{"id":512870,"date":"2022-09-12T01:53:10","date_gmt":"2022-09-12T08:53:10","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=512870"},"modified":"2022-09-12T06:31:36","modified_gmt":"2022-09-12T13:31:36","slug":"up-and-comers-california-12-year-old-eryn-arnold-dropping-time-quickly","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/up-and-comers-california-12-year-old-eryn-arnold-dropping-time-quickly\/","title":{"rendered":"Up-and-Comers: California 12-Year-Old Eryn Arnold Dropping Time Quickly"},"content":{"rendered":"<p><strong>Up-and-Comers: California 12-Year-Old Eryn Arnold Dropping Time Quickly<\/strong><\/p>\n<p>Twelve-year-old <strong>Eryn Arnold<\/strong> of <a href=\"https:\/\/www.teamunify.com\/team\/cabcs\/page\/home\" target=\"_blank\" rel=\"noopener\">Beach Cities Swimming<\/a> (Redondo Beach, Calif.) has been dropping her times left and right\u2014with no end in sight. At the July Summer Junior Olympics, Arnold clocked personal bests and finished top four in all of her events.<\/p>\n<p>She won the 50 and 100 meter breaststroke (35.73 and 1:16.43), placed second in the 100 fly and 200 IM (1:07.74 and 2:29.86), claimed third in the 200 free (2:15.45) and finished fourth in the 100 free (1:03.27). The youngster holds three sectional cuts in the 100 and 200 breaststroke and 200 IM, and was chosen to represent SoCal Swimming at the Western Zones Summer Championships.<\/p>\n<p>\u201cEryn has been a joy to coach,\u201d says Coach <strong>Jack Alderson<\/strong>. \u201cShe is always willing to give her best effort in practice and at meets. When she is racing, you see her at her best\u2014she loves the competition, and she loves to close out races.\u201d<\/p>\n<p>Even outside of the pool, Arnold gravitates towards the water. She is a Junior Lifeguard with Los Angeles County, and the last two summers, she received the MVP Award in the program. Arnold volunteers her time to help young swimmers on her club\u2019s pre-competitive team, including at their weekend intersquad meets.<\/p>\n<p><strong>WHAT IS THE BEST THING YOU DO IN SWIMMING?<\/strong><\/p>\n<p>I think I work really hard at practice every day because I am motivated to improve. Also at swim meets, even if I am upset with my performance after my race, I will still reach over the lane line to shake my competitor\u2019s hand.<\/p>\n<p><strong>WHAT ARE SOME OF THE TOUGHEST WORKOUTS\/SETS YOU\u2019VE DONE?<\/strong><\/p>\n<p>One is called the \u201cwobble\u201d because you wobble out of the pool at the end (haha). It is three rounds of 8 x 100 on 1:50. It is 50 free all-out, then you climb out of the pool and dive off the block and do 50 fly all-out. Repeat 8 times. Then 3 times through. This is long course meters.<\/p>\n<p>Another hard set is a 75s set. You do a 75 on :55. You keep doing them until you don\u2019t make the interval. Once you don\u2019t make the interval, you are out. I\u2014and a few in my group\u2014usually make it to 31-40 75s.<\/p>\n<p><strong>WHAT IS YOUR FAVORITE THING ABOUT SWIMMING?<\/strong><\/p>\n<p>I like going to meets and seeing my friends from other teams. I also like going to practice with my friends because they help make it fun, even when the sets are hard. They also help to push me to go faster. I also like the camaraderie that I have with my group. We all encourage each other.<\/p>\n<p><strong>WHAT ARE YOU MOST LOOKING FORWARD TO THIS YEAR?<\/strong><\/p>\n<p>I\u2019m looking forward to my first sectional meet. It is a travel meet with my team. A few of my friends in my group also qualified, so it will be extra fun. I\u2019m glad I can experience this with my friends in my swim group.<\/p>\n<p><strong>WHO IS SOMEONE YOU LOOK UP TO IN SWIMMING&#8230;AND WHY?<\/strong><\/p>\n<p>Katie Ledecky&#8230;because it is empowering to see her breaking world records at such a young age, and she is still now pushing and setting new goals for herself. She\u2019s amazing.<\/p>\n<p><strong>WHAT ARE YOUR FAVORITE HOBBIES?<\/strong><\/p>\n<p>I like going to the beach and surfing with my friends. I also like body surfing and being in the water. Additionally, I like playing beach flags in the sand. I also like playing online games with friends when I am chilling at home.<\/p>\n<h3 style=\"text-align: center;\">The latest issue of\u00a0<em>Swimming World Magazine<\/em><br \/>\nis now available for download in the<a href=\"https:\/\/www.swimmingworldmagazine.com\/vault\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0<strong>Swimming World Vault<\/strong><\/a>!<\/h3>\n<h3 style=\"text-align: center;\">Get\u00a0<em>Swimming World Magazine<\/em>\u00a0and\u00a0<em>SW Biweekly<\/em>\u00a0FREE When You<br \/>\n<a href=\"https:\/\/www.swimmingworldmagazine.com\/join\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><em>Become A Member of the International Swimming Hall of Fame<\/em><\/a><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/30-day-digital-membership-to-ishof-with-swimming-world-subscription-download-current-swimming-world-biweekly-and-technique\/\" target=\"_blank\" rel=\"noopener noreferrer\">New! 30 Day Membership to ISHOF\u00a0<em>AND<\/em>\u00a0Digital Swimming World Subscription for just $10 a month!<\/a><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/1-year-ishof-family-membership-with-swimming-world-print-and-digital-subscription-perfect-gift\/\" target=\"_blank\" rel=\"noopener noreferrer\">Want more? Get a 1 Year ISHOF Family Membership With Swimming World Print\u00a0<em>AND<\/em>\u00a0Digital Subscription<i>\u00a0Order Now!<\/i><\/a><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-september-2022-issue-pdf-only\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">Non-Subscribers can click here to download this issue for only\u00a0<strong>$5.94<\/strong><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Up-and-Comers: California 12-Year-Old Eryn Arnold Dropping Time Quickly Twelve-year-old Eryn Arnold of Beach Cities Swimming (Redondo Beach, Calif.) has been dropping her times left and right\u2014with no end in sight.<\/p>\n","protected":false},"author":17,"featured_media":512869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[122077,16],"tags":[131335],"class_list":["post-512870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-americas","category-swimming-world-magazine","tag-eryn-arnold"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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