﻿{"id":51351,"date":"2014-03-14T19:01:57","date_gmt":"2014-03-15T02:01:57","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/?p=51351"},"modified":"2014-03-14T19:38:27","modified_gmt":"2014-03-15T02:38:27","slug":"swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/","title":{"rendered":"SwimMAC Takes Down Another Historic Mission Viejo Relay National Age Group Mark"},"content":{"rendered":"<p>CHARLOTTE, North Carolina, March 14. SWIMMAC is certainly giving the U.S. National Age Group relay record book a workout at the Charlotte Sectionals. After taking down the 15-16, 15-18, 17-18 800-yard free relay marks last night, SwimMAC eclipsed the 17-18 400-yard free relay this evening.<\/p>\n<p>The foursome of Kathleen Baker (48.20), Rebecca Postoll (49.55), Heather Merritt (50.75) and Lauren Rhodes (50.05) raced their way into the record books with a 3:18.55 to win the 400 free relay this evening.<\/p>\n<p>That performance lowered another historic Mission Viejo record from 1981. After Mission&#8217;s 800 free relay fell last night, Marybeth Linzmeier, Julie Williams, Sue Habernigg and Sippy Woodhead&#8217;s 3:19.55 from 1981 also met its match tonight in Charlotte. That&#8217;s some hallowed ground for SwimMAC to be treading.<\/p>\n<p>&nbsp;<\/p>\n<p>Event 13 Women 400 Yard Freestyle Relay<br \/>\n==================================================================================<br \/>\nSectional: S 3:21.38 3\/15\/2013 SwimMAC Carolina, MAC -NC<br \/>\nK Baker, N McCullagh, E Welshofer, L Rhodes<br \/>\n3:32.09 NCSA 2014 NCSA Jr Nats<br \/>\nTeam Seed Finals Points<br \/>\n==================================================================================<br \/>\n1 SwimMAC Carolina-NC &#8216;A&#8217; 3:20.29 3:18.55SNCSA 40<br \/>\n1) Baker, Kathleen 17 2) Postoll, Rebecca 17<br \/>\n3) Merritt, Heather 18 4) Rhodes, Lauren 17<br \/>\n23.09 48.20 (48.20)<br \/>\n1:12.02 (23.82) 1:37.75 (49.55)<br \/>\n2:02.14 (24.39) 2:28.50 (50.75)<br \/>\n2:52.41 (23.91) 3:18.55 (50.05)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHARLOTTE, North Carolina, March 14. SWIMMAC is certainly giving the U.S. National Age Group relay record book a workout at the Charlotte Sectionals. After taking down the 15-16, 15-18, 17-18<\/p>\n","protected":false},"author":12,"featured_media":44035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[1],"tags":[239,4562,32765,32763,240,32979,13431,142,14169],"class_list":["post-51351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-charlotte","tag-cynthia-woodhead","tag-julie-williams","tag-marybeth-linzmeier","tag-north-carolina","tag-sippy-woodhead","tag-sue-habernigg","tag-swimming","tag-u-s-national-age-group"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>SwimMAC Takes Down Another Historic Mission Viejo Relay National Age Group Mark - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"SwimMAC Takes Down Another Historic Mission Viejo Relay National Age Group Mark\" \/>\r\n<meta property=\"og:description\" content=\"CHARLOTTE, North Carolina, March 14. SWIMMAC is certainly giving the U.S. National Age Group relay record book a workout at the Charlotte Sectionals. After taking down the 15-16, 15-18, 17-18\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-03-15T02:01:57+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2014-03-15T02:38:27+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Baker-K-2013-US-Jr-Nats-0785.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2926\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1947\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Emily Sampl\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Sampl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\"},\"author\":{\"name\":\"Emily Sampl\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\"},\"headline\":\"SwimMAC Takes Down Another Historic Mission Viejo Relay National Age Group Mark\",\"datePublished\":\"2014-03-15T02:01:57+00:00\",\"dateModified\":\"2014-03-15T02:38:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\"},\"wordCount\":170,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Baker-K-2013-US-Jr-Nats-0785.jpg\",\"keywords\":[\"Charlotte\",\"Cynthia Woodhead\",\"Julie Williams\",\"Marybeth Linzmeier\",\"North Carolina\",\"Sippy Woodhead\",\"Sue Habernigg\",\"swimming\",\"U.S. National Age Group\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimmac-takes-down-another-historic-mission-viejo-relay-national-age-group-mark\/\",\"name\":\"SwimMAC Takes Down Another Historic Mission Viejo Relay National Age Group Mark - 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