[133207,128613,4471],"class_list":["post-570524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-industry","category-masters","category-swim-life","tag-free-flow","tag-kerry-obrien","tag-usms"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Free Flow With Kerry O&#039;Brien (Part I): Basic Knowledge<\/title>\r\n<meta name=\"description\" content=\"Kerry O&#039;Brien Adult Swim Tips Part 1: Basic Knowledge. 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Check out the video series with tips on how to educate adults in the pool.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-10-10T12:22:23+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/free-flow.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/\"},\"author\":{\"name\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04\"},\"headline\":\"Tech Tuesday: A Look at the Free Flow Adult-Swim Program by Kerry O&#8217;Brien (Part I) &#8211; Basic Knowledge (VIDEO)\",\"datePublished\":\"2023-10-10T12:22:23+00:00\",\"dateModified\":\"2023-10-10T12:22:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/\"},\"wordCount\":206,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/free-flow.jpg\",\"keywords\":[\"Free Flow\",\"KERRY O\u2019BRIEN\",\"USMS\"],\"articleSection\":[\"-Home Slider\",\"Industry\",\"Masters\",\"Swim Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/\",\"name\":\"Free Flow With Kerry O'Brien (Part I): Basic Knowledge\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/tech-tuesday-a-look-at-the-free-flow-adult-swim-program-by-kerry-obrien-part-i-basic-knowledge-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/10\/free-flow.jpg\",\"datePublished\":\"2023-10-10T12:22:23+00:00\",\"dateModified\":\"2023-10-10T12:22:23+00:00\",\"description\":\"Kerry O'Brien Adult Swim Tips Part 1: Basic Knowledge. 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