{"id":510853,"date":"2022-08-07T13:21:19","date_gmt":"2022-08-07T20:21:19","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=510853"},"modified":"2022-08-07T13:21:19","modified_gmt":"2022-08-07T20:21:19","slug":"champions-mojo-podcast-celebrates-100-year-old-masters-champ-charlotte-sanddal","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/champions-mojo-podcast-celebrates-100-year-old-masters-champ-charlotte-sanddal\/","title":{"rendered":"Champion’s Mojo Podcast Celebrates 100-Year-Old Masters Champ Charlotte Sanddal; Support Her Goals Through GoFundMe"},"content":{"rendered":"

Champion’s Mojo Podcast Celebrates 100-Year-Old Masters Champ Charlotte Sanddal<\/strong><\/p>\n

Does 100 years of age sound too old to start every day with a dozen full pushups? Or too old to be a swim champion, swimming five days a week, driving yourself everywhere, playing bridge weekly? How about traveling to Japan from the United States? Attending a podcast interview recorded on Zoom? Too old for that? Or too old to be using an iPhone? Well, if you said yes to any of these, you would be wrong.<\/p>\n

You can listen to the full episode here www.championsmojo.com\/episodepage\/charlottesanddal166<\/a><\/p>\n

In this episode of the Champion’s Mojo Podcast, we speak to a true inspiration, Charlotte Sanddal<\/strong>, who turns 100 years old this month. Charlotte recently made news when she finished a 500-yard freestyle at the U.S. Masters Spring Nationals while doing all flip turns, something many younger swimmers cannot even do. Charlotte entered the sport of swimming at age 72 as a member of the Montana Masters Team and this year alone has won nine gold medals from two national meets. She has more than 400 Master races under her belt, and holds multiple national and world swimming records.<\/p>\n

Wish Happy 100th Birthday to Charlotte at her GoFundMe Page<\/a>. Money is being collected to help Sanddal travel to the World Masters Championships in 2023 in Japan.<\/p>\n

In this conversation, we find out Charlotte\u2019s secret to success and how she stays so fit and healthy. We start our conversation by learning more about her, the role swimming plays in her life, and why she first decided to start swimming later in life. We also talk about her mental approach to overcoming challenges, the importance of continually learning, how to live a long and healthy life, the role of friends and family in her life, and why morning pushups are so important! Don\u2019t miss out on a conversation with true inspiration and champion, Charlotte Sanddal!<\/p>\n

Key Points From This Episode:<\/strong><\/p>\n