{"id":513767,"date":"2023-03-11T05:31:01","date_gmt":"2023-03-11T12:31:01","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=513767"},"modified":"2023-03-12T09:17:54","modified_gmt":"2023-03-12T16:17:54","slug":"how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/","title":{"rendered":"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)"},"content":{"rendered":"

How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club <\/strong><\/p>\n

Before Brooks Curry<\/strong> and Ian Grum<\/strong> became standouts at LSU and Georgia, respectively, they rose up the ranks as members of the Dynamo Swim Club, where Ian Murray<\/strong> oversaw their training. Here is a look at the work logged by Curry and Grum during their Dynamo days.<\/p>\n

BROOKS CURRY<\/strong><\/p>\n

LSU senior Brooks Curry, who recently was selected as a member of USA Swimming\u2019s National Team for next year in the 50 and 100 free, is a six-time CSCAA All-America freestyler and Olympic and world champion (4 x 100 meter free relay). He won two NCAA titles in March in the 50 and 100 yard freestyles (18.56, 40.84) while finishing sixth in the 200 free (1:31.45). But he wasn\u2019t always that fast.<\/p>\n

\u201cBrooks was very much a late bloomer,\u201d says his age group coach, Ian Murray. \u201cWhile he grew up in the Dynamo (Ga.) program, he spent a lot of time in our developmental path. During his sophomore year, he started figuring things out and coming into his own. Fun guy, always cheerful, always upbeat and always optimistic. That is the source of his confidence.<\/p>\n

\u201cHe is very tall and gangly, but I think our work with GAIN dryland really helped get him connected in and out of the water. Very raw with exciting raw speed. He\u2019s also very in tune with his body and work. He could articulate very detailed feedback on how he felt in the water and what was going on with his stroke. Brooks developed consistency because he was surrounded by guys like Ian Grum. And he was fun to work with because he is always up for a challenge. He was very easy going and a great teammate.<\/p>\n

\u201cFun story on Brooks: He had a very good high school year as a junior and was improving quickly. Although he had gotten a lot faster, he still wasn\u2019t catching too many eyes on the recruiting side. We had won the 4 x 100 free relay at Winter Junior Nationals in December of 2018 and then went even faster at the 2019 Southern Premier.<\/p>\n

\u201cThe four boys came to the coaches and said, \u2018We want to break the NAG (record) this summer at junior nationals in Palo Alto.\u2019 I honestly think that was a major catalyst for Brooks. He was all-in for the team goal, and didn\u2019t even realize how much better he was getting,\u201d says Murray.<\/p>\n

Come summer, the Junior Dynamo boys broke two NAG records. In the 4 x 100 meter free, Curry, Nicholas Goudie, Cam Auerbach and Grum posted a 3:23.01. The 4 x 100 medley quartet (Grum, Quinn Herron, Auerbach and Curry) clocked a 3:44.00. In two individual events, Curry was third in the 50 (23.14) and 100 (50.08) frees. \u201cHad he made a national cut in the 100 earlier that year, he might have made the World Junior Team,\u201d says Murray.<\/p>\n

\u201cA few weeks out of Junior Nationals in 2019, I remember Brooks doing the following set (see below). It was a Friday afternoon session in the summer, and we were swimming short course yards. Dryland was a power endurance session with about 15 minutes of warm-up, 15 minutes of a power endurance circuit, some core work and stretching. We loosened up in the water and then did:<\/p>\n

5x:
\n\u2022 4 x 25 kick (sox) AFAP @ :45
\n\u2022 50 easy
\n\u2022 100 scull progression (low buoy + snorkel)
\n\u2022 5 x 25 (pulley or power tower) @ 1:00
\n\u2022 3) descend SWOLF score 1-3
\n\u2022 2) holding low SWOLF score
\n\u2022 50 easy
\n\u2022 50 dive for time
\n\u2022 100 easy
\nBrooks started at 20.8 and worked down to 20.4.\u201d<\/p>\n

\"BrooksCurry\"

Photo Courtesy:<\/p><\/div>\n

IAN GRUM<\/strong><\/p>\n

Now a senior at the University of Georgia, Ian Grum continues to display his prowess in the backstroke and IMs. On the Georgia top times list, he stands second in the 200 yard back (1:40.01), fourth in the 400 IM (3:39.01) and sixth in the 100 back (46.00). He also is a three-time CSCAA All-American and a two-time honorable mention recipient.<\/p>\n

As an age grouper, he was a terrific performer. At the 2019 summer nationals, he won the 200 meter back in a meet record 1:58.49 and anchored Dynamo\u2019s 17-18 NAG record-setting team, going 50.92 (3:23.01). At the 2022 summer nationals, he finished second in the 200 back (1:57.59.)<\/p>\n

\u201cIan is a great person from a great family,\u201d says Coach Murray. \u201cWhen I took over at Dynamo after Jason Turcotte\u2019s passing, the team was very welcoming, and I felt Ian and I developed a pretty quick connection. He has always shown great commitment and a positive attitude, and his best efforts were the norm. He had a strong background after spending time at another local club and then Dynamo.<\/p>\n

\u201cLike many teenagers, his confidence needed development, but his work was so good and so consistent, that he couldn\u2019t help but gain confidence from it. We talk a lot about mind-numbing consistency, and Ian defined that. He\u2019s a dream to work with and train. He was also a great teammate and good leader. He led by example each and every day.\u201d<\/p>\n

Ian was the second-ranked male swimmer from Georgia in the 2019 recruiting class (Curry was fifth) as well as a national junior team member. He represented Team USA at the Mel Zajac International and won the 200 meter backstroke at that meet.<\/p>\n

\u201cOne of my favorite Ian sets was in the fall of 2018 at a Friday morning SCY practice,\u201d says Murray:<\/p>\n

Round One<\/strong>
\n\u2022 100 free @ 1:10
\n\u2022 100 back @ 1:10<\/p>\n

Round Two<\/strong>
\n\u2022 100 free @ 1:11
\n\u2022 100 back @ 1:09<\/p>\n

\u201cYou went until you missed the interval. Ian missed on :50 or :51 for backstroke. I would have been thrilled to have freestylers make it that far. It was really impressive.\u201d<\/p>\n

\"Ian

Photo Courtesy:<\/p><\/div>\n

The latest issue of\u00a0Swimming World Magazine<\/em>
\nis now available for download in the\u00a0Swimming World Vault<\/strong><\/a>!<\/h3>\n

Get\u00a0Swimming World Magazine<\/em>\u00a0and\u00a0SW Biweekly<\/em>\u00a0FREE When You
\nBecome A Member of the International Swimming Hall of Fame<\/em><\/a><\/h3>\n

New! 30 Day Membership to ISHOF\u00a0AND<\/em>\u00a0Digital Swimming World Subscription for just $10 a month!<\/a><\/h3>\n

Want more? Get a 1 Year ISHOF Family Membership With Swimming World Print\u00a0AND<\/em>\u00a0Digital Subscription\u00a0Order Now!<\/i><\/a><\/h3>\n

Non-Subscribers can click here to download this issue for only\u00a0$5.94<\/strong><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club Before Brooks Curry and Ian Grum became standouts at LSU and Georgia, respectively, they rose<\/p>\n","protected":false},"author":59,"featured_media":513774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[122077,18,16],"tags":[69986,4837,65116,54311],"class_list":["post-513767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-americas","category-coaches-education","category-swimming-world-magazine","tag-brooks-curry","tag-dynamo-swim-club","tag-ian-grum","tag-ian-murray"],"jetpack_publicize_connections":[],"yoast_head":"\r\nHow They Train: Brooks Curry and Ian Grum At Dynamo Swim Club<\/title>\r\n<meta name=\"description\" content=\"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)\" \/>\r\n<meta property=\"og:description\" content=\"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-03-11T12:31:01+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2023-03-12T16:17:54+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"803\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Michael Stott\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Stott\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\"},\"author\":{\"name\":\"Michael Stott\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/e8c00f7967bbeec48d9dcea8129ce836\"},\"headline\":\"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)\",\"datePublished\":\"2023-03-11T12:31:01+00:00\",\"dateModified\":\"2023-03-12T16:17:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\"},\"wordCount\":1014,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png\",\"keywords\":[\"Brooks Curry\",\"Dynamo Swim Club\",\"Ian Grum\",\"Ian Murray\"],\"articleSection\":[\"Americas\",\"Coaches Education\",\"Swimming World Magazine\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\",\"name\":\"How They Train: Brooks Curry and Ian Grum At Dynamo Swim Club\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png\",\"datePublished\":\"2023-03-11T12:31:01+00:00\",\"dateModified\":\"2023-03-12T16:17:54+00:00\",\"description\":\"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png\",\"width\":1000,\"height\":803,\"caption\":\"Photo Courtesy: Dynamo Swim Club\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/e8c00f7967bbeec48d9dcea8129ce836\",\"name\":\"Michael Stott\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/nsl_avatars\/8411426d01057b686fcb5305cd099617-100x100.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/nsl_avatars\/8411426d01057b686fcb5305cd099617-100x100.jpg\",\"caption\":\"Michael Stott\"},\"description\":\"Mike Stott has a Masters in Journalism from Ohio University and has written for Swimming World and its family of publications since 1993. He attended Olympic Games in 1972, 1976, 1996 and has covered Olympic Trials and numerous NCAA championships for Swimming World. He has interviewed swimmers and coaches from every Olympic Games since 1936. He is an ASCA Level 5 coach and his high school swim teams have won nine state championships. He has been involved in swim team administration for more than 35 years and been a Ben Franklin Award recipient as a part of Swimming World\u2019s editorial team. In 2017 he received an Outstanding Service award from the National Interscholastic Swim Coaches Association.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/michael-stott\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How They Train: Brooks Curry and Ian Grum At Dynamo Swim Club","description":"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/","og_locale":"en_US","og_type":"article","og_title":"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)","og_description":"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2023-03-11T12:31:01+00:00","article_modified_time":"2023-03-12T16:17:54+00:00","og_image":[{"width":1000,"height":803,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","type":"image\/png"}],"author":"Michael Stott","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Michael Stott","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/"},"author":{"name":"Michael Stott","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/e8c00f7967bbeec48d9dcea8129ce836"},"headline":"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)","datePublished":"2023-03-11T12:31:01+00:00","dateModified":"2023-03-12T16:17:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/"},"wordCount":1014,"commentCount":1,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","keywords":["Brooks Curry","Dynamo Swim Club","Ian Grum","Ian Murray"],"articleSection":["Americas","Coaches Education","Swimming World Magazine"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/","name":"How They Train: Brooks Curry and Ian Grum At Dynamo Swim Club","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","datePublished":"2023-03-11T12:31:01+00:00","dateModified":"2023-03-12T16:17:54+00:00","description":"Brooks Curry and Ian Grum are now standouts on the college scene, but developed their talent with the Dynamo Swim Club and coach Ian Murray.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","width":1000,"height":803,"caption":"Photo Courtesy: Dynamo Swim Club"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/how-they-train-a-look-at-brooks-curry-and-ian-grum-at-dynamo-swim-club\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"How They Train: A Look At Brooks Curry and Ian Grum At Dynamo Swim Club (Sample Sets)"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/e8c00f7967bbeec48d9dcea8129ce836","name":"Michael Stott","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/nsl_avatars\/8411426d01057b686fcb5305cd099617-100x100.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/nsl_avatars\/8411426d01057b686fcb5305cd099617-100x100.jpg","caption":"Michael Stott"},"description":"Mike Stott has a Masters in Journalism from Ohio University and has written for Swimming World and its family of publications since 1993. He attended Olympic Games in 1972, 1976, 1996 and has covered Olympic Trials and numerous NCAA championships for Swimming World. He has interviewed swimmers and coaches from every Olympic Games since 1936. He is an ASCA Level 5 coach and his high school swim teams have won nine state championships. He has been involved in swim team administration for more than 35 years and been a Ben Franklin Award recipient as a part of Swimming World\u2019s editorial team. In 2017 he received an Outstanding Service award from the National Interscholastic Swim Coaches Association.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/michael-stott\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/10\/Grum-and-Curry-1.png","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-29Ez","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/513767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=513767"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/513767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/513774"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=513767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=513767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=513767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}