{"id":493294,"date":"2021-12-13T05:53:33","date_gmt":"2021-12-13T12:53:33","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=493294"},"modified":"2021-12-13T17:32:45","modified_gmt":"2021-12-14T00:32:45","slug":"an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/","title":{"rendered":"Emotional Shayna Jack Is Back With Vengeance: &#8216;I know I\u2019ve Still Got It&#8217;; Ariarne Titmus Wins 400 Free"},"content":{"rendered":"<p><strong>Emotional Shayna Jack Back With Vengeance Declaring: \u201cI know I\u2019ve Still Got It.\u201d<\/strong><\/p>\n<p>With a <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/shayna-jack-has-doping-ban-reduced-but-will-miss-tokyo-games-sisters-in-sport-offering-support\/\" target=\"_blank\" rel=\"noopener\">career threatening ban well and truly behind her<\/a> it was time for <strong>Shayna Jack<\/strong> to shine in her happy place &#8211; the pool where she grew up racing as an age grouper.<\/p>\n<p>And the 23-year-old Commonwealth and Pan Pac gold medallist didn\u2019t disappoint with an outstanding return to racing at the 2021 McDonald\u2019s Queensland Championships tonight.<\/p>\n<p>Showing all the strength and tenacity of a true champion, Jack received the biggest cheer of the night as she was introduced with \u201cand swimming in Lane five from St Peters Western&#8230;Shayna Jack.\u201d<\/p>\n<p>And the packed Brisbane Aquatic Centre crowd with Shayna\u2019s family, friends and St Peters Western club mates front and centre gave her a heroes welcome.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"SHAYNA JACK RETURNS to Competition\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2OX8v-Yzjio?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Jack didn\u2019t disappoint either, swimming down the first 50 metres of the women\u2019s open 100m freestyle final and turning in front of St Peters Western teammate, Tokyo tyro <strong>Mollie O\u2019Callaghan<\/strong>.<\/p>\n<p>The stage set for a stroke-for-stroke show down on the swim home.<\/p>\n<p>O\u2019Callaghan, with wins on night one in the Age and Open 100m backstroke and Open 200m freestyle, powered off the wall and challenged Jack down the next 25m.<\/p>\n<p>Not to be outdone and with the crowd reacting to the best race of the night, Jack came back but \u201cMollie O\u201d found a little extra to take the win in 53.62 (26.92) with Jack surprising herself, touching with a slick 53.80 (26.62) with Rio and Tokyo Olympian Brianna Throssell (USC Spartans) third in 55.54.<\/p>\n<p>So impressed with the times, Australian head coach Rohan Taylor jumped to his feet on pool deck, applauding the two girls for their outstanding times \u2013 not all that far off their best times \u2013 and certainly satisfying for this stage of their preparations.<\/p>\n<blockquote><p>An emotional Jack spoke exclusively to <em>Swimming World<\/em> and Swimming Queensland after her race, saying: <em>\u201cIt was very emotional and a big relief off my shoulders tonight, touching that wall and turning around and one hearing the crowd and two seeing my time. <\/em><\/p>\n<p><em>\u201cI was overcome with emotion and even seeing (coach) Dean (Boxall), it\u2019s one of those things that I\u2019ve been through so much over these past two-and-a-half years and to be able to come back and feel that confidence in the water again and to know that I\u2019ve still got it and in a way I am back and I made that statement tonight which I\u2019m really proud of.\u201d<\/em><\/p><\/blockquote>\n<div id=\"attachment_493327\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-493327\" data-attachment-id=\"493327\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/wb-qldstates-1005\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-1005-scaled.jpg\" data-orig-size=\"1965,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639387088&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WB &#8211; QLDStates &#8211; 1005\" data-image-description=\"&lt;p&gt;WB &#8211; QLDStates &#8211; 1005&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-1005-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-1005-786x1024.jpg\" class=\"size-medium wp-image-493327\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-1005-700x500.jpg\" alt=\"WB - QLDStates - 1005\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-493327\" class=\"wp-caption-text\">PUMPED: Shayna Jack used all her emotional energy with a stunning comeback in Brisbane on night 3 of the QLD State Championships. Photo Courtesy: Wade J Brennan Photography.<\/p><\/div>\n<p>The youngster who grew up idolising the likes of<strong> Jodie Henry <\/strong>and <strong>Libby Trickett<\/strong> and training alongside and racing in the same Commonwealth Games and Pan Pac relay teams as the Campbell sisters Cate and Bronte returned to a heroes welcome when she made her bay into the grandstand.<\/p>\n<p>(Jack spent five minutes talking about her journey with Swimming World and the full interview will appear on <em>Swimming World<\/em> website tomorrow.)<\/p>\n<p>And the cheers from the women\u2019s 100m had barely died down before the men\u2019s open field hit the water and the next generation showed they are ready to turn up the heat, with 16-year-old Bond University teen sensation <strong>Flynn Southam<\/strong> rising to the occasion.<\/p>\n<p>Southam, coached by Kyle Samuelson successfully defended his title, just&#8230;.that he won as a 15-year-old \u2013 clocking another personal best \u2013 his third in two days \u2013 stopping the clock in 49.40 (24.62\/24.78) in a helter skelter final \u2013 only one second separating the top 10 finalists.<\/p>\n<p>Yesterday Southam erased two of Australia\u2019s biggest names \u2013<strong> Ian Thorpe <\/strong>and <strong>Cameron McEvoy<\/strong> from the 16 years 100m freestyle record books. Southam clocked 49.42 (24.08;25.34) faster than Thorpe\u2019s 1999 Qld All-Comers record of 49.98 and McEvoy\u2019s 2011 QLD record of 49.70 \u2013 improving his time again. Delly Carr,<\/p>\n<div id=\"attachment_493334\" style=\"width: 529px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-493334\" data-attachment-id=\"493334\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/tomy-neill-flynn-southam-maxmillian-guiliani\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Tomy-Neill-Flynn-Southam-Maxmillian-Guiliani-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7M3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639385852&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tomy Neill Flynn Southam Maxmillian Guiliani\" data-image-description=\"&lt;p&gt;Tomy Neill Flynn Southam Maxmillian Guiliani&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Tomy-Neill-Flynn-Southam-Maxmillian-Guiliani-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Tomy-Neill-Flynn-Southam-Maxmillian-Guiliani-1024x683.jpg\" class=\" wp-image-493334\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Tomy-Neill-Flynn-Southam-Maxmillian-Guiliani-700x500.jpg\" alt=\"Tomy Neill Flynn Southam Maxmillian Guiliani\" width=\"519\" height=\"370\" \/><p id=\"caption-attachment-493334\" class=\"wp-caption-text\">TEEN MACHINE: (L-R) Thomas Neill, Flynn Southam and Maximillian Guiliani dominant in the ,en &#8216;s 100m freestyle.\u00a0 Photo Courtesy:Wade J Brennan Photography.<\/p><\/div>\n<p>And in a field that saw the first six places all teenagers with 19-year-old Toyko Olympic relay bronze medallist <strong>Tommy Neill, <\/strong>(Rackley Swim Team) just edged out by the strong finishing Southam in 49.43 for second with 18-year-old <strong>Maximillian Giuliani<\/strong> (Hobart Aquatic Centre) third in 49.66.<\/p>\n<p>Tokyo mixed relay bronze medallist <strong>Isaac Cooper<\/strong> (Rackley Swim Team) finished fourth in 49.67, <strong>Kai Taylor<\/strong> (St Peters Western) fifth in 49.88 and Jamie Jack (Rackley Swim Team) 50.20.<\/p>\n<div id=\"attachment_493335\" style=\"width: 542px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-493335\" data-attachment-id=\"493335\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/shayna-and-arnie-all-smiles-956\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Shayna-and-Arnie-all-smiles-956-scaled.jpg\" data-orig-size=\"1978,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639386971&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Shayna and Arnie all smiles- 956\" data-image-description=\"&lt;p&gt;Shayna and Arnie all smiles- 956&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Shayna-and-Arnie-all-smiles-956-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Shayna-and-Arnie-all-smiles-956-791x1024.jpg\" class=\" wp-image-493335\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/Shayna-and-Arnie-all-smiles-956-700x500.jpg\" alt=\"Shayna and Arnie all smiles- 956\" width=\"532\" height=\"380\" \/><p id=\"caption-attachment-493335\" class=\"wp-caption-text\">RELAXED AND READY: Roommates, club mates and Australian teammates before last night&#8217;s 100m freestyle final. Photo Courtesy: Wade J Brennan Photography.\u00a0<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Earlier Neill had added the 400m freestyle to his 200m win, clocking 3:50.20, to swam away with the win from <strong>Brendon Smith<\/strong> (Nunawading) in 3:51.70 and <strong>Mitchell Tinsley<\/strong> (Chandler) 3:53.18.<\/p>\n<p>And the women\u2019s 400m saw Olympic champion <strong>Ariarne Titmus<\/strong> (St Peters Western) very much in the zone, recording an impressive victory in 4:04.64 from fellow Tokyo finalist and club mate <strong>Kiah Melverton<\/strong> (4:07.63) with <strong>Moesha Johnson<\/strong> (Griffith University) 4:08.00. Titmus, although saying she would be happy swimming her personal best plus 10 seconds, it was actually plus seven (so not that bad afterall).<\/p>\n<p>\u201cI wasn\u2019t happy with the my 100m swim but certainly happy with the 400m that\u2019s for sure,\u201d quipped Titmus, who has the 50, 800 and 1500m to go.<\/p>\n<p>Meanwhile Olympic champion <strong>Zac Stubblety-Cook<\/strong> (Chandler) added the 100m breaststroke to his 200m win in an impressive 59.74 from <strong>Nash Wilkes<\/strong> (Southport Olympic) 1:02.55 and <strong>Jack Dugandzic<\/strong> (Churchie) 1:03.11.<\/p>\n<div id=\"attachment_493336\" style=\"width: 604px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-493336\" data-attachment-id=\"493336\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/wb-qldstates-821\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-821-scaled.jpg\" data-orig-size=\"2560,1512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1639386170&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WB &#8211; QLDStates &#8211; 821\" data-image-description=\"&lt;p&gt;WB &#8211; QLDStates &#8211; 821&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-821-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-821-1024x605.jpg\" class=\" wp-image-493336\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/12\/WB-QLDStates-821-700x500.jpg\" alt=\"WB - QLDStates - 821\" width=\"594\" height=\"424\" \/><p id=\"caption-attachment-493336\" class=\"wp-caption-text\">ABREAST OF THE FIELD: Olympic medley relay gold medallist Chelsea Hodges looked strong in her defence of the Queensland 100m breaststroke crown. Photo Courtesy: Wade J Brennan.\u00a0<\/p><\/div>\n<p>With fellow <a href=\"https:\/\/olympics.com\/en\/\" target=\"_blank\" rel=\"noopener\">Olympic<\/a> gold medallist in the women\u2019s medley, <strong>Chelsea Hodges<\/strong> (Southport Olympic) defending her 100m breaststroke title, swimming away to win the gold medal in 1:07.76 from fellow Tokyo Olympian <strong>Abbey Harkin<\/strong> (St Peters Western) 1:08.73 and <strong>Matilda Smith<\/strong> (Hobart Aquatic Centre) 1:10.75.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>In the 100m butterfly events, former Victorian <strong>Bowen Gough<\/strong> (Griffith) 52.80 won the men\u2019s from dual Olympian <strong>David Morgan<\/strong> (Miami) 53.40 and <strong>Jesse Coleman<\/strong> (Bond) 53.48 and dual Olympian and bronze medallist, Throssell the women\u2019s in 58.51 from USC Spartans teammate <strong>Alexandria Perkins<\/strong> (59.08) and <strong>Elizabeth Dekkers<\/strong> (Newmarket Racers) 59.86.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/liveresults.swimming.org.au\/QLD\/SQ2021-22\/2021STATES\/\">RESULTS UPDATE, 2021 McDonalds Queensland State Swimming Championships<\/a><\/strong><\/p>\n<p><strong>After Day 3<\/strong><\/p>\n<p><strong>WOMEN<\/strong><\/p>\n<p><strong>100m freestyle<\/strong><\/p>\n<ol>\n<li>Mollie O\u2019Callaghan (St Peters Western) 53.62<\/li>\n<li>Shayna Jack (St Peters Western) 53.80<\/li>\n<li>Brianna Throssell (USC Spartans) 55.54<\/li>\n<\/ol>\n<p><strong>200m freestyle<\/strong><\/p>\n<ol>\n<li>Mollie O\u2019Callaghan (St Peters Western) 1:56.51<\/li>\n<li>Ariarne Titmus (St Peters Western) 1:57.36<\/li>\n<li>Brianna Throssell (USC Spartans) 1:58.16<\/li>\n<\/ol>\n<p><strong>400m freestyle <\/strong><\/p>\n<ol>\n<li>Ariarne Titmus (St Peters Western) 4:04.64<\/li>\n<li>Kiah Melverton (St Peters Western) 4:07.63<\/li>\n<li>Moesha Johnson (Griffith University) 4:08.00<\/li>\n<\/ol>\n<p>* Jamie Perkins (St Peters Western) won the 16 years 400m freestyle in 4:10.49 (which would have placed her fourth in the Opens)<\/p>\n<p><strong>100m backstroke<\/strong><\/p>\n<ol>\n<li>Mollie O\u2019Callaghan (St Peters Western) 1:00.67<\/li>\n<li>Bronte Job (Rackley Swim Team) 1:0143<\/li>\n<li>Jaclyn Barclay (St Peters Western) 1:01.94<\/li>\n<\/ol>\n<ul>\n<li>Earlier on Night 2, O\u2019Callaghan also won the 17 years 100m backstroke in 1:01.26, and giving her three wins from her first three swims and on night 2, Mollie won the 17 years 200m backstroke in 2:10.97.<\/li>\n<\/ul>\n<p><strong>100m breaststroke<\/strong><\/p>\n<ol>\n<li>Chelsea Hodges (Southport Olympic) 1:07.76<\/li>\n<li>Abbey Harkin (St Peters Western) 1:08.73<\/li>\n<li>Matilda Smith (Hobart Aquatic Club) 1:10.75<\/li>\n<\/ol>\n<p><strong>200m breaststroke<\/strong><\/p>\n<ol>\n<li>Abbey Harkin (St Peters Western) 2:29.91<\/li>\n<li>Tayla Lumley (Rackley Swim Team) 2:32;75<\/li>\n<li>Madeline Snell (Brisbane Grammar) 2:33.63<\/li>\n<\/ol>\n<p><strong>100m butterfly<\/strong><\/p>\n<ol>\n<li>Brianna Throssell (USC Spartans) 58.51<\/li>\n<li>Alexandria Perkins (USC Spartans) 59.08<\/li>\n<li>Elizabeth Dekkers (Newmarket Racers) 59.86<\/li>\n<\/ol>\n<p><strong> 400m individual medley<\/strong><\/p>\n<ol>\n<li>Mya Rasmussen (New Zealand Federation) 4:44.57<\/li>\n<li>Ella Ramsay (St Peters Western) 4:45.68<\/li>\n<li>Elizabeth Dekkers (Newmarket Racers) 4:48.52<\/li>\n<\/ol>\n<p><strong>MEN<\/strong><\/p>\n<p><strong>100m freestyle<\/strong><\/p>\n<ol>\n<li>Flynn Southam (Bond Swim Club) 49.40 (24.62\/24.78)<\/li>\n<li>Thomas Neill (Rackley Swim Team) 49.43<\/li>\n<li>Maximillian Giuliani (Hobart Aquatic Club) 49.66<\/li>\n<\/ol>\n<p>* Southam erased two of Australia\u2019s biggest names \u2013<strong> Ian Thorpe <\/strong>and <strong>Cameron McEvoy<\/strong> from the 16 years 100m freestyle record books on Day One. Southam clocked 49.42 (24.08; 25.34) faster than Thorpe\u2019s 1999 Qld All-Comers record of 49.98 and McEvoy\u2019s 2011 QLD record of 49.70.<\/p>\n<p><strong>200m freestyle<\/strong><\/p>\n<ol>\n<li>Thomas Neill (Rackley Swim Team) 1:47.28<\/li>\n<li>Elijah Winnington (St Peters Western) 1:48.22<\/li>\n<li>Clyde Lewis (Griffith University) 1:48.88<\/li>\n<\/ol>\n<p><strong>400m freestyle <\/strong><\/p>\n<ol>\n<li>Thomas Neill (Rackley Swim Team) 3:50.20<\/li>\n<li>Brendon Smith (Nunawading, VIC) 3:51.70<\/li>\n<li>Mitchell Tinsley (Chandler) 3:53.18<\/li>\n<\/ol>\n<p><strong>100m breaststroke<\/strong><\/p>\n<ol>\n<li>Zac Stubblety-Cook (Chandler) 59.74<\/li>\n<li>Nash Wilkes (Southport Olympic) 1:02.55<\/li>\n<li>Jack Dugandzic (Churchie) 1:03.11<\/li>\n<\/ol>\n<p><strong>200m breaststroke<\/strong><\/p>\n<ol>\n<li>Zac Stubblety-Cook (Chandler) 2:07.00 (29.64; 1:01.99\/32.35); 1:35.43\/33.44; 2:07.00\/31.57)<\/li>\n<li>Yannik Zwolsman (Southport Olympic ) 2:16.27<\/li>\n<li>Ryan Maskelyne (Papua New Guinea Federation) 2:16.33<\/li>\n<\/ol>\n<p><strong>100m backstroke<\/strong><\/p>\n<ol>\n<li>Mitch Larkin (Chandler 53.80<\/li>\n<li>Isaac Cooper (Rackley Swim Team) 54.59<\/li>\n<li>Joshua Edwards-Smith (Griffith Uni) 54.98<\/li>\n<\/ol>\n<p><strong>100m butterfly<\/strong><\/p>\n<ol>\n<li>Bowen Gough (Griffith University) 52.80<\/li>\n<li>David Morgan (Miami) 53.40<\/li>\n<li>Jesse Coleman (Bond Swim Club) 53.48<\/li>\n<\/ol>\n<p><strong>400m individual medley <\/strong><\/p>\n<ol>\n<li>Thomas Neill (Rackley Swim Team) 4:19.18<\/li>\n<li>Joshua Staples (St Peters Western) 4:23.81<\/li>\n<li>Lucas Humeniuk (Chandler) 4:25.06<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotional Shayna Jack Back With Vengeance Declaring: \u201cI know I\u2019ve Still Got It.\u201d With a career threatening ban well and truly behind her it was time for Shayna Jack to<\/p>\n","protected":false},"author":7938,"featured_media":493295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122075],"tags":[50953,127072,65138,88928,27536,70397,41186,126615,2458,126633,129998,127942,6189,122738,60140,128687,27702,77801,125592,88219,37721,129997,35725,128738,66581],"class_list":["post-493294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-oceania","tag-abbey-harkin","tag-alexandria-perkins","tag-ariarne-titmus","tag-brendon-smith","tag-cameron-mcevoy","tag-chelsea-hodges","tag-david-morgan","tag-flynn-southam","tag-ian-thorpe","tag-isaac-cooper","tag-jack-dugandzic","tag-jesse-coleman","tag-jodie-henry","tag-kai-taylor","tag-kiah-melverton","tag-kyle-samuelson","tag-libby-trickett","tag-matilda-smith","tag-maximillian-giuliani","tag-mitchell-tinsley","tag-moesha-johnson","tag-nash-wilkes","tag-shayna-jack","tag-tommy-neill","tag-zac-stubblety-cook"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Emotional Shayna Jack Is Back With Vengeance:: &#039;I Know I&#039;ve Still Got It&#039;<\/title>\r\n<meta name=\"description\" content=\"Australian Shayna Jack, back from a doping ban, delivered a sub-54 clocking in the 100 freestyle at the Queensland State Championships.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/an-emotional-shayna-jack-is-back-with-vengeance-declaring-i-know-ive-still-got-it\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Emotional Shayna Jack Is Back With Vengeance: &#039;I know I\u2019ve Still Got It&#039;; 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Australia Olympic and Swimming correspondent through the 1970s and 80s, who became the first Swimming Australia Media Manager in 1991 and spent the next three decades working with coaches Don Talbot, Leigh Nugent, Alan Thompson and Jacco Verhaeren on the Australian Dolphins Swim Teams. Has attended every Olympic Games since his debut in LA in 1984 and Tokyo 2020 will be Ian's 10th Olympics. Awarded an OAM in 2019 for his services to Australian sport and the media. 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