{"id":527474,"date":"2023-04-16T08:25:09","date_gmt":"2023-04-16T15:25:09","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=527474"},"modified":"2023-04-16T08:25:09","modified_gmt":"2023-04-16T15:25:09","slug":"katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever\/","title":{"rendered":"Katie Grimes Swims 4:31 400 IM at Fran Crippen Swim Meet of Champions; Fourth-Fastest American Ever"},"content":{"rendered":"<p><strong>Katie Grimes Swims 4:31 400 IM at Fran Crippen Swim Meet of Champions; Fourth-Fastest American Ever<\/strong><\/p>\n<p>The international standard in the 400 IM was reset this month with\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/summer-mcintosh-adds-another-world-record-in-the-400-im-at-425-87\/\" target=\"_blank\" rel=\"noopener\"><strong>Summer McIntosh<\/strong> swimming a time of 4:25.87 at the Canadian Trials to break\u00a0<strong>Katinka Hosszu&#8217;s<\/strong> seven-year-old world record in the event<\/a>. There is a great deal of separation now between McIntosh and the rest of the world&#8217;s best in the 400 IM, but the swimmer who took silver behind McIntosh at <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/world-championships-summer-mcintosh-wins-4th-medal-2nd-gold-in-400-im\/\" target=\"_blank\" rel=\"noopener\">last year&#8217;s World Championships<\/a> has pulled off a big drop of her own, with some record-breaking seemingly on the horizon.<\/p>\n<p><strong>Katie Grimes<\/strong> swam her lifetime best in the longer medley race Saturday at the Fran Crippen Swim Meet of Champions in Mission Viejo, Calif. Grimes swam a mark of 4:31.81, which put her 12 seconds clear of the field while beating her previous best time of 4:32.67 from her silver-medal-winning swim last summer in Budapest. A comparison of Grimes&#8217; splits between this race and last year&#8217;s performance show improvement on the backstroke and freestyle legs while breaststroke remains her weak stroke.<\/p>\n<p><strong>April 2023:<\/strong> 28.62, 1:00.66 (32.04), 1:35.06 (34.40), 2:08.88 (33.82), 2:50.02 (41.14), 3:31.60 (41.58), 4:02.26 (30.66), 4:31.81 (29.55)<br \/>\n<strong>June 2022:<\/strong> 28.26, 1:00.22 (31.96), 1:34.91 (34.69), 2:09.30 (34.39), 2:50.33 (41.03), 3:31.78 (41.45), 4:02.69 (30.90), 4:32.67 (29.99)<\/p>\n<p>The time makes Grimes the 13th-fastest swimmer ever in the event and the fourth-fastest American, behind only <strong>Katie Hoff<\/strong> (4:31.12),\u00a0<strong>Maya DiRado<\/strong> (4:31.15) and\u00a0<strong>Elizabeth Beisel<\/strong> (4:31.27). Hoff&#8217;s American record, which was the world record when she set it at the 2008 Olympic Trials, has survived through Olympic-silver-medal-winning swims by Beisel (2012) and DiRado (2016) at successive Olympic Games, but perhaps Grimes is putting herself in position to finally lower that 15-year-old mark.<\/p>\n<p>Grimes swam her 400 IM best time after racing the 200 free earlier in the session. In that event, Grimes went head-to-head with Sandpipers of Nevada teammate <strong>Bella Sims<\/strong>, who <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/world-championships-katie-ledecky-bella-sims-propel-u-s-women-to-upset-gold-in-800-free-relay\/\" target=\"_blank\" rel=\"noopener\">anchored the U.S. women&#8217;s 800 free relay to a world title last year<\/a>, and Sims held off the fast-finishing Grimes, 1:57.63 to 1:57.85. Sims was just off her lifetime best of 1:57.53 (she has been as fast as 1:54.60 on a relay split) while Grimes beat her previous best of 1:58.22. That makes three lifetime bests for Grimes this weekend after <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-claire-weinstein-lead-big-night-for-sandpipers-at-fran-crippen-swim-meet-of-champions\/\" target=\"_blank\" rel=\"noopener\">swimming a 2:08.77 in the 200 fly Friday<\/a>.<\/p>\n<p><a href=\"https:\/\/www.socalswim.org\/live-results\/2023MVNSMOC\/\" target=\"_blank\" rel=\"noopener\"><strong>Results<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katie Grimes Swims 4:31 400 IM at Fran Crippen Swim Meet of Champions; Fourth-Fastest American Ever The international standard in the 400 IM was reset this month with\u00a0Summer McIntosh swimming<\/p>\n","protected":false},"author":11,"featured_media":523411,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,7],"tags":[126572,127681],"class_list":["post-527474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-usa","tag-bella-sims","tag-katie-grimes"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Katie Grimes Swims 4:31 400 IM at Fran Crippen Meet of Champions<\/title>\r\n<meta name=\"description\" content=\"Katie Grimes swam a time of 4:31.81 in the 400 IM after going 1:57.85 in the 200 freestyle for two best times in one session.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Katie Grimes Swims 4:31 400 IM at Fran Crippen Swim Meet of Champions; Fourth-Fastest American Ever\" \/>\r\n<meta property=\"og:description\" content=\"Katie Grimes swam a time of 4:31.81 in the 400 IM after going 1:57.85 in the 200 freestyle for two best times in one session.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-04-16T15:25:09+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/03\/katie-grimes-2023-TYR-Pro-Ft.Lauderdale-0481-Edit.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"750\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"David Rieder - Senior Writer\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@David_Rieder\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Rieder - Senior Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/katie-grimes-swims-431-400-im-at-fran-crippen-swim-meet-of-champions-fourth-fastest-american-ever\/\"},\"author\":{\"name\":\"David Rieder - Senior Writer\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af\"},\"headline\":\"Katie Grimes Swims 4:31 400 IM at Fran Crippen Swim Meet of Champions; 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