{"id":512226,"date":"2022-08-26T05:38:28","date_gmt":"2022-08-26T12:38:28","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=512226"},"modified":"2022-08-26T14:34:58","modified_gmt":"2022-08-26T21:34:58","slug":"sydney-sprints-rankings-mover-lani-pallister-fast-tracking-a-short-course-to-paris-2024","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/sydney-sprints-rankings-mover-lani-pallister-fast-tracking-a-short-course-to-paris-2024\/","title":{"rendered":"Sydney Sprints: Rankings Mover Lani Pallister Fast Tracking A Short Course To Paris 2024"},"content":{"rendered":"

Sydney Sprints:Rankings Mover Lani Pallister Fast Tracking A Short Course To Paris 2024<\/strong><\/p>\n

For the second time in three days\u00a0 20-year-old Queenslander Lani Pallister<\/strong> has shown the world why she\u2019ll be a major contender on the road to Paris 2024 with another impressive performance to claim her second Australian Short Course title title and she did in in style.<\/p>\n

\"Lani

RANKINGS MOVER: Lani Pallister has a new lease of life. Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Pallister unleashed an impressive short course time of 3:56.74 to win the 400m freestyle on night three of the Sydney Sprints Meet in the 2000 Olympic Pool.<\/p>\n

On night one it was the 1500m freestyle and the fourth fastest time in history, clocking a 15:24.63 with her Australian Championship record and tonight Pallister wasted no time in smashing through the four-minute barrier for the first time, moving up the world rankings with a bullet.<\/p>\n

And you get the feeling it won\u2019t be the last as the girl from Griffith University on the Gold Coast powered her way to become the 11th<\/sup> fastest swimmer in short course history.<\/p>\n

It keeps her in company with fellow Australian, Olympic champion and world record holder Ariarne Titmus<\/strong> (3:53.92) and the world\u2019s greatest female swimmer from the USA Katie Ledecky<\/strong> (3:54.06) \u2013 who are ranked N o 1 and No 3 on the short course rankings.<\/p>\n

Meet Results<\/a><\/p>\n

Pallister is a classic \u201cfront runner\u201d \u2013 going to the lead from the get go at every opportunity and it was no different tonight hitting the first 50m in 27.14, the 100m in 56.56 and then rolled out three even split 100s going through 200m in 1:56.00 and the 300m in 2:56.50 for her 3:56.74 – some impressive swimming.<\/p>\n

Tomorrow night it will be the 800m freestyle that will bring the curtain own on a campaign that netted her bronze in the 1500m at the World\u2019s in Budapest and bronze in the 800m at the Commonwealth Games in Birmingham with a bout of Covid that brought her Budapest campaign to a screaming halt.<\/p>\n

\"Hobson

SO CLOSE: Luke Hobson falls just short of US record. Photo Courtesy: Delly Carr (Swimming Australia)<\/p><\/div>\n

And as dissection of the race began with coach Michael Bohl<\/strong>, her club mate and 2016 Olympic champion Mack Horton<\/strong> was in the water mixing it with 19-year-old US rising star Luke Hobson<\/strong> and fellow Tokyo Olympian, 4x200m anchorman Tommy Neill<\/strong> (Rackley Swim Team).<\/p>\n

After 16 frantic laps it was 19-year-old Hobson, one of several Americans making the most of their US Nationals and Duel In the Pool campaign, who came agonisingly close to the US record of 3:34.81 set by two-time Olympic relay gold medallist Peter Vanderkaay<\/strong> in 2009.<\/p>\n

Hobson stopped the clock at 3:35.57 (1:45.79) \u2013 just 0.86secs shy of the long-standing mark with Horton maintaining his form to finish second with a world championship QT and his personal best of 3:37.94 (1:48.40) with Neill third and also under the time with his 3:38.24 (1:47.98) \u2013 just 0.24 outside his best.<\/p>\n

For the Australians only Grant Hackett<\/strong> (3:34.58), Ian Thorpe<\/strong> (3:34.63); Brendon Smith<\/strong> (3:37.11), Elijah Winnington<\/strong> (3:37.45) and Tom Fraser-Holmes<\/strong> (3:37.63) have swum faster than Horton and Neill.<\/p>\n

Meanwhile everyone loves a good comeback story and tonight it was former World Championship freestyler from Gwangju in 2019, Clyde Lewis<\/strong> who has finally made it made it back to an Australian Team qualifier with his win in a cracking 200IM final clocking 1:53.01 to the USA\u2019s Grant House<\/strong> (1:53.05) and Carlile\u2019s Tokyo Olympian Se-Bom Lee <\/strong>(1:53.83).<\/p>\n

Lewis powered to the front and was never headed, going back to where his career began as an IM swimmer, before he started to mix it with the cream of the world\u2019s freestylers in 2019 \u2013 only to miss the Olympic team and face 18 months of injury and heartache \u2013 eventually landing in Michael Bohl\u2019s \u201cwho\u2019s who\u201d squad at Southport.<\/p>\n

\"Clyde

IM BACK: Clyde Lewis back in the IM fast lane. Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

“It\u2019s been quite a journey these past 18 months and it\u2019s good to be back…I actually surprised myself after a sluggish start to the meet…I just gave it all I had,\u201d said Lewis, who looked to Bohl as soon as he touched the wall.<\/p>\n

In the women\u2019s 100m butterfly and it the absence of Emma McKeon<\/strong> (Griffith University) it was Alexandria Perkins<\/strong> (USC Spartans) who added the 100m crown to her 50m title, swimming under the QT in a personal best time of 56.89 as did second-placed Brittany Castelluzzo<\/strong> (Tree Tea Gully, SA) 47.18.<\/p>\n

Perkins, fourth in the Commonwealth Games in the 100m butterfly said the Games and the Sydney Sprints had provided unprecedented experience. \u201cIt\u2019s been great to get a taste of the racing \u2013 so motivating,\u201d said Perkins.<\/p>\n

While in the men\u2019s 100m butterfly Matt Temple<\/strong> (Marion, SA) \u2013 50.09 toughed it out to beat Trenton Julian<\/strong> (USA)\u2013 50.22 and with third placed Shaun Champion<\/strong> (Abbotsleigh, NSW) \u2013 50.31 both Australians were under the QT.<\/p>\n

FOOTNOTE:<\/strong> World and Commonwealth silver medallist Kaylee McKeown<\/strong><\/a> (Griffith University) had earlier withdrawn from her two finals – the 200IM and the 50m backstroke after posting a World Championship qualifying time of 2:05.63 in the medley heats and 26.32 in the two-lap backstroke event – with both swims the fastest qualifying times.<\/p>\n

Mollie O’Callaghan (<\/strong>St Peters Western) had also qualified second behind McKeown in the 50m backstroke – withdrawing from second final of the meet after qualifying for the 200m freestyle.<\/p>\n

O’Callaghan had posted a qualifying time for the 100m backstroke where she was the second fastest Australian behind McKeown (and US winner Beata Nelson<\/strong>) before finishing third behind McKeon and Madi Wilson<\/strong> in the 100m freestyle.<\/p>\n

The Swimming Australia selection criteria allows for times to be swum in either heats or finals and McKeown had already posted qualifying times in both the 100 and 200m backstroke finals to ensure her selection in the 32-strong Dolphins team for the December World Short Course Championships.<\/p>\n

RESULTS Sydney Sprints Australian Short Course Championships, Sydney Olympic Park Aquatic Centre, DAY 3 FINALS:<\/strong><\/p>\n

\u00a0<\/strong>Women\u2019s 100m Freestyle Multi-Class<\/strong>
\nAlexa Leary (S9) (St Hildas, QLD) \u2013 59.71
\nKatja Dedekind (S13) (Yeronga Park, QLD) \u2013 57.84
\nHannah Price (S9) (Campbelltown, NSW) \u2013 1:06.86<\/p>\n

\"Alexa

Alexa Leary – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 100m Freestyle Multi-Class<\/strong>
\nJack Ireland (S14) (University of Queensland, QLD) \u2013 51.28
\nJake Michel (S14) (Carina Leagues, QLD) \u2013 53.99
\nDylan Logan (S15) (Geelong, VIC) \u2013 53.15<\/p>\n

\"Jack

Jack Ireland – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Women\u2019s 100m Butterfly<\/strong>
\nAlex Perkins (USC Spartans, QLD) \u2013 56.89
\nBrittany Castelluzzo (Tea Tree Gully, SA) \u2013 57.18
\nLaura Taylor (Bond, QLD) \u2013 57.98<\/p>\n

\"Alexandria

Alex Perkins – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 100m Butterfly<\/strong>
\nMatt Temple (Marion, SA) \u2013 50.09
\nTrenton Julian (USA)\u2013 50.22
\nShaun Champion (Abbotsleigh, NSW) \u2013 50.31<\/p>\n

\"Temple\"

Matt Temple – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Women\u2019s 400m Freestyle<\/strong>
\nLani Pallister (Griffith University, QLD) \u2013 3:56.74
\nLeah Neale (Chandler, QLD) \u2013 4:02.25
\nJacinta Essam (Ginninderra, NSW ) \u2013 4:12.08<\/p>\n

\"Lani

Lani Pallister – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 400m Freestyle<\/strong>
\nLuke Hobson (USA) \u2013 3:35.67
\nMack Horton (Griffith University, QLD) \u2013 3:37.94
\nTommy Neill (Rackley, QLD) \u2013 3:38.24<\/p>\n

\"Mack

Mack Horton and Luke Hobson – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 200m Medley Multi-Class<\/strong>
\nJoshua Alford (SM14) (University of Queensland, QLD) \u2013 2:21.60
\nDarren Sisman (SM14) (Sans Souci, NSW ) \u2013 2:22.12
\nSamuel Gould (SM14) (Helensvale, QLD) \u2013 2:23.35<\/p>\n

\"Alford\"

Joshua Alford – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Women\u2019s 200m Medley Multi-Class<\/strong>
\nHannah Price (SM9) (Campbelltown, NSW) \u2013 2:41.14
\nNicole Taylor (SM15) (Griffith, NSW) \u2013 2:38.55
\nMaddison Hinds (SM14) (Hornsby, NSW) \u2013 2:37.59<\/p>\n

\"Price\"

Hannah Price – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Women\u2019s 200m Medley<\/strong>
\nBeata Nelson (USA) \u2013 2:05.38
\nKayla Hardy (Cruiz, ACT) \u2013 2:09.69
\nLucy Dring (Sunshine Coast Grammar, QLD) \u2013 2:10.87<\/p>\n

\"Beata

Beata Nelson – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 200m Medley<\/strong>
\nClyde Lewis (Griffith University, QLD) \u2013 1:53.01
\nGrant House (USA) \u2013 1:53.05
\nSe-Bom Lee (Carlile, NSW) \u2013 1:53.83<\/p>\n

\"Clyde

Clyde Lewis – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Women\u2019s 50m Backstroke<\/strong>
\nMinna Atherton (Bond, QLD) \u2013 26.68
\nHolly Barratt (Rockingham, WA) \u2013 27.02
\nTahlia Thornton (USC Spartans, QLD) \u2013 27.37<\/p>\n

\"Minna

Minna Atherton and Holly Barratt – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n

Men\u2019s 50m Backstroke<\/strong>
\nJustin Ress (USA) \u2013 23.16
\nIsaac Cooper (Bundaberg, QLD) \u2013 23.31
\nMark Nikolaev (USA) \u2013 23.34<\/p>\n

\"DEL_2931\"

Isaac Cooper – Photo Courtesy: Delly Carr (Swimming Australia).<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Sydney Sprints:Rankings Mover Lani Pallister Fast Tracking A Short Course To Paris 2024 For the second time in three days\u00a0 20-year-old Queenslander Lani Pallister has shown the world why she\u2019ll<\/p>\n","protected":false},"author":7938,"featured_media":512229,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122075],"tags":[127072,65138,33590,88923,50947,35726,27538,2468,41508,2458,25031,51047,70409,101190,25316,53098,126067,45316,77839,20046,68991,89423,121016,128738,61771],"class_list":["post-512226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-oceania","tag-alexandria-perkins","tag-ariarne-titmus","tag-beata-nelson","tag-brittany-castelluzzo","tag-clyde-lewis","tag-elijah-winnington","tag-emma-mckeon","tag-grant-hackett","tag-grant-house","tag-ian-thorpe","tag-katie-ledecky","tag-kaylee-mckeown","tag-lani-pallister","tag-luke-hobson","tag-mack-horton","tag-madi-wilson","tag-matt-temple","tag-michael-bohl","tag-mollie-ocallaghan","tag-peter-vanderkaay","tag-se-bom-lee","tag-shaun-champion","tag-tom-fraser-holmes","tag-tommy-neill","tag-trenton-julian"],"jetpack_publicize_connections":[],"yoast_head":"\r\nRankings 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