﻿{"id":510066,"date":"2022-07-30T09:57:45","date_gmt":"2022-07-30T16:57:45","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=510066"},"modified":"2022-07-30T09:57:45","modified_gmt":"2022-07-30T16:57:45","slug":"u-s-nationals-zoie-hartman-and-shaine-casas-pace-prelims-of-200-individual-medley","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-zoie-hartman-and-shaine-casas-pace-prelims-of-200-individual-medley\/","title":{"rendered":"U.S. Nationals: Zoie Hartman and Shaine Casas Pace Prelims of 200 Individual Medley"},"content":{"rendered":"<p><strong>U.S. Nationals: Zoie Hartman and Shaine Casas Pace Prelims of 200 Individual Medley<\/strong><\/p>\n<p>A bunched field will challenge for the title in the women&#8217;s 200-meter individual medley during the final night of the United States National Championships. Four women registered prelims times in the 2:13 range, led by <strong>Zoie Hartman<\/strong> of the Athens Bulldogs, whose 2:13.32 performance was good for the top seed.<\/p>\n<p><strong>Justina Kozan<\/strong> followed Hartman with a morning swim of 2:13.59 and was just ahead of veteran <strong>Leah Smith<\/strong>, who was the runnerup earlier in the week in the 400 individual medley. Smith came through in 2:13.65 and based on her form throughout the week, she&#8217;ll be the favorite in the final. Also getting under 2:14 was <strong>Beata Nelson<\/strong>, the former University of Wisconsin standout. Nelson won the last prelims heat, going 2:13.91.<\/p>\n<p>Already the national champion in the 400 freestyle and the second-place finisher in the 200 freestyle, <strong>Erin Gemmell<\/strong> advanced to the final in the No. 6 position.<\/p>\n<div id=\"attachment_510069\" style=\"width: 645px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-510069\" data-attachment-id=\"510069\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-zoie-hartman-and-shaine-casas-pace-prelims-of-200-individual-medley\/200imwp\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP.png\" data-orig-size=\"635,502\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"200IMWP\" data-image-description=\"&lt;p&gt;200IMWP&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP-635x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP.png\" class=\"wp-image-510069 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP.png\" alt=\"200IMWP\" width=\"635\" height=\"502\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP.png 635w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP-253x200.png 253w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP-300x237.png 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP-450x356.png 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/200IMWP-533x421.png 533w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><p id=\"caption-attachment-510069\" class=\"wp-caption-text\">Photo Courtesy:<\/p><\/div>\n<p>On the men&#8217;s side, top-seeded <strong>Shaine Casas<\/strong> put down an impressive morning performance, as his 1:57.50 outing was easily the fastest swim of the session and one of only two athletes to break the two-minute mark. Casas was followed by <strong>Grant House<\/strong>, who delivered a strong swim of 1:59.17. Taking the third spot was <strong>Kevin Vargas<\/strong>, who earlier in the week won the 400 individual medley. Vargas touched the wall in 2:00.10.<\/p>\n<p>In the final, Casas has the potential to post a time that was fast enough to earn a place on the podium at last month&#8217;s World Championships. In Budapest, Japan&#8217;s <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/world-championships-leon-marchand-holds-off-carson-foster-for-200-im-title-second-gold-medal-this-week\/\" target=\"_blank\" rel=\"noopener\"><strong>Daiya Seto<\/strong> was the bronze medalist<\/a>, behind a swim of 1:56.22. Casas contested only the 200 backstroke at Worlds, earning the bronze medal behind <strong>Ryan Murphy<\/strong> and <strong>Luke Greenbank<\/strong>.<\/p>\n<div id=\"attachment_510071\" style=\"width: 583px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-510071\" data-attachment-id=\"510071\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-nationals-zoie-hartman-and-shaine-casas-pace-prelims-of-200-individual-medley\/men200imp\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP.png\" data-orig-size=\"573,458\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Men200IMP\" data-image-description=\"&lt;p&gt;Men200IMP&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP.png\" class=\"wp-image-510071 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP.png\" alt=\"Men200IMP\" width=\"573\" height=\"458\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP.png 573w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP-250x200.png 250w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP-300x240.png 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP-450x360.png 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/07\/Men200IMP-533x426.png 533w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><p id=\"caption-attachment-510071\" class=\"wp-caption-text\">Photo Courtesy:<\/p><\/div>\n<p><a href=\"https:\/\/www.omegatiming.com\/2022\/phillips-66-national-championships-live-results\" target=\"_blank\" rel=\"noopener\">Meet Results<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U.S. Nationals: Zoie Hartman and Shaine Casas Pace Prelims of 200 Individual Medley A bunched field will challenge for the title in the women&#8217;s 200-meter individual medley during the final<\/p>\n","protected":false},"author":7533,"featured_media":509693,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077],"tags":[131079,33590,25513,72300,63210],"class_list":["post-510066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","tag-2022-phillips-66-usa-national-championships","tag-beata-nelson","tag-leah-smith","tag-shaine-casas","tag-zoie-hartman"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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