{"id":492048,"date":"2021-11-28T09:07:56","date_gmt":"2021-11-28T16:07:56","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=492048"},"modified":"2021-11-28T09:07:56","modified_gmt":"2021-11-28T16:07:56","slug":"freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/","title":{"rendered":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine"},"content":{"rendered":"<p><strong>NEW COMMIT:\u00a0<\/strong>Moraga, California native\u00a0<strong>Alexis &#8220;Lexi&#8221; Fok\u00a0<\/strong>will remain in-state for her college career after she committed to Pepperdine University beginning in the fall of 2022.<\/p>\n<p>She told\u00a0<em>Swimming World:<\/em><\/p>\n<blockquote><p><span style=\"color: #ff6600;\"><strong>&#8220;I&#8217;m so excited to announce my verbal commitment to study and swim at Pepperdine! Thank you to my family, friends, teammates, and coaches for all your support. Go Waves!&#8221;<\/strong><\/span><\/p><\/blockquote>\n<p>Primarily a sprint freestyler, Fok does her club swimming with Orinda Aquatics and finaled in the 400m free at Roseville Sectionals this past summer after taking 16th in both the 200m and 400m free at the Arena Grand Challenge. Last winter, she was a two-time finalist at St. George Sectionals in the 100\/200 free.<\/p>\n<p>Her best times include:<\/p>\n<ul>\n<li>50 free &#8211; 24.50<\/li>\n<li>100 free &#8211; 52.70<\/li>\n<li>200 free &#8211; 1:54.07<\/li>\n<li>500 free &#8211; 5:08.34<\/li>\n<li>100 back &#8211; 59.39<\/li>\n<\/ul>\n<p>Also competing for Campolindo High School, Fok raced to ninth in both the 100 and 200 free at the CIF North Coast Section Championships during her freshman season.<\/p>\n<p>Under head coach <strong>Ellie Monob<\/strong>e, the Wave were the runners-up at the 2021 Pacific Collegiate Swimming Championships.<\/p>\n<p><i>If you have a commitment to share, please send a photo and quote via email to hs@swimmingworld.com.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEW COMMIT:\u00a0Moraga, California native\u00a0Alexis &#8220;Lexi&#8221; Fok\u00a0will remain in-state for her college career after she committed to Pepperdine University beginning in the fall of 2022. She told\u00a0Swimming World: &#8220;I&#8217;m so excited<\/p>\n","protected":false},"author":101,"featured_media":492049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[8],"tags":[61683,129882],"class_list":["post-492048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-school","tag-agon-high-school-recruits-page","tag-lexi-fok"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine\" \/>\r\n<meta property=\"og:description\" content=\"NEW COMMIT:\u00a0Moraga, California native\u00a0Alexis &#8220;Lexi&#8221; Fok\u00a0will remain in-state for her college career after she committed to Pepperdine University beginning in the fall of 2022. She told\u00a0Swimming World: &#8220;I&#8217;m so excited\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-11-28T16:07:56+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"900\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Chandler Brandes\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chandler Brandes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\"},\"author\":{\"name\":\"Chandler Brandes\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/571a5f6c6cac506743189b439604e9db\"},\"headline\":\"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine\",\"datePublished\":\"2021-11-28T16:07:56+00:00\",\"dateModified\":\"2021-11-28T16:07:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\"},\"wordCount\":196,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg\",\"keywords\":[\"Agon High School Recruits Page\",\"Lexi Fok\"],\"articleSection\":[\"High School\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\",\"name\":\"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg\",\"datePublished\":\"2021-11-28T16:07:56+00:00\",\"dateModified\":\"2021-11-28T16:07:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg\",\"width\":1200,\"height\":900,\"caption\":\"Photo Courtesy: Lexi Fok\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/571a5f6c6cac506743189b439604e9db\",\"name\":\"Chandler Brandes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3214c075027079219bc3ee8653cf4a29?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3214c075027079219bc3ee8653cf4a29?s=96&d=blank&r=pg\",\"caption\":\"Chandler Brandes\"},\"description\":\"Chandler Brandes is currently a graduate student at the University of Louisville pursuing her Master's in Sport Administration. She graduated from the University of Vermont in 2019 with a degree in Public Communication and a double minor in Coaching and Sports Management. She is a former swimmer for the Catamounts and this is her sixth year on board with Swimming World.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/chandler-brandes\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/","og_locale":"en_US","og_type":"article","og_title":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine","og_description":"NEW COMMIT:\u00a0Moraga, California native\u00a0Alexis &#8220;Lexi&#8221; Fok\u00a0will remain in-state for her college career after she committed to Pepperdine University beginning in the fall of 2022. She told\u00a0Swimming World: &#8220;I&#8217;m so excited","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2021-11-28T16:07:56+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","type":"image\/jpeg"}],"author":"Chandler Brandes","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Chandler Brandes","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/"},"author":{"name":"Chandler Brandes","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/571a5f6c6cac506743189b439604e9db"},"headline":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine","datePublished":"2021-11-28T16:07:56+00:00","dateModified":"2021-11-28T16:07:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/"},"wordCount":196,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","keywords":["Agon High School Recruits Page","Lexi Fok"],"articleSection":["High School"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/","name":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","datePublished":"2021-11-28T16:07:56+00:00","dateModified":"2021-11-28T16:07:56+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","width":1200,"height":900,"caption":"Photo Courtesy: Lexi Fok"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/freestyler-lexi-fok-of-orinda-aquatics-selects-pepperdine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Freestyler Lexi Fok of Orinda Aquatics Selects Pepperdine"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/571a5f6c6cac506743189b439604e9db","name":"Chandler Brandes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3214c075027079219bc3ee8653cf4a29?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3214c075027079219bc3ee8653cf4a29?s=96&d=blank&r=pg","caption":"Chandler Brandes"},"description":"Chandler Brandes is currently a graduate student at the University of Louisville pursuing her Master's in Sport Administration. She graduated from the University of Vermont in 2019 with a degree in Public Communication and a double minor in Coaching and Sports Management. She is a former swimmer for the Catamounts and this is her sixth year on board with Swimming World.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/chandler-brandes\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Lexi Fok","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/11\/34CBD009-36A1-4364-AAA1-457C9E5CCFFC-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-240g","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/492048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=492048"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/492048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/492049"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=492048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=492048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=492048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}