﻿{"id":529945,"date":"2023-06-22T05:15:29","date_gmt":"2023-06-22T12:15:29","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=529945"},"modified":"2023-06-22T05:47:32","modified_gmt":"2023-06-22T12:47:32","slug":"teen-star-summer-mcintosh-a-cross-between-the-present-and-future","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/teen-star-summer-mcintosh-a-cross-between-the-present-and-future\/","title":{"rendered":"Teen Star Summer McIntosh A Cross Between the Present and Future"},"content":{"rendered":"<p><strong>Teen Star Summer McIntosh A Cross Between the Present and Future<\/strong><\/p>\n<p><em>Canada\u2019s <strong>Summer McIntosh<\/strong>, only 16 years of age, occupies a moment between present and future. Improving with each passing competition, with an Olympic appearance and two World Championship gold medals to her name before she\u2019s old enough to legally operate a motor vehicle, her present is special. Her future has no foreseeable ceiling, except to push boundaries.<\/em><\/p>\n<p><strong>Summer McIntosh<\/strong> didn\u2019t know what to expect, but she at least had an idea of what to look for.<\/p>\n<p>She and <strong>Maggie Mac Neil<\/strong> had a little time to talk it through before the Bell Canadian Swimming Trials in March, one world record holder sharing wisdom with a swimmer on a collision course with history sooner rather than later. How does one process swimming a distance and discipline faster than anyone in history? How does one wrap their mind around a 500-gram hunk of precious metal around one\u2019s neck that is the manifestation of a decades-long professional quest? What does it mean to have your title changed to something like \u201cworld record holder\u201d forever onward?<\/p>\n<p>By the time McIntosh set her first world record on the night of March 28, covering 400 meters of freestyle in 3 minutes, 56.08 seconds at the Toronto Pan Am Sports Centre, she hadn\u2019t let herself grapple with those questions yet, not in the way her veteran mentor has.<\/p>\n<p>But McIntosh knew what she wanted out of her <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/two-world-records-in-one-meet-summer-mcintosh-double-is-first-in-four-years\/\" target=\"_blank\" rel=\"noopener\">world-record moment<\/a>, if it ever came. She knew how to find the friends and family so instrumental to her journey in the stands, how to bask in the adulation of a hometown that she had left for training and returned to like a conquering if softspoken hero, how to share essentially her first moment as world record holder in an on-deck embrace with her close friend and teammate, <strong>Victoria Raymond<\/strong>.<\/p>\n<div id=\"attachment_523446\" style=\"width: 485px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-523446\" data-attachment-id=\"523446\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/teen-star-summer-mcintosh-a-cross-between-the-present-and-future\/summer-mcintosh-6\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-0378-Edit.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;OM-1&quot;,&quot;caption&quot;:&quot;summer-mcintosh-&quot;,&quot;created_timestamp&quot;:&quot;1677770134&quot;,&quot;copyright&quot;:&quot;\\u00a9Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;220&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;summer-mcintosh-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"summer-mcintosh- 2023 TYR Pro Ft.Lauderdale 0378-Edit\" data-image-description=\"&lt;p&gt;summer-mcintosh- 200 Fly, 2023, Day 2 prelims, Ft. Lauderdale, McIntosh Summer, TYR PRO Series&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-0378-Edit-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-0378-Edit.jpg\" class=\" wp-image-523446\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-0378-Edit-700x500.jpg\" alt=\"summer-mcintosh-\" width=\"475\" height=\"339\" \/><p id=\"caption-attachment-523446\" class=\"wp-caption-text\">Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>By the end of the meet, all that she\u2019d accomplished hadn\u2019t quite sunk in. But the 16-year-old, savvy beyond her years, knew enough to plot the next steps. \u201cI don\u2019t think things like this ever fully sink in,\u201d McIntosh said after her first world record. \u201cI definitely want it to eventually, but it definitely hasn\u2019t sunk in yet.\u201d<\/p>\n<p>For now, she\u2019ll have to settle for this: It\u2019s sunk in for the rest of the world just how exceptionally outstanding McIntosh is. In short order, she\u2019s gone from an accomplished junior swimmer to a prime figure in the illustrious Canadian program to the author of one of the most singularly dominant weeks of swimming ever. In half an Olympic cycle, she\u2019s morphed from promising talent to gold-medal contender\u2014even in events that are the province of some of the sport\u2019s titans, an echelon she could soon join.<\/p>\n<p>\u201cI really don\u2019t focus on records that much, but it\u2019s basically any athlete\u2019s dream to get a world record or achieve something like that,\u201d she said. \u201cWhen it happened&#8230;I still think I\u2019m in complete shock. It was such an incredible moment to share with all the Canadians in the stands and a bunch of my family and friends who were also on deck and in the stands.\u201d<\/p>\n<p><strong>A TERRIFIC TORONTO TRIALS<\/strong><\/p>\n<p>What McIntosh achieved at the Pan Am Sports Centre enters rarefied air among the most outstanding swim meets ever assembled. A Trials meet can\u2019t occupy the same lofty place in history as <strong>Michael Phelps<\/strong> in Beijing, <strong>Mark Spitz<\/strong> in Munich or <strong>Emma McKeon<\/strong> in Tokyo. But for time and for history, the case is compelling:<\/p>\n<ul>\n<li>Five events.<\/li>\n<li>Five national records.<\/li>\n<li>Two world records.<\/li>\n<li>Five world junior records.<\/li>\n<\/ul>\n<p>It began on opening night with a world record in the 400 free, going 3:56.08 to topple Australia\u2019s <strong>Ariarne Titmus\u2019<\/strong> mark from 2022 by 32-hundredths of a second. With a fortuitously scheduled day off to process that swim, she returned two nights later to lower her Canadian record in the 200 individual medley to 2:06.89, skipping the 2:07s completely.<\/p>\n<p>In succession, she slashed 35-hundredths off her 200 butterfly national mark to 2:04.70 and trimmed 2-tenths off her 200 free record to 1:53.91. In between, she unseated Hungary\u2019s <strong>Katinka Hosszu\u2019s<\/strong> world record in the 400 IM by a half-second to 4:25.87.<\/p>\n<p>The breadth of her success at Trials marks a watershed. McIntosh has set records before, and she\u2019s performed at high-pressure meets with the stakes of international team selection (though Canadian Trials for the <a href=\"https:\/\/www.worldaquatics.com\/\" target=\"_blank\" rel=\"noopener\">World Championships<\/a> was hardly make-or-break). But to maintain such a high level through a lengthy meet, especially at her age, is a sign of unprecedented maturity. It\u2019s proof of the hard work she\u2019s done on the mental aspects of racing as well as the physical.<\/p>\n<p>\u201cI think it\u2019s kind of something I\u2019ve learned to do at the big meets I\u2019ve been at\u2014not to snap out of what I\u2019m focusing on and try to stay in the zone as much as possible,\u201d she said. \u201cI really learned what it takes to do that. I\u2019ve started to kind of master it, but it\u2019s something you definitely have to think about.\u201d<\/p>\n<p><strong>A SUNSHINE STATE SWITCH<\/strong><\/p>\n<p>In sketching out the contours of the Canadian swimming landscape, <strong>John Atkinson<\/strong> focuses on the complexities. Swimming Canada\u2019s High Performance Director likes to sort athletes into six broad buckets based on training location\u2014in university programs in Canada or the NCAA; in clubs in Europe, the United States or Canada; or under Swimming Canada\u2019s direct observation at its two High Performance Centres.<\/p>\n<div id=\"attachment_526694\" style=\"width: 380px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-526694\" data-attachment-id=\"526694\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/summer-mcintosh-schedule-madness-what-events-will-the-newest-world-record-holder-race-internationally\/summer-mcintosh-2023-canadian-trials-world-record-400-free\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/summer-mcintosh-2023-canadian-trials-world-record-400-free.jpg\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"summer-mcintosh-2023-canadian-trials-world-record-400-free\" data-image-description=\"&lt;p&gt;summer-mcintosh-2023-canadian-trials-world-record-400-free&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Swimming Canada\/Scott Grant&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/summer-mcintosh-2023-canadian-trials-world-record-400-free-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/summer-mcintosh-2023-canadian-trials-world-record-400-free-1024x768.jpg\" class=\" wp-image-526694\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/summer-mcintosh-2023-canadian-trials-world-record-400-free-700x500.jpg\" alt=\"summer-mcintosh-2023-canadian-trials-world-record-400-free\" width=\"370\" height=\"264\" \/><p id=\"caption-attachment-526694\" class=\"wp-caption-text\">Photo Courtesy: Swimming Canada\/Scott Grant<\/p><\/div>\n<p>Already in her young career, McIntosh has excelled in three of those domains. Atkinson sees her as a salient example of Canada developing swimmers with the help of guidelines rather than mandates to help each individual \u201cdo their own thing and their own plan and be on their path.\u201d<\/p>\n<p>McIntosh found her way onto the national radar at Etobicoke Swim Club, one of Canada\u2019s premier clubs. Her performances at age 12 in the summer of 2019, finaling in senior national events and rewriting national age group records, gained Swimming Canada\u2019s notice. Her profile\u2014and struggles for pool access as the COVID-19 pandemic headed into its second year\u2014led to an invitation to the Ontario High Performance Centre, where she trained ahead of her Olympic debut in Tokyo in 2021.<\/p>\n<p>The Olympics didn\u2019t yield a medal, but that\u2019s about the only drawback from McIntosh\u2019s Tokyo showing. She finished ninth in the 200 free, fourth in the 400 free and fourth in the 800 free relay. The latter two were Canadian records, finishing behind a stacked distance podium in the 400. As an appetite-whetter, Tokyo was just about ideal.<\/p>\n<p>After the Games, McIntosh plotted a novel course, shifting her training full time to the Sarasota Sharks in Florida. There\u2019s no arguing with the results under the tutelage of Coach <strong>Brent Arckey<\/strong>, and the challenge of living away from home may well be helping McIntosh grow in crucial ways outside the water.<\/p>\n<p>\u201cIt\u2019s for sure a change from living in Toronto, because this is my home and always will be,\u201d she said. \u201cI think everyone supporting me and surrounding me has done an excellent job with me being able to handle it. I owe it all to my family and my friends, but especially my mom and dad and sister. They\u2019ve done so much for me to be able to live in Florida full-time, and I\u2019m so grateful to them for it.\u201d<\/p>\n<p>The McIntosh family is no stranger to sporting sacrifices. Summer\u2019s mom, <strong>Jill<\/strong> (<strong>n\u00e9e Horstead<\/strong>), swam at the University of Florida and internationally for Canada, including at the 1984 Olympics. Summer\u2019s older sister, <strong>Brooke<\/strong>, is an elite pairs figure skater who has won a national junior title and medaled at the Canadian senior level and World Junior Championships.<\/p>\n<p><strong>\u201cNINE DAYS IN PARIS\u201d<\/strong><\/p>\n<p>Perhaps the hardest aspect of crafting McIntosh\u2019s journey to Paris is winnowing her program of events. While Atkinson approaches each national team athlete as \u201ca project of one,\u201d McIntosh\u2019s project may be the only one with sport-defining potential.<\/p>\n<p>McIntosh\u2019s Trials program would be daunting at a major international event, with semifinals and relays. In addition to the five Trials swims, she\u2019s a shoo-in for the 800 freestyle relay and also possesses a formidable 800 free, which she swam in Tokyo. (She finished 11th there, though she dropped a best time of 8:20.19 in February, which Atkinson brought up unprompted.) She won gold in the 200 fly and 400 IM at Worlds, then both IMs at the Commonwealth Games in the summer of 2022, plus a pair of silvers in the 400 free.<\/p>\n<div id=\"attachment_523693\" style=\"width: 475px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-523693\" data-attachment-id=\"523693\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/teen-star-summer-mcintosh-a-cross-between-the-present-and-future\/summer-mcintosh-15\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-1081-Edit.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;OM-1&quot;,&quot;caption&quot;:&quot;summer-mcintosh-&quot;,&quot;created_timestamp&quot;:&quot;1677852812&quot;,&quot;copyright&quot;:&quot;\\u00a9Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;272&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;summer-mcintosh-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"summer-mcintosh- 2023 TYR Pro Ft.Lauderdale 1081-Edit\" data-image-description=\"&lt;p&gt;summer-mcintosh- 200 Free, 2023, Day 3 prelims, Ft. Lauderdale, TYR PRO Series&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-1081-Edit-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-1081-Edit.jpg\" class=\" wp-image-523693\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/summer-mcintosh-2023-TYR-Pro-Ft.Lauderdale-1081-Edit-700x500.jpg\" alt=\"summer-mcintosh-\" width=\"465\" height=\"332\" \/><p id=\"caption-attachment-523693\" class=\"wp-caption-text\">Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>McIntosh is early enough in the process that she\u2019s not crossing any swims off her list\u2014her entry in the Atlanta Classic in May, for instance, was aimed at attacking off-events. She said her goal remains \u201cimproving in as many events as possible,\u201d with a selection to come late on.<\/p>\n<p>\u201cI can only really guess or brainstorm what that would look like,\u201d she said. \u201cI\u2019m still taking it day by day in training and trying to improve in all my main events and even some of my off events, because just to be a well-rounded swimmer is something I want to be, and I still want to achieve. For Paris, I think that will depend on which events will continue to improve the most, and that will make my decision clear.\u201d<\/p>\n<p>Guidance from Atkinson and her coaches will factor in, as does the Paris calendar. The final of the 200 free and 400 IM fall on the same night, for instance, as will the finals of the 200 IM and 800 free. The 200 fly final and 800 free relay present a daunting double as well. Factor in rest and recovery\u2014the goal is to have McIntosh at her best as often as possible\u2014and you have what Atkinson terms \u201ca jigsaw puzzle.\u201d<\/p>\n<p>\u201cYou have to work with the coach, the athlete, talk to them, listen to what they\u2019re thinking, ask questions, prod, maybe ask, \u2018Well, have you considered this?\u2019\u201d he said. \u201cAnd you have to work at the event order\u2014what the Worlds program is, what the Olympic Games program is, consider where recovery needs to come in because you want to be swimming distance as well on Day 9 as you are on Day 1. It\u2019s a long time to maintain sustained performance.\u201d<\/p>\n<p>McIntosh\u2019s performances in Toronto may have seemed like a whirlwind, but the girl at the center seemed strategically unmoved. She admitted it was tough to get to sleep the night of her 400 free record, though she didn\u2019t have a prelims swim the next morning to concern herself with.<\/p>\n<p>Feeling the emotion without getting swept up is one of those skills she anticipates will take time to cultivate. But that recognition\u2014at such a young age and with the support system assembled\u2014allows her to use the momentum of this period to keep pushing forward.<\/p>\n<p>\u201cI try not to let races be what gives me confidence,\u201d McIntosh said. \u201cI try to let the training give me confidence, and that\u2019s what I\u2019ve always tried to do. Obviously, it\u2019s very nice to do what I just did, but I try to focus on my training as what gives me confidence.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teen Star Summer McIntosh A Cross Between the Present and Future Canada\u2019s Summer McIntosh, only 16 years of age, occupies a moment between present and future. Improving with each passing<\/p>\n","protected":false},"author":8367,"featured_media":523803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,10],"tags":[120547],"class_list":["post-529945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-world","tag-summer-mcintosh"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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