﻿{"id":501779,"date":"2022-03-30T16:09:05","date_gmt":"2022-03-30T23:09:05","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=501779"},"modified":"2022-03-30T16:31:27","modified_gmt":"2022-03-30T23:31:27","slug":"thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/","title":{"rendered":"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show"},"content":{"rendered":"<p><strong>Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show<\/strong><\/p>\n<p>It was another strong day for 15-year-old age-group standout <strong>Thomas Heilman<\/strong> (Cavalier Aquatics\/Piedmont) at the YMCA National Championships in Greensboro.<\/p>\n<p>One day after <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-blazes-to-ymca-national-title-in-100-butterfly-greater-somerset-speeds-to-relay-title\/\" target=\"_blank\" rel=\"noopener\">winning the 100-yard butterfly<\/a>, Heilman extended himself to the 400 individual medley and emerged with a decisive triumph. Heilman notched a time of 3:49.31 to defeat <strong>Kalen Anbar<\/strong> (New Canaan) by more than four seconds. Anbar put up a time of 3:53.75. Heilman immediately shot to the front of the field, on the strength of a 50.90 butterfly leg which handed him a two-second advantage. Heilman extended his lead on the backstroke leg, but Anbar pulled within a second after the breaststroke. But Heilman&#8217;s split of 52.46 on freestyle enabled him to rebuild his wide margin.<\/p>\n<p>Having already produced several impressive sprint-freestyle times in relay action, Greater Somerset&#8217;s <strong>Anna Moesch<\/strong> won the 200 freestyle in dominant style. Leading a gold-bronze showing with teammate <strong>Catherine Meisner<\/strong> (1:46.55), Moesch won the race in 1:44.10. Moesch was out in 50.38 to build a lead of more than a second. Spartanburg&#8217;s <strong>Kirsti McEnroe<\/strong> was the silver medalist in 1:46.33.\u00a0Moesch led off Greater Somerset&#8217;s winning 200 freestyle relay in 22.22 on Tuesday and closed its victorious 400 medley relay on the same night with a 47.02 split.<\/p>\n<p><a href=\"https:\/\/www.teamunify.com\/team\/yusa\/page\/system\/res\/134635\" target=\"_blank\" rel=\"noopener\">Live Results<\/a><\/p>\n<p>Greater Somerset\u2019s <strong>Emily Thompson<\/strong>, coming off three medals on Day Two, claimed a commanding win in the 400 individual medley. After cruising to the top seed during prelims, Thompson clocked 4:10.08 in the final to beat Spartanburg\u2019s <strong>Hayden Penny<\/strong> (4:12.70).<\/p>\n<p>It was a gold-silver finish for Pennsylvania athletes in the women\u2019s 100 backstroke as <strong>Leah Shackley<\/strong> (Blair) topped <strong>Anya Mostek<\/strong> (Phoenixville). Shackley touched the wall in 52.74, with Mostek finishing a half-second back in 53.29. On the men\u2019s side, <strong>Tommy Janton<\/strong> (Western Branch) and <strong>Daniel Diehl<\/strong> (Cumberland) were the only swimmers to break 47 or 48 seconds, with Janton emerging on top, 46.75 to 46.84.<\/p>\n<p>Diehl came back later in the session to pick up the title in the 200 freestyle. The 16-year-old went 1:35.37 to finish more than a second ahead of Lynchburg&#8217;s <strong>Brendan Whitfield<\/strong> (1:36.78).<\/p>\n<p>The Piedmont foursome of <strong>Izzy Bradley<\/strong>, <strong>Elisabeth Bendall<\/strong>, <strong>Grey Davis<\/strong> and <strong>Morgan Thomas<\/strong> won the women&#8217;s 200 medley relay in 1:40.62.<\/p>\n<p>&nbsp;<\/p>\n<pre><b> Event 301  Women 100 Yard Backstroke<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Leah Shackley          15 Blair-PA            53.72      52.74  \r\n                 25.74        52.74 (27.00)\r\n  2 Anya Mostek            18 Phoenixville-PA     53.23      53.29  \r\n                 26.10        53.29 (27.19)\r\n  3 Clare Logan            16 FanwoodScotch-NJ    54.11      53.50  \r\n                 25.55        53.50 (27.95)\r\n  4 Grey Davis             16 Piedmont-VA         54.56      53.89  \r\n                 26.38        53.89 (27.51)\r\n  5 Ela Habjan             17 LakelandHills-NJ    54.29      54.04  \r\n                 25.99        54.04 (28.05)\r\n  6 Izzy Bradley           18 Piedmont-VA         54.89      54.16  \r\n                 26.10        54.16 (28.06)\r\n  7 Sarah Rodrigues        15 NorthJersey-NJ      54.47      54.25  \r\n                 26.05        54.25 (28.20)\r\n -- Alana Berlin           15 Schroeder-WI        54.62         DQ  \r\n                 25.78           DQ (28.19)\r\n\r\n<\/pre>\n<pre><b> Event 302  Men 100 Yard Backstroke<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Tommy Janton           18 Western Br-DE       47.65      46.75  \r\n                 22.38        46.75 (24.37)\r\n  2 Daniel Diehl           16 Cumberland-MD       47.89      46.84  \r\n                 22.49        46.84 (24.35)\r\n  3 James Curreri          18 LakelandHills-NJ    48.47      48.30  \r\n                 23.60        48.30 (24.70)\r\n  4 Teddy Cross            17 Piedmont-VA         48.28      48.41  \r\n                 23.28        48.41 (25.13)\r\n  5 Kevin Glennon          17 Countryside-OH      48.78      48.51  \r\n                 23.19        48.51 (25.32)\r\n  6 Sam Lorenz             15 Schroeder-WI        48.37      48.76  \r\n                 23.36        48.76 (25.40)\r\n  7 Nathan Welker          16 York-PA             49.04      48.82  \r\n                 23.46        48.82 (25.36)\r\n  8 Will Meyers            17 ME Lyons-OH         49.05      49.34  \r\n                 23.87        49.34 (25.47)\r\n\r\n<\/pre>\n<pre><b> Event 303  Women 400 Yard IM<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Emily Thompson         16 GtrSomersetCtyNJ  4:16.22    4:10.08  \r\n                 25.98        56.03 (30.05)\r\n        1:27.46 (31.43)     1:58.70 (31.24)\r\n        2:34.48 (35.78)     3:10.97 (36.49)\r\n        3:40.95 (29.98)     4:10.08 (29.13)\r\n  2 Hayden Penny           15 Spartanburg-SC    4:17.53    4:12.70  \r\n                 26.93        57.52 (30.59)\r\n        1:29.19 (31.67)     1:59.75 (30.56)\r\n        2:36.03 (36.28)     3:13.65 (37.62)\r\n        3:43.64 (29.99)     4:12.70 (29.06)\r\n  3 Meaghan Harnish        17 York-PA           4:20.76    4:18.44  \r\n                 27.22        58.29 (31.07)\r\n        1:31.64 (33.35)     2:04.58 (32.94)\r\n        2:41.40 (36.82)     3:18.31 (36.91)\r\n        3:48.81 (30.50)     4:18.44 (29.63)\r\n  4 Julia Barto            15 Cheshire-CT       4:23.42    4:21.02  \r\n                 28.05        59.60 (31.55)\r\n        1:32.90 (33.30)     2:05.60 (32.70)\r\n        2:43.07 (37.47)     3:21.06 (37.99)\r\n        3:51.68 (30.62)     4:21.02 (29.34)\r\n  5 Lizzy Washburn         17 SummitBranch-NJ   4:24.02    4:21.60  \r\n                 27.16        58.52 (31.36)\r\n        1:32.12 (33.60)     2:04.94 (32.82)\r\n        2:42.74 (37.80)     3:20.55 (37.81)\r\n        3:51.41 (30.86)     4:21.60 (30.19)\r\n  6 Olivia Herbert         17 Western-CT        4:24.04    4:22.12  \r\n                 28.13        59.78 (31.65)\r\n        1:34.93 (35.15)     2:09.44 (34.51)\r\n        2:45.69 (36.25)     3:22.87 (37.18)\r\n        3:53.12 (30.25)     4:22.12 (29.00)\r\n  7 Meghan Tiernan         16 Cheshire-CT       4:25.23    4:24.08  \r\n                 28.16      1:00.05 (31.89)\r\n        1:35.04 (34.99)     2:08.73 (33.69)\r\n        2:46.45 (37.72)     3:24.59 (38.14)\r\n        3:54.95 (30.36)     4:24.08 (29.13)\r\n  8 Audrey Collins         18 UpperMainLine-PA  4:24.86    4:25.50  \r\n                 26.60        57.79 (31.19)\r\n        1:32.51 (34.72)     2:06.45 (33.94)\r\n        2:43.49 (37.04)     3:21.54 (38.05)\r\n        3:53.93 (32.39)     4:25.50 (31.57)<\/pre>\n<pre><b> Event 304  Men 400 Yard IM<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Thomas Heilman         15 Piedmont-VA       3:56.86    3:49.31  \r\n                 23.67        50.90 (27.23)\r\n        1:20.12 (29.22)     1:48.67 (28.55)\r\n        2:22.58 (33.91)     2:56.85 (34.27)\r\n        3:23.86 (27.01)     3:49.31 (25.45)\r\n  2 Kalen Anbar            16 New Canaan-CT     3:59.26    3:53.75  \r\n                 24.57        53.07 (28.50)\r\n        1:22.68 (29.61)     1:51.50 (28.82)\r\n        2:24.53 (33.03)     2:57.83 (33.30)\r\n        3:26.27 (28.44)     3:53.75 (27.48)\r\n  3 David King             16 Piedmont-VA       4:00.01    3:57.42  \r\n                 24.97        53.67 (28.70)\r\n        1:23.34 (29.67)     1:52.18 (28.84)\r\n        2:26.46 (34.28)     3:02.58 (36.12)\r\n        3:30.62 (28.04)     3:57.42 (26.80)\r\n  4 Angus MacDonald        16 Birmingham-MI     3:59.73    3:57.52  \r\n                 25.36        55.10 (29.74)\r\n        1:25.40 (30.30)     1:54.86 (29.46)\r\n        2:28.24 (33.38)     3:01.76 (33.52)\r\n        3:30.39 (28.63)     3:57.52 (27.13)\r\n  5 Reese Stoner           17 Triangle Area-NC  4:00.62    3:57.62  \r\n                 25.52        54.89 (29.37)\r\n        1:24.32 (29.43)     1:53.56 (29.24)\r\n        2:27.61 (34.05)     3:02.61 (35.00)\r\n        3:30.93 (28.32)     3:57.62 (26.69)\r\n  6 Kevin Truscio          18 Gtr Monmouth-NJ   4:00.64    3:57.91  \r\n                 25.33        54.85 (29.52)\r\n        1:24.97 (30.12)     1:54.45 (29.48)\r\n        2:29.28 (34.83)     3:03.53 (34.25)\r\n        3:31.59 (28.06)     3:57.91 (26.32)\r\n  7 Dylan Smolders         18 UpperMainLine-PA  3:58.81    4:02.28  \r\n                 25.54        55.11 (29.57)\r\n        1:26.04 (30.93)     1:55.87 (29.83)\r\n        2:30.34 (34.47)     3:05.59 (35.25)\r\n        3:34.55 (28.96)     4:02.28 (27.73)\r\n  8 James Curreri          18 LakelandHills-NJ  4:00.69    4:03.86  \r\n                 25.41        54.91 (29.50)\r\n        1:25.11 (30.20)     1:55.22 (30.11)\r\n        2:30.72 (35.50)     3:06.31 (35.59)\r\n        3:35.86 (29.55)     4:03.86 (28.00)\r\n<\/pre>\n<pre><b> Event 305  Women 200 Yard Freestyle<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Anna Moesch            16 GtrSomersetCtyNJ  1:45.88    1:44.10  \r\n                 23.76        50.38 (26.62)\r\n        1:17.61 (27.23)     1:44.10 (26.49)\r\n  2 Kirsti McEnroe         17 Spartanburg-SC    1:48.20    1:46.33  \r\n                 24.77        51.79 (27.02)\r\n        1:18.98 (27.19)     1:46.33 (27.35)\r\n  3 Catherine Meisner      18 GtrSomersetCtyNJ  1:47.17    1:46.55  \r\n                 24.87        52.06 (27.19)\r\n        1:19.37 (27.31)     1:46.55 (27.18)\r\n  4 Alexa Fulton           17 UpperMainLine-PA  1:48.77    1:47.29  \r\n                 25.59        53.37 (27.78)\r\n        1:20.81 (27.44)     1:47.29 (26.48)\r\n  5 Angie Coe              17 Champaign-IL      1:49.50    1:48.06  \r\n                 25.02        52.43 (27.41)\r\n        1:20.60 (28.17)     1:48.06 (27.46)\r\n  6 Sydney Gring           17 Boyertown-PA      1:49.05    1:48.48  \r\n                 25.36        52.79 (27.43)\r\n        1:20.41 (27.62)     1:48.48 (28.07)\r\n  7 Katelyn Fitzgerald     17 Western Br-DE     1:49.86    1:50.01  \r\n                 25.32        53.14 (27.82)\r\n        1:21.54 (28.40)     1:50.01 (28.47)\r\n  8 Tori Brostowitz        16 Schroeder-WI      1:50.31    1:52.74  \r\n                 25.53        53.56 (28.03)\r\n        1:22.53 (28.97)     1:52.74 (30.21)\r\n<\/pre>\n<pre><b> Event 306  Men 200 Yard Freestyle<\/b>\r\n==================================================================\r\n    Name                  Age Team              Prelims     Finals        \r\n==================================================================\r\n<b>                    === Championship Final ===                    <\/b>\r\n \r\n  1 Daniel Diehl           16 Cumberland-MD     1:37.66    1:35.37  \r\n                 21.05        44.48 (23.43)\r\n        1:09.30 (24.82)     1:35.37 (26.07)\r\n  2 Brendan Whitfield      17 Lynchburg-VA      1:36.93    1:36.78  \r\n                 21.91        46.12 (24.21)\r\n        1:11.34 (25.22)     1:36.78 (25.44)\r\n  3 Kevin Cary             18 UpperMainLine-PA  1:37.92    1:37.46  \r\n                 22.63        46.95 (24.32)\r\n        1:11.81 (24.86)     1:37.46 (25.65)\r\n  4 Nolan Miller           17 Champaign-IL      1:39.08    1:38.55  \r\n                 22.85        48.12 (25.27)\r\n        1:13.78 (25.66)     1:38.55 (24.77)\r\n  5 Rob Alexy              17 GtrSomersetCtyNJ  1:38.93    1:39.04  \r\n                 22.89        47.80 (24.91)\r\n        1:13.44 (25.64)     1:39.04 (25.60)\r\n  6 Dax Harris             17 Greensboro-NC     1:38.07    1:39.20  \r\n                 22.62        47.67 (25.05)\r\n        1:13.37 (25.70)     1:39.20 (25.83)\r\n  7 Daniel Gordon          18 York-PA           1:39.27    1:39.49  \r\n                 22.62        47.63 (25.01)\r\n        1:13.49 (25.86)     1:39.49 (26.00)\r\n  8 Jack Sullivan          16 Schroeder-WI      1:39.65    1:39.93  \r\n                 23.23        48.43 (25.20)\r\n        1:14.28 (25.85)     1:39.93 (25.65)\r\n\r\n<\/pre>\n<pre><b> Event 307  Women 200 Yard Medley Relay<\/b>\r\n====================================================================\r\n    Team                                Prelims     Finals        \r\n====================================================================\r\n<b>                     === Championship Final ===                     <\/b>\r\n \r\n  1 Piedmont-VA                         1:42.66    1:40.62  \r\n     1) Izzy Bradley 18               2) Elisabeth Bendall 18         \r\n     3) Grey Davis 16                 4) Morgan Thomas 16             \r\n                 25.25        54.14 (28.89)\r\n        1:18.19 (24.05)     1:40.62 (22.43)\r\n  2 Schroeder-WI                        1:41.63    1:40.79  \r\n     1) Emma Lemler 16                2) Tori Brostowitz 16           \r\n     3) Alana Berlin 15               4) Anne Dickinson 14            \r\n                 25.80        53.31 (27.51)\r\n        1:17.78 (24.47)     1:40.79 (23.01)\r\n  3 GtrSomersetCtyNJ                    1:43.48    1:41.23  \r\n     1) Grace Zhou 17                 2) Meghan Sharma 16             \r\n     3) Emily Thompson 16             4) Anna Moesch 16               \r\n                 25.97        55.26 (29.29)\r\n        1:19.77 (24.51)     1:41.23 (21.46)\r\n  4 FanwoodScotch-NJ                    1:43.30    1:42.23  \r\n     1) Clare Logan 16                2) Emily Constable 16           \r\n     3) Billie Sherratt 16            4) Chloe Howell 18              \r\n                 25.11        53.54 (28.43)\r\n        1:18.69 (25.15)     1:42.23 (23.54)\r\n  5 Gtr Monmouth-NJ                     1:44.60    1:43.03  \r\n     1) Lily Hughes 18                2) Quinn Rinkus 17              \r\n     3) Arabella Lee 17               4) Marcella Figueroa 18         \r\n                 25.83        55.16 (29.33)\r\n        1:19.60 (24.44)     1:43.03 (23.43)\r\n  6 York-PA                             1:43.97    1:43.54  \r\n     1) Camryn Leydig 17              2) Meaghan Harnish 17           \r\n     3) Emily Way 15                  4) Caroline Foltz 18            \r\n                 26.03        55.89 (29.86)\r\n        1:20.19 (24.30)     1:43.54 (23.35)\r\n  7 UpperMainLine-PA                    1:44.89    1:43.65  \r\n     1) Devyn Sargent 16              2) Audrey Collins 18            \r\n     3) Alexa Fulton 17               4) Lily Robinson 17             \r\n                 25.74        56.11 (30.37)\r\n        1:20.41 (24.30)     1:43.65 (23.24)\r\n  8 Spartanburg-SC                      1:44.51    1:44.11  \r\n     1) Hayden Penny 15               2) Delaney Franklin 17          \r\n     3) Kirsti McEnroe 17             4) Camrynn Wilson 16            \r\n                 26.40        55.97 (29.57)\r\n        1:20.37 (24.40)     1:44.11 (23.74)\r\n\r\n\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show It was another strong day for 15-year-old age-group standout Thomas Heilman (Cavalier Aquatics\/Piedmont) at the YMCA<\/p>\n","protected":false},"author":7533,"featured_media":493060,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077],"tags":[130624,128665,125860,19129,125188],"class_list":["post-501779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","tag-2022-short-course-ymca-nationals","tag-anna-moesch","tag-daniel-diehl","tag-emily-thompson","tag-thomas-heilman"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Piedmont&#039;s Thomas Heilman Roars to YMCA Gold in 400 IM<\/title>\r\n<meta name=\"description\" content=\"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show\" \/>\r\n<meta property=\"og:description\" content=\"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2022-03-30T23:09:05+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-03-30T23:31:27+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"John Lohn - Editor-in-Chief\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Lohn - Editor-in-Chief\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\"},\"author\":{\"name\":\"John Lohn - Editor-in-Chief\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3f0e2ad8a794a7b70130d33a350970df\"},\"headline\":\"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show\",\"datePublished\":\"2022-03-30T23:09:05+00:00\",\"dateModified\":\"2022-03-30T23:31:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\"},\"wordCount\":375,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg\",\"keywords\":[\"2022 Short Course YMCA Nationals\",\"Anna Moesch\",\"Daniel Diehl\",\"Emily Thompson\",\"Thomas Heilman\"],\"articleSection\":[\"-Home Slider\",\"Americas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\",\"name\":\"Piedmont's Thomas Heilman Roars to YMCA Gold in 400 IM\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg\",\"datePublished\":\"2022-03-30T23:09:05+00:00\",\"dateModified\":\"2022-03-30T23:31:27+00:00\",\"description\":\"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg\",\"width\":1000,\"height\":720,\"caption\":\"Thomas Heilman, Swimming World December 2021 - Up and Comers - Cavalier Aquatics' Thomas Heilman\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3f0e2ad8a794a7b70130d33a350970df\",\"name\":\"John Lohn - Editor-in-Chief\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/34c254e328afcf4008fc9ec7277472b4?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/34c254e328afcf4008fc9ec7277472b4?s=96&d=blank&r=pg\",\"caption\":\"John Lohn - Editor-in-Chief\"},\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/john-lohn\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Piedmont's Thomas Heilman Roars to YMCA Gold in 400 IM","description":"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/","og_locale":"en_US","og_type":"article","og_title":"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show","og_description":"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2022-03-30T23:09:05+00:00","article_modified_time":"2022-03-30T23:31:27+00:00","og_image":[{"width":1000,"height":720,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","type":"image\/jpeg"}],"author":"John Lohn - Editor-in-Chief","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"John Lohn - Editor-in-Chief","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/"},"author":{"name":"John Lohn - Editor-in-Chief","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3f0e2ad8a794a7b70130d33a350970df"},"headline":"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show","datePublished":"2022-03-30T23:09:05+00:00","dateModified":"2022-03-30T23:31:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/"},"wordCount":375,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","keywords":["2022 Short Course YMCA Nationals","Anna Moesch","Daniel Diehl","Emily Thompson","Thomas Heilman"],"articleSection":["-Home Slider","Americas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/","name":"Piedmont's Thomas Heilman Roars to YMCA Gold in 400 IM","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","datePublished":"2022-03-30T23:09:05+00:00","dateModified":"2022-03-30T23:31:27+00:00","description":"Thomas Heilman, an age-group standout, added the 400 individual medley title to his collection at the YMCA National Championships.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","width":1000,"height":720,"caption":"Thomas Heilman, Swimming World December 2021 - Up and Comers - Cavalier Aquatics' Thomas Heilman"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/thomas-heilman-roars-to-ymca-gold-in-400-im-anna-moesch-continues-speed-show\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Thomas Heilman Roars to YMCA Gold in 400 IM; Anna Moesch Continues Speed Show"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/3f0e2ad8a794a7b70130d33a350970df","name":"John Lohn - Editor-in-Chief","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/34c254e328afcf4008fc9ec7277472b4?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/34c254e328afcf4008fc9ec7277472b4?s=96&d=blank&r=pg","caption":"John Lohn - Editor-in-Chief"},"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/john-lohn\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Swimming-World-December-2021-Up-and-Comers-Cavalier-Aquatics-Thomas-Heilman.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-26xd","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/501779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/7533"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=501779"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/501779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/493060"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=501779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=501779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=501779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}