{"id":498766,"date":"2022-03-04T10:11:42","date_gmt":"2022-03-04T17:11:42","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=498766"},"modified":"2022-03-04T10:11:42","modified_gmt":"2022-03-04T17:11:42","slug":"2022-new-south-wales-state-open-shayna-jack-wins-100-free-in-career-best-kaylee-mckeown-dominates-backstroke","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/2022-new-south-wales-state-open-shayna-jack-wins-100-free-in-career-best-kaylee-mckeown-dominates-backstroke\/","title":{"rendered":"2022 New South Wales State Open: Shayna Jack Wins 100 Free in Career-Best; Kaylee McKeown Dominates Backstroke"},"content":{"rendered":"<p><strong>Shayna Jack<\/strong> started the 2022 New South Wales State Open Championships with an extremely fast swim in the 100 freestyle.<\/p>\n<p>It highlighted the first night of the meet from the Sydney Olympic Park Aquatic Center.<\/p>\n<p>Going up against Australia\u2019s best, <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/\" target=\"_blank\" rel=\"noopener\">Jack<\/a> won the 100 free in 53.13 to claim the championship. She dropped nearly eight tenths of a second from her prelims swim and held off a start-studded field that included <strong>Mollie O\u2019Callaghan<\/strong> (53.67), <strong>Madi Wilson<\/strong> (53.68), <strong>Ariarne Titmus<\/strong> (54.53) and <strong>Brianna Throssell<\/strong> (45.77).<\/p>\n<p>It was the fastest swim of Jack\u2019s career.<\/p>\n<p>Meanwhile <strong>Kaylee McKeown<\/strong> won the 200 backstroke in 2:05.85 to crush the field by five seconds.<\/p>\n<p>Throssell won the 50 butterfly in 26.24. <strong>Chelsea Hodges<\/strong> claimed the title in the 100 breaststroke, touching the wall in 1:07.23. Meanwhile, <strong>Jenna Forrester<\/strong> won the 400 IM in 4:41.81.<\/p>\n<p>In the men\u2019s New South Wales State Open, <strong>Mitch Larkin w<\/strong>on the 50 backstroke in 35.48, while <strong>Elijah Winnington<\/strong> wont he 500 freestyle in 3:47.05, holding off <strong>Brendon Smith<\/strong> (3:50.56) and <strong>Mack Horton<\/strong> (3:52.81).<\/p>\n<p><strong>Bowen Gough<\/strong> won the 200 butterfly in 1:57.70. Joshua Young won the 50 breaststroke in 27.89, just ahead of<strong> Matt Wilson<\/strong> (28.18). <strong>Zac Incerti<\/strong> wont he 100 freestyle (49.52).<\/p>\n<p>The 2022 New South Wales State Open Championship continues the rest of the weekend from Sydney.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shayna Jack started the 2022 New South Wales State Open Championships with an extremely fast swim in the 100 freestyle. It highlighted the first night of the meet from the<\/p>\n","protected":false},"author":3915,"featured_media":493352,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122075],"tags":[130497,65138,34522,35726,51047,34441,35725],"class_list":["post-498766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-oceania","tag-2022-new-south-wales-state-open-championship","tag-ariarne-titmus","tag-brianna-throssell","tag-elijah-winnington","tag-kaylee-mckeown","tag-mitch-larkin","tag-shayna-jack"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>New South Wales State Open: Shayna Jack Wins 100 Free in Career-Best<\/title>\r\n<meta name=\"description\" content=\"2022 New South Wales State Open: Shayna Jack Wins 100 Free in Career-Best; 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