{"id":535102,"date":"2023-08-10T05:06:49","date_gmt":"2023-08-10T12:06:49","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=535102"},"modified":"2023-08-10T05:53:16","modified_gmt":"2023-08-10T12:53:16","slug":"throwback-thursday-the-15th-anniversary-of-michael-phelps-blasting-403-84-in-the-400-im-race-video","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/throwback-thursday-the-15th-anniversary-of-michael-phelps-blasting-403-84-in-the-400-im-race-video\/","title":{"rendered":"Throwback Thursday: The 15th Anniversary of Michael Phelps Blasting 4:03.84 in the 400 IM (Race Video)"},"content":{"rendered":"<p><em>The last of Michael Phelps&#8217; world records was recently erased at the World Championships, as French star Leon Marchand blasted a <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/flash-leon-marchand-downs-michael-phelps-400-im-world-record\/\" target=\"_blank\" rel=\"noopener\">4:02.50 clocking in the 400-meter individual medley<\/a>. The effort took down Phelps&#8217; longstanding mark of 4:03.84, set on the opening day of competition at the 2008 Olympic Games in Beijing. The final was held on this date, Aug. 10, 15 years ago. Here&#8217;s a look at Phelps&#8217; iconic performance.<\/em><\/p>\n<p>********************************************<\/p>\n<p>Would the stars align? Would his body hold up? Could he maintain his mental edge? Was he in peak form? These were a few of the questions that surrounded <strong>Michael Phelps<\/strong> as he headed to the 2008 Olympic Games in Beijing, his sights targeting a haul of eight gold medals. The primary storyline inside the Water Cube was simple: Could Phelps surpass the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/happy-anniversary-48-years-since-mark-spitz-went-7-for-7-at-munich-games\/\" target=\"_blank\" rel=\"noopener\">iconic seven gold medals<\/a> captured by American hero <strong>Mark Spitz<\/strong> at the 1972 Olympics in Munich?<\/p>\n<p>If the goal seemed familiar, it made sense. Four years earlier, with Athens serving as host, Phelps first took on an eight-event schedule and attacked Spitz\u2019s place in the sport\u2019s history. In the birthplace of the <a href=\"https:\/\/olympics.com\/\" target=\"_blank\" rel=\"noopener\">Olympics<\/a>, Phelps was extraordinary, walking away with six gold medals and a pair of bronze medals. Yet, with stacked competition and the reliance on teammates in relay action, one aspect of the \u201cChase for Eight\u201d was clear: Talent must be complemented by a little good fortune.<\/p>\n<p>Well, in some cases.<\/p>\n<p>In his opening salvo of the Beijing Games, Phelps delivered a major statement with a dominant performance in the 400-meter individual medley. En route to his second consecutive Olympic title in the event, the 23-year-old blasted a world record of 4:03.84 to prevail by more than two seconds over Hungarian <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/laszlo-cseh-soaks-up-tributes-at-duna-arena-following-legendary-career\/\" target=\"_blank\" rel=\"noopener\"><strong>Laszlo Cseh<\/strong><\/a> (4:06.16). With a sub-4:04 outing, Phelps sliced 1.41 seconds off the world record that he had established earlier in the summer at the United States Olympic Trials.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Michael Phelps 400m IM 1st Gold 2008 Beijing Olympics\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j-lAmkm7A1o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Phelps\u2019 effort was the perfect way to jumpstart action, as it provided momentum for the American and surely led the opposition to wonder: Is this guy beatable? While Phelps put in the work in the water, it was Coach <strong>Bob Bowman<\/strong> who was tasked with the challenge of drafting a plan to have his pupil shine in Beijing. As soon as Phelps touched the wall, Bowman knew a special week was in the works.<\/p>\n<p>\u201cWe thought that time was reasonable,\u201d Bowman said. \u201cIt was very important to get off to a good start. We always knew when his first event was good, the rest were going to be good. That got the ball rolling.\u201d<\/p>\n<h3>A Thumbs-Up Performance<\/h3>\n<p>As Phelps climbed the blocks on the morning of Aug. 10, there was little doubt he would emerge triumphant. While Cseh and American teammate <strong>Ryan Lochte<\/strong> were considered medal favorites, they didn\u2019t figure to challenge for the top step of the podium. And it didn\u2019t take long for Phelps to extinguish any longshot dreams.<\/p>\n<p>Covering the opening butterfly leg in 54.92, Phelps was immediately in command and ahead of the field. While Lochte lurked through the midway point, due to the strength of his backstroke leg, Phelps was still in front at 200 meters. It was an impressive breaststroke performance, though, that determined the verdict. At the 300-meter mark, behind a split of 1:10.56, Phelps led Lochte by almost a second, and set the stage for him to come home in an untouchable mark of 56.79 for the freestyle leg.<\/p>\n<p>\u201cAfterward, I looked up and saw President (George W.) Bush giving me a thumbs-up and holding the American flag,\u201d Phelps said more than a decade ago. \u201cThat was pretty cool. I was pretty emotional after that race. I\u2019m emotional, excited. It\u2019s a really good way to start. I\u2019m not downplaying this race by any means, but I have to put that race behind me. I have to act like it never happened because I have so many tough races ahead of me.\u201d<\/p>\n<p>Phelps\u2019 comments are typical of the man who ruled the water like no other. As superb as his swim was, there was no time to dwell on its significance. Rather, Phelps needed to shift his focus on his next duty.<\/p>\n<p>How dominant was Phelps? The breakdown of each stroke tells the story. Phelps had the fastest split in the field for the butterfly, breaststroke and freestyle legs, and the second-fastest performance on the backstroke leg, behind only Lochte. Put that power and consistency together, and a performance of spectacular nature is produced.<\/p>\n<p>Some critics might argue that the world record must be measured with context since the 2008 Olympics included the use of high-tech suits. However, the counter to that argument is that the suits worn in Beijing paled in comparison to the technology that was introduced the following year. In 2009, fully polyurethane suits were the norm, leading to 40-plus world records at that summer\u2019s World Championships and turning the sport\u2014at least temporarily\u2014into a farce.<\/p>\n<h3>Everything Has To Fall Into Place<\/h3>\n<p>As comfortable as Phelps\u2019 debut win of the 2008 Games was, he absolutely needed a few things to fall his way during the remainder of the competition. There was <strong>Jason Lezak\u2019s<\/strong> <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/13th-anniversary-of-the-jason-lezak-anchor-for-the-ages-reliving-the-legendary-swim-from-beijing-olympics-video\/\" target=\"_blank\" rel=\"noopener\">sensational anchor leg on the 400 freestyle relay<\/a> that rallied the United States to gold over France. There was Phelps\u2019 half-stroke finish in the 100 butterfly to edge Serbian <strong>Milorad Cavic<\/strong> by 1-hundredth of a second. And there was the fact that water-filled goggles in the 200 butterfly did not deter a gold medal in the event that launched Phelps\u2019 international career.<\/p>\n<p>\u201cYou do have to have all your stars aligned,\u201d Phelps once said. \u201cEverything has to fall into place perfectly.\u201d<\/p>\n<p>While Phelps&#8217; standard is now part of history, thanks to Marchand, the way he opened the Beijing Games will long be remembered. Under intense pressure, Phelps jumpstarted a week of excellence.<\/p>\n<p>\u201cJust a complete effort,\u201d Bowman said. \u201cA totally dominant performance.\u201d<\/p>\n<p>Perfectly said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last of Michael Phelps&#8217; world records was recently erased at the World Championships, as French star Leon Marchand blasted a 4:02.50 clocking in the 400-meter individual medley. The effort<\/p>\n","protected":false},"author":7533,"featured_media":210006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077],"tags":[6302,132735],"class_list":["post-535102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","tag-michael-phelps","tag-throwback-thursday"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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