{"id":527022,"date":"2023-04-08T04:41:24","date_gmt":"2023-04-08T11:41:24","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=527022"},"modified":"2023-04-08T05:41:25","modified_gmt":"2023-04-08T12:41:25","slug":"british-championships-day-5-heats-lewis-burras-goes-21-95-in-50-free","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/british-championships-day-5-heats-lewis-burras-goes-21-95-in-50-free\/","title":{"rendered":"British Championships, Day 5 Heats: Lewis Burras Goes 21.95 In 50 Free &#038; Matt Richards Hits 22.21 Welsh Record"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Lewis Burras<\/strong> was the only man inside 22secs and <strong>Matt Richards<\/strong> went 22.21 for a Welsh record in the 50 freestyle prelims on day five of the <strong>British Championships<\/strong> in Sheffield.<\/p>\n<ul>\n<li><a href=\"https:\/\/results.swimming.org\/swimming\/results\/2023\/bschamps\/\">Link to results<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/@BritishSwimming\/streams\">Link to British Swimming YouTube<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/duncan-scott-set-for-british-championships-a-year-after-being-hailed-as-skinnier-version-of-michael-phelps\/\">Duncan Scott Set For British Championships A Year After Being Hailed \u201cA Skinnier Version Of Michael Phelps\u201d<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-championships-live-day-1-heats-james-wilby-freya-anderson-go-at-ponds-forge\/\">Day 1 prelims wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-1-finals-first-spots-on-the-british-team-up-for-grabs-at-ponds-forge\/\">Day 1 finals wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-2-heats-luke-greenbank-kathleen-dawson-take-to-the-water\/\">Day 2 prelims wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-2-finals-ponds-forge-braced-for-backstroke-thrillers\/\">Day 2 finals wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-3-heats-scott-dean-hopkin-take-to-the-water\/\">Day 3 prelims wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-3-finals-history-beckons-in-mens-100-free-after-matt-richards-47-72-blast\/\">Day 3 finals wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-championships-day-4-heats-hopkin-colbert-peters-and-wilby-all-progress\/\">Day 4 prelims wrap<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-4-finals-olympic-champions-mix-with-promise-of-youth-at-ponds-forge\/\">Day 4 finals wrap<\/a><\/li>\n<\/ul>\n<h4>Women&#8217;s 50m Backstroke<\/h4>\n<p><strong>Medi Harris<\/strong> &#8211; winner of the 100 back &#8211; heads the 50 field in 28.27 ahead of <strong>Lauren Cox<\/strong> (28.63) and <strong>Blythe Kinsman<\/strong> (28.74).<\/p>\n<h4>Men&#8217;s 50m Freestyle; Qualification Time, 21.57; Consideration Time, 21.85; British Record, 21.11<\/h4>\n<p>Burras &#8211; winner of the 100 &#8211; led the way with Richards going 22.21 to lower his PB and Welsh record while world, European and Commonwealth champion <strong>Ben Proud<\/strong> executed a controlled swim in 22.33.<\/p>\n<p>Proud hasn&#8217;t been beaten in a long-course pool in international waters since the Tokyo Olympics.<\/p>\n<p>The cut-off point was 22.74.<\/p>\n<h4>Women&#8217;s 400m Free: QT, 4:02.16; CT, 4:04.92; British Record, 4:00.60<\/h4>\n<p><strong>Freya Colbert<\/strong> has already booked her place on the British team for Fukuoka worlds with her winning performance in the 400IM.<\/p>\n<p>The <strong>Loughborough Performance Centre<\/strong> swimmer also won the 800 free and got silver in the 200 back behind <strong>Katie Shanahan<\/strong> on Friday night.<\/p>\n<p>On Saturday, the 19-year-old booked lane four for the final in 4:15.38, 0.01 ahead of <strong>Shannon Stott<\/strong> (4:15.39) with <strong>Leah Crisp<\/strong> next through in 14:15.71.<\/p>\n<p><strong>Amelie Blocksidge<\/strong> &#8211; the 13-year-old who won silver in the 800 &#8211; was fifth through in 4:16.87.<\/p>\n<h4>Men&#8217;s 200IM: QT, 1:56.22; CT, 1:57.61; British Record, 1:55.28<\/h4>\n<p><strong>Tom Dean<\/strong> &#8211; the Olympic 200 free champion &#8211; was the only man to post a sub-2min time in 1:59.90 ahead of <strong>Joe Litchfield<\/strong> (2:00.25) and Tokyo silver medallist and British record-holder <strong>Duncan Scott<\/strong> (2:01.31).<\/p>\n<h4>Women&#8217;s 200IM: QT, 2:10.22; CT, 2:10.98; British Record, 2:06.88<\/h4>\n<p><strong>Abbie Wood<\/strong> &#8211; fourth in Tokyo &#8211; heads the field in 2:12.54 with <strong>Leah Schlossan<\/strong> booking lane five in 2:13.17.<\/p>\n<p><strong>Katie Shanahan<\/strong> has posted consideration times in the 400IM and 200 back and she was fifth into the final in 2:16.35.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lewis Burras was the only man inside 22secs and Matt Richards went 22.21 for a Welsh record in the 50 freestyle prelims on day five of the British Championships<\/p>\n","protected":false},"author":7575,"featured_media":507722,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122074],"tags":[130626,35486,26834,25069,17020,93504,61183,66654],"class_list":["post-527022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-europe","tag-2023-world-championships","tag-abbie-wood","tag-ben-proud","tag-british-championships","tag-duncan-scott","tag-katie-shanahan","tag-lewis-burras","tag-tom-dean"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>British Championships, Day 5 Heats: Lewis Burras Goes 21.95 In 50 Free<\/title>\r\n<meta name=\"description\" content=\"Lewis Burras was the only man inside 22secs in 21.95 in the 50 freestyle prelims on day five of the British Championships in Sheffield.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-championships-day-5-heats-lewis-burras-goes-21-95-in-50-free\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"British Championships, Day 5 Heats: Lewis Burras Goes 21.95 In 50 Free &amp; 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