﻿{"id":52979,"date":"2014-03-29T20:13:09","date_gmt":"2014-03-30T03:13:09","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/?p=52979"},"modified":"2014-03-29T20:13:09","modified_gmt":"2014-03-30T03:13:09","slug":"alexandra-walsh-lowers-own-nag-record-in-100-back","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/","title":{"rendered":"Alexandra Walsh Lowers Own NAG Record In 100 Back"},"content":{"rendered":"<p>WEBSTER, New York, March 29. TWELVE-year-old Alexandra Walsh of Connecticut lowered her own 11-12 National Age Group record in the 100 back tonight at the Eastern Zone Short Course Championships in Webster, N.Y.<\/p>\n<p>Walsh took six one-hundredths off her previous record, posting a time of 55.25 to lower her 55.31 from earlier this year. She went out in 26.90 and came home in 28.35 in the record-breaking swim.<\/p>\n<p>Walsh has been on a tear recently, setting short course age group records in the 100 back, 200 breast and 100 IM so far in 2014.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WEBSTER, New York, March 29. TWELVE-year-old Alexandra Walsh of Connecticut lowered her own 11-12 National Age Group record in the 100 back tonight at the Eastern Zone Short Course Championships<\/p>\n","protected":false},"author":12,"featured_media":51431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[32932,841,9489,519,24693,19459,34240],"class_list":["post-52979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-alexandra-walsh","tag-connecticut","tag-national-age-group","tag-new-york","tag-sports","tag-webster","tag-webster-massachusetts"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Alexandra Walsh Lowers Own NAG Record In 100 Back - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Alexandra Walsh Lowers Own NAG Record In 100 Back\" \/>\r\n<meta property=\"og:description\" content=\"WEBSTER, New York, March 29. TWELVE-year-old Alexandra Walsh of Connecticut lowered her own 11-12 National Age Group record in the 100 back tonight at the Eastern Zone Short Course Championships\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-03-30T03:13:09+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/03\/photo-3.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\r\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Emily Sampl\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Sampl\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\"},\"author\":{\"name\":\"Emily Sampl\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\"},\"headline\":\"Alexandra Walsh Lowers Own NAG Record In 100 Back\",\"datePublished\":\"2014-03-30T03:13:09+00:00\",\"dateModified\":\"2014-03-30T03:13:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\"},\"wordCount\":93,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/03\/photo-3.jpg\",\"keywords\":[\"Alexandra Walsh\",\"Connecticut\",\"National Age Group\",\"New York\",\"Sports\",\"Webster\",\"Webster Massachusetts\"],\"articleSection\":[\"-Home Slider\",\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/alexandra-walsh-lowers-own-nag-record-in-100-back\/\",\"name\":\"Alexandra Walsh Lowers Own NAG Record In 100 Back - 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