{"id":519683,"date":"2022-12-20T07:00:55","date_gmt":"2022-12-20T14:00:55","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=519683"},"modified":"2022-12-19T17:52:01","modified_gmt":"2022-12-20T00:52:01","slug":"building-a-better-athlete-through-sports-nutrition","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/building-a-better-athlete-through-sports-nutrition\/","title":{"rendered":"Building A Better Athlete Through Sports Nutrition"},"content":{"rendered":"<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div align=\"left\">\n<p>A message from Dawn Weatherwax:<\/p>\n<p><i style=\"font-size: 16px;\">Building a better athlete by optimizing every stage of growth, health, and athleticism through sports nutrition that best fits your athlete aimed for Parents of Athletes Ages 6-18 years old<\/i><b style=\"font-size: 16px;\"><i>\u00a0<\/i><\/b><\/p>\n<p><b>I want to share my exciting news! Many of you don&#8217;t know me but I have been at this for over 25 years!\u00a0 I love what I do!\u00a0 Over 3 years ago I decided I wanted to create an e-division and share what I do at my office and bring it to the masses!\u00a0 The day is almost here! Be with us for the last part of the journey, instead of waiting for it to be completely done!\u00a0<\/b><b> <\/b><\/p>\n<p><b><a title=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" href=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition&amp;source=gmail&amp;ust=1671306579532000&amp;usg=AOvVaw2Qai31aCk1MYffn_cNmm3a\">Understand more:<\/a><\/b><\/p>\n<\/div>\n<div dir=\"ltr\">\n<ul type=\"disc\">\n<li>A resource you can trust<\/li>\n<li>A ONE stop resource<\/li>\n<li>An inclusive site to provide the knowledge to all who want to understand and implement<\/li>\n<li>Know what, when &amp; how much to eat<\/li>\n<li>How many calories needed for optimal growth, health, academics and performance<\/li>\n<li>Taking out the guess work<\/li>\n<li>Saving precious time<\/li>\n<li>Enhancing health, growth &amp; performance<\/li>\n<li>Maximizing every training<\/li>\n<li>Recovery<\/li>\n<li>Staying healthy<\/li>\n<li>High energy levels and minimizing fatigue<\/li>\n<li>Ideal body composition at different ages and goals to strive for as sport progresses<\/li>\n<li>Reaching goals &amp; dreams<\/li>\n<li>Beyond sports: healthy habits for life\u00a0<b>\u00a0<\/b><\/li>\n<\/ul>\n<p><b><i>Currently Academy Includes:<\/i><\/b><\/p>\n<p><a title=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" href=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw1qO5GrzLZIgSQl1Nv8PZBc\"><b><i>Access to all online programs (Subject to change\/Will be adding more)\u00a0<\/i><\/b><\/a><i>\u00a0<\/i><\/p>\n<ul type=\"disc\">\n<li>Gain Weight (Get Leaner) Accelerated Program<\/li>\n<li>What to Eat &amp; Supplement for Daily Swimming<\/li>\n<li>What to Eat &amp; Supplement for an All Day Swim Meet<\/li>\n<li>What to Eat &amp; Supplement for Holiday Training\u00a0<b>\u00a0<\/b>\n<ul>\n<li>Calculate how many calories you need<\/li>\n<li>Daily menus<\/li>\n<li>Competition menus<\/li>\n<li>Lists of foods\/ products to eat before, during and after workouts and competitions<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b><i>\u00a0\u00a0All replays of interviews, webinars &amp; podcasts\u00a0<\/i><\/b><\/p>\n<ul type=\"disc\">\n<li>Get VIP invitation to Live Webinars<\/li>\n<li>Webinars on supplements, body image, recovery nutrition, &#8230;&#8230;..<\/li>\n<\/ul>\n<div><i>College Recruiting Tool<\/i><\/div>\n<div><i>Much More!<\/i><\/div>\n<ul type=\"disc\">\n<li><a title=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" href=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw1qO5GrzLZIgSQl1Nv8PZBc\"><b>Tart Cherry Juice Protocol\u00a0<\/b><\/a><\/li>\n<li><b>Access to eBook Sports Nutrition for Young Athletes\u00a0<\/b><\/li>\n<li><b>Once a month Live Q &amp; A with Dawn Weatherwax (subject to change)\u00a0<\/b><\/li>\n<li><b>Belong to a Community where can share ideas, tips, recipes\u2026..\u00a0<\/b><\/li>\n<li><a title=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" href=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw1qO5GrzLZIgSQl1Nv8PZBc\"><b>Get actual food product ideas and sample menus (Currently within the online programs)\u00a0<\/b><\/a><\/li>\n<li><b>Special Discounts on Fullscipt (Klean Thorne..), Resync, USANA (Coming Soon)\u00a0<\/b><\/li>\n<li><b>Discount on Food Products (Coming Soon)\u00a0<\/b><\/li>\n<\/ul>\n<p><b>Coming Soon!\u00a0<\/b><\/p>\n<ul type=\"disc\">\n<li>Hydration calculator and importance<\/li>\n<li>How much sleep you need and importance<\/li>\n<li>Supplement recommendations for daily, immune, bone health, premenstrual syndrome, low iron needs, brain health and much more<\/li>\n<li>Receive cutting edge research in the field of nutrition and sports<\/li>\n<\/ul>\n<ul type=\"disc\">\n<li>Asking your opinion on things to be added to Dawn Weatherwax&#8217;s Sports Nutrition Academy Site. This gives you an inside scoop, knowledge and opportunity to learn for no additional fee<\/li>\n<\/ul>\n<div>\n<div dir=\"ltr\">\n<p align=\"left\"><a title=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" href=\"https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/dawnweatherwaxsportsnutritionacademy.thinkific.com\/bundles\/Pre-Launch-Dawn-Weatherwaxs-Sports-Nutrition-Academy-Nutrition&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw1qO5GrzLZIgSQl1Nv8PZBc\"><i>Launching Dawn Weatherwax&#8217;s Sports Nutrition Academy!<\/i><\/a><i>\u00a0<\/i><\/p>\n<p align=\"left\"><b><i>Launch Membership New Year&#8217;s special ONLY \u00a0<\/i><\/b><\/p>\n<p align=\"left\"><b><i>$50 for one year membership per athlete (Value $500)\u00a0<\/i><\/b><\/p>\n<p align=\"left\"><b><i>90% Discount!\u00a0<\/i><\/b><\/p>\n<p align=\"left\"><b><i>Good until January 1, 2023!<\/i><\/b><\/p>\n<p align=\"left\"><b><i>Ask about Team Pricing!\u00a0<\/i><\/b><\/p>\n<p align=\"left\">Understand more OR Join Now:<\/p>\n<p align=\"left\">513.287.9623<\/p>\n<p align=\"left\"><a href=\"http:\/\/www.sn2g.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.SN2G.com&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw1YGi_XmKRS-9LqPp76sESU\"><i>www.SN2G.com<\/i><\/a><i>\u00a0or\u00a0<\/i><i><a href=\"http:\/\/www.dawnweatherwax.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.dawnweatherwax.com&amp;source=gmail&amp;ust=1671306579533000&amp;usg=AOvVaw0z4jkHby0_puWoo9Gbt4vY\">www.dawnweatherwax.com<\/a><\/i><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A message from Dawn Weatherwax: Building a better athlete by optimizing every stage of growth, health, and athleticism through sports nutrition that best fits your athlete aimed for Parents of<\/p>\n","protected":false},"author":93376,"featured_media":519684,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[129810,69184],"tags":[70199,65449,129807,35682],"class_list":["post-519683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dawn-weatherwax-sports-nutrition-academy","category-nutrition","tag-athlete-nutrition","tag-dawn-weatherwax","tag-dawn-weatherwax-sports-nutrition-academy","tag-nutrition"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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