﻿{"id":526810,"date":"2023-04-04T09:27:07","date_gmt":"2023-04-04T16:27:07","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=526810"},"modified":"2023-04-04T14:31:47","modified_gmt":"2023-04-04T21:31:47","slug":"live-british-championships-day-1-finals-first-spots-on-the-british-team-up-for-grabs-at-ponds-forge","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-1-finals-first-spots-on-the-british-team-up-for-grabs-at-ponds-forge\/","title":{"rendered":"British Championships: Freya Colbert Makes Fukuoka Cut In 400IM; Anderson Takes First 200 Free Journey Inside 1:56"},"content":{"rendered":"<p><strong>Freya Colbert<\/strong> may have clinched the sole qualification time for Fukuoka worlds but the first finals session of the <strong>British Championships<\/strong> offered a glimpse into an exciting future for the women&#8217;s ranks.<\/p>\n<p>Colbert &#8211; coached by <strong>Dave Hemmings<\/strong> at <strong>Loughborough Performance Centre<\/strong> &#8211; produced a huge PB of 4:35.50 in the 400IM to go 0.10 inside the cut of 4:36.00 to secure a spot on the team for the<strong> 2023 World Championships.<\/strong><\/p>\n<p>That followed a duel with <strong>Katie Shanahan<\/strong>, the Scot clocking 4:36.74, inside the consideration time of 4:37.96 and will surely be on the plane to Japan.<\/p>\n<p><strong>Freya Anderson<\/strong> also took a maiden voyage inside 1:56 in the 200 free, her time of 1:55.89 just 0.03 outside the cut for Fukuoka but well within the consideration time of 1:56.85.<\/p>\n<p>Another doff of the cap to <strong>Dave McNulty<\/strong> who has coached all three British women to go 1:55 in the form of <strong>Jo Jackson<\/strong>, <strong>Siobhan O&#8217;Connor<\/strong> and now, Anderson.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.britishswimming.org\/news\/latest-swimming-news\/bsc23-what-on\/\">Link to schedule\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/results.swimming.org\/swimming\/results\/2023\/bschamps\/\">Link to start sheets and results<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/@BritishSwimming\/streams\">Link to British Swimming YouTube<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/duncan-scott-set-for-british-championships-a-year-after-being-hailed-as-skinnier-version-of-michael-phelps\/\">Duncan Scott Set For British Championships A Year After Being Hailed \u201cA Skinnier Version Of Michael Phelps\u201d<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/british-championships-live-day-1-heats-james-wilby-freya-anderson-go-at-ponds-forge\/\">Day 1 prelims wrap<\/a><\/li>\n<\/ul>\n<h4>Colbert And Shanahan Evoke Memories<\/h4>\n<p>Britain has been spoiled in recent years in this event with\u00a0<strong>Hannah Miley<\/strong>\u00a0and\u00a0<strong>Aimee Willmott<\/strong>\u00a0gracing world, European and Commonwealth podiums as well as reaching Olympic finals.<\/p>\n<p>The pair have both retired \u2013 with Willmott doing commentary at Ponds Forge &#8211; but there\u2019s real promise in the form of\u00a0<strong>Shanahan<\/strong>\u00a0and\u00a0<strong>Colbert<\/strong>.<\/p>\n<p>Shanahan was the 2021 European junior champion and tasted success last year with bronze for\u00a0<strong>Team Scotland<\/strong>\u00a0at the\u00a0<strong>Commonwealth Games,\u00a0<\/strong>0.43 ahead of Colbert in fourth as both women clocked what were then PBs of 4:39.37 and 4:39.80.<\/p>\n<div id=\"attachment_526842\" style=\"width: 352px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-526842\" data-attachment-id=\"526842\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-1-finals-first-spots-on-the-british-team-up-for-grabs-at-ponds-forge\/katie-shanahan-bsc23\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/Katie-Shanahan-BSC23.jpg\" data-orig-size=\"2048,1364\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Katie Shanahan BSC23\" data-image-description=\"&lt;p&gt;Katie Shanahan BSC23&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Katie Shanahan: Photo Courtesy: Morgan Harlow, British Swimming&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/Katie-Shanahan-BSC23-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/Katie-Shanahan-BSC23-1024x682.jpg\" class=\" wp-image-526842\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2023\/04\/Katie-Shanahan-BSC23-700x500.jpg\" alt=\"Katie Shanahan BSC23\" width=\"342\" height=\"244\" \/><p id=\"caption-attachment-526842\" class=\"wp-caption-text\">Katie Shanahan: Photo Courtesy: Morgan Harlow, British Swimming<\/p><\/div>\n<p>Colbert went on to win bronze at the\u00a0<strong>2022<\/strong>\u00a0<strong>European Championships<\/strong>\u00a0in Rome weeks later with Shanahan in seventh.<\/p>\n<p>The pair were alongside each other and it was Shanahan who led at halfway, 2:11.31 to 2:12.28.<\/p>\n<p>Within the first breaststroke 50 though, Colbert turned a 0.97 deficit into a lead of 0.27 and ultimately won by 1.24secs.<\/p>\n<p><strong>Splits:<\/strong><\/p>\n<p>Colbert: 1:03.31\/2:12.28\/3:31.15\/4:35.50<\/p>\n<p>Shanahan: 1:02.54\/2:11.31\/3:32.12\/4:36.74<\/p>\n<p>Colbert said:<\/p>\n<blockquote><p>&#8220;It was a lot faster than I was maybe expecting.<\/p>\n<p>&#8220;I&#8217;d set my hopes quite high, I was hoping for 4:37 low but I&#8217;ve done a lot of work with Dave (coach Dave Hemmings), and we&#8217;ve been to altitude and my technique has really improved so I just really wanted to get in there and see what I could do and I am over the moon with that.&#8221;<\/p><\/blockquote>\n<p>The 19-year-old who started at Loughborough in September, certainly benefited from altitude training at Flagstaff, Arizona, in and out of the water, saying:<\/p>\n<blockquote><p>&#8220;It was so cold &#8211; it was minus 13 in the mornings and the Bath lot and Mel&#8217;s group were out in Australia having the time of their life and we were in the snow.<\/p>\n<p>&#8220;But I bonded really well with the girls out there &#8211; I did a lot of work with Katie and we&#8217;re so close and so for both of us to swim really big PBs and make that team for Japan, I&#8217;m just thrilled to be able to go back out to altitude with her.<\/p>\n<p>&#8220;Over the moon really.&#8221;<\/p><\/blockquote>\n<p>Having won three European medals at <strong>Rome 2022<\/strong> &#8211; one of each colour including mixed 4&#215;2 relay gold &#8211; as well as Commonwealth bronze, Colbert has used it to move forward.<\/p>\n<blockquote><p>&#8220;I knew I swam really well last year and I wanted to try and top it and keep the momentum going into Paris.<\/p>\n<p>&#8220;I couldn&#8217;t really have asked for more, I&#8217;ve done everything I wanted to so I am just looking forward to seeing what I can do for the rest of the week.&#8221;<\/p><\/blockquote>\n<h4>Anderson Inside 1:56 For First Time<\/h4>\n<div id=\"attachment_452818\" style=\"width: 322px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-452818\" data-attachment-id=\"452818\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/peaty-and-anderson-to-help-cultivate-england-team-identity-ahead-of-2022-commonwealths\/freya-anderson-london-roar-isl-by-mike-lewis-3\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Freya-Anderson-London-Roar-ISL-by-Mike-Lewis-D5D_5667-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;MIKE LEWIS&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;Freya Anderson (photo: &lt;a href=\\&quot;http:\\\/\\\/olavistaphotography.com\\\/\\&quot; target=\\&quot;_blank\\&quot;&gt;Mike Lewis)&lt;\\\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;1604686542&quot;,&quot;copyright&quot;:&quot;MIKE LEWIS&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;Freya Anderson London Roar ISL by Mike Lewis&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Freya Anderson London Roar ISL by Mike Lewis D5D_5667\" data-image-description=\"&lt;p&gt;Freya Anderson (photo: Mike Lewis) Budapest, Competition, Hungary, ISL, International Swim League, Mike Lewis, Ola Vista Photography, Swimming, mike2swim&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Freya Anderson: Photo Courtesy: MIKE LEWIS \/ ISL&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Freya-Anderson-London-Roar-ISL-by-Mike-Lewis-D5D_5667-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Freya-Anderson-London-Roar-ISL-by-Mike-Lewis-D5D_5667-1024x683.jpg\" class=\" wp-image-452818\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Freya-Anderson-London-Roar-ISL-by-Mike-Lewis-D5D_5667-700x500.jpg\" alt=\"Freya Anderson (photo: Mike Lewis)\" width=\"312\" height=\"223\" \/><p id=\"caption-attachment-452818\" class=\"wp-caption-text\">Freya Anderson: Photo Courtesy: MIKE LEWIS \/ ISL<\/p><\/div>\n<p>Only British record-holder Jackson &#8211; her time of 1:55.54 still standing from 2009 &#8211; and O&#8217;Connor with 1:55.82 en-route to silver at the 2014 Commonwealth Games \u2013 swam inside 1:55.86 during their illustrious careers with both women retired.<\/p>\n<p>That was the size of the task facing the field if they were to book a place on the plane to Japan.<\/p>\n<p>Anderson started the race as third swiftest in British waters with a PB of 1:56.05 from the semis at the 2022 worlds where she went on to finish fourth.<\/p>\n<p>The nine-time European relay champion booked lane four in the morning heats alongside 2022 champion Wood.<\/p>\n<p>Wood led at the first turn only for Anderson to take control from that point, coming home in a PB of 1:55.89, just 0.03 outside the qualification time.<\/p>\n<p>Wood was second in 1:57.21 with <strong>Lucy Hope<\/strong> third in 1:58.03.<\/p>\n<p><strong>Splits<\/strong>: 27.61\/57.03\/1:26.72\/1:55.89<\/p>\n<p>Anderson, who was greeted with a hug by McNulty, said of her performance:<\/p>\n<blockquote><p>&#8220;It felt really good, I think it&#8217;s the first time I can say I&#8217;ve done a full block of training so it&#8217;s nice to see it&#8217;s paying off.<\/p>\n<p>&#8220;Everything clicked so hopefully I can get back training and get that time further down.&#8221;<\/p><\/blockquote>\n<p>The 22-year-old has had some turbulent times and even fell out of love with swimming in 2021 &#8211; Olympic year &#8211; going as far as telling Swimming World last year that &#8220;<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/freya-anderson-ocd-therapy-and-the-path-to-new-found-confidence\/\">I hated swimming. I didn\u2019t want to do it anymore.<\/a>&#8221;<\/p>\n<p>However, times have changed and Anderson continued:<\/p>\n<blockquote><p>&#8220;I&#8217;ve not really been pleased with a swim for quite a while so it&#8217;s good to finally get under that 1:56 and it&#8217;s great to see the depth of the girls as well.<\/p>\n<p>&#8220;I&#8217;m just buzzing, it&#8217;s a nice feeling.<\/p>\n<p>&#8220;Last year I couldn&#8217;t even win the 200 so I really wanted to get that back.<\/p>\n<p>&#8220;It&#8217;s so amazing the girls are going so fast, it&#8217;s really good for relays.&#8221;<\/p><\/blockquote>\n<h4>Victory For Wilby But No Trip To Japan As Yet<\/h4>\n<p><strong>Adam Peaty<\/strong> <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/adam-peaty-withdraws-from-world-championship-trials-to-continue-focus-on-mental-health-recovery\/\">withdrew from the championships last week<\/a> to focus on his mental health recovery leaving James Wilby favoured across all the breastroke events.<\/p>\n<p>Peaty has topped the podium at every British Champs since 2015\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/adam-peaty-goes-58-58-to-win-100-breaststroke-at-british-https:\/www.swimmingworldmagazine.com\/news\/adam-peaty-goes-58-58-to-win-100-breaststroke-at-british-championships-with-paris-in-his-sights\/championships-with-paris-in-his-sights\/\">with a winning time of 58.58<\/a>\u00a0in 2022 before he was forced to pull out of Budapest worlds following a foot injury.<\/p>\n<div id=\"attachment_507720\" style=\"width: 305px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-507720\" data-attachment-id=\"507720\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/european-championships-james-wilby-wins-200-breaststroke-gold-from-lane-eight-matti-mattsson-becomes-first-finnish-man-on-podium-since-1931\/james-wilby\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/06\/james-Wilby-scaled.jpg\" data-orig-size=\"2560,1706\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"james Wilby\" data-image-description=\"&lt;p&gt;james Wilby&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: British Swimming&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/06\/james-Wilby-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/06\/james-Wilby-1024x682.jpg\" class=\" wp-image-507720\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/06\/james-Wilby-700x500.jpg\" alt=\"James Wilby\" width=\"295\" height=\"211\" \/><p id=\"caption-attachment-507720\" class=\"wp-caption-text\">James Wilby: Photo Courtesy: British Swimming<\/p><\/div>\n<p>It meant a new champion would be crowned with Wilby leading the entry times across all breaststroke events although <strong>Archie Goodburn<\/strong> had qualified first from the heats.<\/p>\n<p>Wilby is the only Briton bar Peaty inside the qualification time of 58.93 with a PB of 58.46 en-route to silver at the 2019 worlds in Gwangju.<\/p>\n<p>The Commonwealth champion led Goodburn at 50, 27.90 to 28.10 and came home in 59.94, the only man inside a minute but well outside the qualification or consideration time of 59.16.<\/p>\n<p>However, it would seem that Wilby &#8211; who will also go in the 50 and 200 &#8211; will be on the plane given Britain will want to qualify a medley relay team for <strong>Paris 2024<\/strong> in Fukuoka with the dreaded alternative being a trip to Doha worlds in February next year.<\/p>\n<p><strong>Greg Butler<\/strong>, coached by Mel Marshall at Loughborough, was second in 1:00.03 with Goodburn clocking 1:00.20.<\/p>\n<h4>Turley Repels Late Bird Charge<\/h4>\n<p><strong>Kieran Bird<\/strong> led the way in the 400 free heats in 3:54.26 ahead of <strong>Charlie Hutchison<\/strong>\u00a0(3:54.96) and\u00a0<strong>Luke Turley<\/strong>\u00a0(3:55.17).<\/p>\n<p>Come the final and Turley held a 1.79sec advantage over <strong>Bath National Centre<\/strong> teammate Bird with 100 remaining.<\/p>\n<p>Tokyo Olympian Bird however started to make inroads and was closing with every stroke down the last metres.<\/p>\n<p>Turley held on to win 3:48.31 ahead of Bird (3:48.61) with Hutchison rounding out the podium in 3:52.41 although neither of the first two were near the qualification time of 3:44.06 nor the consideration time of 3:46.34.<\/p>\n<p><strong>Clark DQd; Morgan Wins 50 Back<\/strong><\/p>\n<p><strong>Imogen Clark<\/strong> had impressed in qualifying when she was the only woman inside 31secs, 0.62 ahead of<strong> Kara Hanlon<\/strong>.<\/p>\n<p>The 23-year-old set the British record en-route to silver for <strong>Team England<\/strong> at the <strong>2022 Commonwealth Games<\/strong> behind<strong> Lara van Niekerk<\/strong>.<\/p>\n<p>All seemed to be going to plan for the two-time European medallist as she touched in 30.09 but alongside her name was a DQ.<\/p>\n<p>Instead, Hanlon was crowned champion in a Scottish record of 30.50 ahead of <strong>Sienna Robinson<\/strong> (31.46) and <strong>Angharad Evans<\/strong> (31.72).<\/p>\n<p><strong>Oli Morgan<\/strong> led the way into the 50 back final with the field separated by 0.59.<\/p>\n<p>And it was the Birmingham University swimmer who headed the field in the final as the only man inside 25secs in 24.84.<\/p>\n<p>Behind him came <strong>Sebastian Somerset<\/strong> (25.21) and <strong>Cameron Brooker<\/strong> (25.23) with 0.40secs separating third to eighth.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Freya Colbert may have clinched the sole qualification time for Fukuoka worlds but the first finals session of the British Championships offered a glimpse into an exciting future for the<\/p>\n","protected":false},"author":7575,"featured_media":526839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122074],"tags":[122412,130626,35486,25069,121426,54676,61180,77908,923,41215,93504],"class_list":["post-526810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-europe","tag-2022-commonwealth-games","tag-2023-world-championships","tag-abbie-wood","tag-british-championships","tag-dave-hemmings","tag-dave-mcnulty","tag-freya-anderson","tag-freya-colbert","tag-fukuoka","tag-james-wilby","tag-katie-shanahan"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>British Championships: Freya Colbert Makes Fukuoka Cut In 400IM<\/title>\r\n<meta name=\"description\" content=\"Freya Colbert clinched the sole qualification time for Fukuoka worlds after a duel with Katie Shanahan at the British Championships.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/live-british-championships-day-1-finals-first-spots-on-the-british-team-up-for-grabs-at-ponds-forge\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"British Championships: Freya Colbert Makes Fukuoka Cut In 400IM; 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