﻿{"id":55924,"date":"2014-05-24T20:19:36","date_gmt":"2014-05-25T03:19:36","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/?p=55924"},"modified":"2014-05-24T20:19:36","modified_gmt":"2014-05-25T03:19:36","slug":"olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/","title":{"rendered":"Olympic Star Katie Ledecky Tunes Up at Virginia Long Course Championships"},"content":{"rendered":"<p>OAKTON, Virginia, May 24.  OLYMPIC gold medalist Katie Ledecky decided she could use a tune up this weekend, and entered the Virginia Long Course Championships being held in Oakton, Va.<\/p>\n<p>After swimming in a trio of events during prelims this morning, she focused on just one swim tonight \u2013 the women&#8217;s 200-meter fly.  With just one swim on her agenda, she raced her way to a lifetime best as she clocked a 2:15.62 in the event.  That&#8217;s much better than the 2:17.85 she posted at this event last year for NCAP.  <\/p>\n<p>This morning, Ledecky checked in with a 2:18.40 in the 200 fly while also clocking a 26.37 in the 50-meter free and a 1:59.06 in the 200-meter free.   She&#8217;s already clocked a fifth-ranked 1:56.30 in the 200-meter free at the Mesa stop of the Grand Prix, and didn&#8217;t need to put up a better time today.  <\/p>\n<p>Her 50, on the other hand, also delivered another lifetime best.  The world-record holder in the 800 and 1500 freestyle events doesn&#8217;t often get a chance to show off her sprinter speed.  The time this morning beat her previous best of 27.52 from 2011.  <\/p>\n<p>Not a bad way to take a bit of a victory lap after making her commitment to Stanford public a week ago. <\/p>\n<p><i>Full results on Meet Mobile.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OAKTON, Virginia, May 24. OLYMPIC gold medalist Katie Ledecky decided she could use a tune up this weekend, and entered the Virginia Long Course Championships being held in Oakton, Va.<\/p>\n","protected":false},"author":7,"featured_media":54714,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[25031,2306,25015,24693,154,327,543],"class_list":["post-55924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-katie-ledecky","tag-oakton","tag-person-travel","tag-sports","tag-sprinter","tag-stanford","tag-virginia"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Olympic Star Katie Ledecky Tunes Up at Virginia Long Course Championships - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Olympic Star Katie Ledecky Tunes Up at Virginia Long Course Championships\" \/>\r\n<meta property=\"og:description\" content=\"OAKTON, Virginia, May 24. OLYMPIC gold medalist Katie Ledecky decided she could use a tune up this weekend, and entered the Virginia Long Course Championships being held in Oakton, Va.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-05-25T03:19:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/04\/Katie-Ledecky3-e1407378574184.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"3201\" \/>\r\n\t<meta property=\"og:image:height\" content=\"2397\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jason Marsteller\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jason Marsteller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\"},\"author\":{\"name\":\"Jason Marsteller\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8ae4cee04e7ce67136eb7d1c1d86cb0b\"},\"headline\":\"Olympic Star Katie Ledecky Tunes Up at Virginia Long Course Championships\",\"datePublished\":\"2014-05-25T03:19:36+00:00\",\"dateModified\":\"2014-05-25T03:19:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\"},\"wordCount\":220,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/04\/Katie-Ledecky3-e1407378574184.jpg\",\"keywords\":[\"Katie Ledecky\",\"Oakton\",\"Person Travel\",\"Sports\",\"sprinter\",\"Stanford\",\"Virginia\"],\"articleSection\":[\"-Home Slider\",\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/olympic-star-katie-ledecky-tunes-up-at-virginia-long-course-championships\/\",\"name\":\"Olympic Star Katie Ledecky Tunes Up at Virginia Long Course Championships - 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