{"id":494147,"date":"2021-12-23T07:00:58","date_gmt":"2021-12-23T14:00:58","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=494147"},"modified":"2021-12-22T07:06:17","modified_gmt":"2021-12-22T14:06:17","slug":"swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/","title":{"rendered":"Swim Poll of the Week: When is your favorite time of day to swim?"},"content":{"rendered":"<p>This is the Swim Poll of the Week for Thursday, December 23, 2021, sponsored by <a title=\"StretchCordz\" href=\"https:\/\/nzcordz.com\/product-category\/strechcordz\/strechcordz-in-water-training\/\" target=\"_blank\" rel=\"noopener noreferrer\">Strechcordz Swim Training Products<\/a>. In our last poll, we wanted to know: When is your favorite time of day to swim?<\/p>\n<p><strong>Early Morning Practice: <\/strong><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/comparing-morning-vs-evening-swim-practice-whats-your-preference\/\">Morning practice<\/a> can come down to a series of comparisons. Getting practice out of the way on an empty stomach, or waiting until later in the day once properly fueled. Being tired from the night before or from the day you just had. Regardless of your choice it either is a personal one, or one dictated by your coach.<\/p>\n<p><strong>Late afternoon\/Evening: <\/strong>The best results for Olympic swimmers came around 5 p.m. local time, as found by <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/study-time-of-day-strongly-affects-performance-of-olympic-swimmers\/\"><strong>Renske Lok<\/strong><\/a>, Ph.D., a psychiatry fellow. Lok analyzed 72 men and women, and found that there was a.32% increase in swims as compared to a morning practice.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"464501\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-university-of-richmonds-maggie-purcell\/nz-cordz-ad-to-embed\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed.jpg\" data-orig-size=\"900,125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"NZ cordz ad to embed\" data-image-description=\"&lt;p&gt;NZ cordz ad to embed&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed-700x125.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed.jpg\" class=\"aligncenter wp-image-464501 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed.jpg\" alt=\"NZ cordz ad to embed\" width=\"900\" height=\"125\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed.jpg 900w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed-280x39.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed-300x42.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed-450x63.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/NZ-cordz-ad-to-embed-533x74.jpg 533w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Swim Poll of the Week: When is your favorite time of day to swim?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Early Morning \u2014 26%<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Mid-day \u2014 34%<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Late afternoon\/Evening \u2014 39%<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the Swim Poll of the Week for Thursday, December 23, 2021, sponsored by Strechcordz Swim Training Products. In our last poll, we wanted to know: When is your<\/p>\n","protected":false},"author":7817,"featured_media":494327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[41225],"tags":[42184],"class_list":["post-494147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weekly-poll-videos","tag-poll-of-the-week"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swim Poll of the Week: When is your favorite time of day to swim?<\/title>\r\n<meta name=\"description\" content=\"This is the Swim Poll of the Week for Thursday, December 23, 2021. 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We wanted to know: When is your favorite time of day to swim?\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-12-23T14:00:58+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-12-22T14:06:17+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/swim-poll-12-23-21.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"500\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Ashleigh Shay\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashleigh Shay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/\"},\"author\":{\"name\":\"Ashleigh Shay\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7583efd85f18cd23c63386dc73bd740d\"},\"headline\":\"Swim Poll of the Week: When is your favorite time of day to swim?\",\"datePublished\":\"2021-12-23T14:00:58+00:00\",\"dateModified\":\"2021-12-22T14:06:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/\"},\"wordCount\":175,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/swim-poll-12-23-21.jpg\",\"keywords\":[\"Poll of the Week\"],\"articleSection\":[\"Poll of the Week\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/\",\"name\":\"Swim Poll of the Week: When is your favorite time of day to swim?\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swim-poll-of-the-week-when-is-your-favorite-time-of-day-to-swim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/swim-poll-12-23-21.jpg\",\"datePublished\":\"2021-12-23T14:00:58+00:00\",\"dateModified\":\"2021-12-22T14:06:17+00:00\",\"description\":\"This is the Swim Poll of the Week for Thursday, December 23, 2021. 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