﻿{"id":491219,"date":"2021-11-11T06:07:44","date_gmt":"2021-11-11T13:07:44","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=491219"},"modified":"2021-11-11T06:07:44","modified_gmt":"2021-11-11T13:07:44","slug":"versatile-mary-sophie-harvey-paying-dividends-for-energy-standard","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/versatile-mary-sophie-harvey-paying-dividends-for-energy-standard\/","title":{"rendered":"Versatile Mary-Sophie Harvey Paying Dividends for Energy Standard"},"content":{"rendered":"<p><strong>Versatile Mary-Sophie Harvey Paying Dividends for Energy Standard<\/strong><\/p>\n<p>It didn\u2019t take long for the coaches of Energy Standard to trust <strong>Mary-Sophie Harvey<\/strong>.<\/p>\n<p>Then 20 years old, the Canadian wasn\u2019t the highest profile founding member of Energy Standard in 2019 for the inaugural season of the International Swimming League. As someone whose preferred events then were \u201cthe tough ones\u201d \u2013 200 butterfly, 400 individual medley \u2013 she wasn\u2019t exactly in the wheelhouse of the ISL program.<\/p>\n<p>But in that first season, the Quebec native managed to wear down coaches <strong>James Gibson<\/strong> and <strong>Tom Rushton.<\/strong><\/p>\n<p>\u201cThe first season, I was always like, \u2018I\u2019m sure I can do a good 100 free. I really want to do a relay,\u2019\u201d Harvey told <em>Swimming World<\/em> recently. \u201cAnd I didn\u2019t get to. And the second season, they were like, \u2018OK, you\u2019re going to do a relay.\u2019 And I think I surprised them and surprised myself also, so I ended up doing most of the relays last season.\u201d<\/p>\n<div id=\"attachment_488798\" style=\"width: 460px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-488798\" data-attachment-id=\"488798\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/versatile-mary-sophie-harvey-paying-dividends-for-energy-standard\/isl-international-swimming-league-2021-285\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-scaled.jpg\" data-orig-size=\"2560,1706\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Giorgio Scala \\\/ Deepbluemedia \\\/ Insidefoto&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;HARVEY Mary-Sophie ENS\\rEnergy Standard (ENS)\\rISL International Swimming League 2021\\rMatch 8  day 2\\rPiscina Felice Scandone \\rNapoli, Naples \\rPhoto Giorgio Scala \\\/ Deepbluemedia \\\/ Insidefoto&quot;,&quot;created_timestamp&quot;:&quot;1632077085&quot;,&quot;copyright&quot;:&quot;Deepbluemedia.eu&quot;,&quot;focal_length&quot;:&quot;180&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;ISL International Swimming League 2021&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ISL International Swimming League 2021\" data-image-description=\"&lt;p&gt;11-11-21&lt;br \/&gt;\nHARVEY Mary-Sophie ENS Energy Standard (ENS) ISL International Swimming League 2021 Match 8 day 2 Piscina Felice Scandone Napoli, Naples Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto Swimming, Nuoto, Napoli, Naples, ISL, International Swimming league, G.Scala, Deepbluemedia, DBM, Aquatics, 2021, Sport&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Energy Standard&#8217;s Mary-Sophie Harvey; Photo Courtesy: Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-1024x682.jpg\" class=\"wp-image-488798\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-scaled.jpg\" alt=\"HARVEY Mary-Sophie ENS Energy Standard (ENS) ISL International Swimming League 2021 Match 8 day 2 Piscina Felice Scandone Napoli, Naples Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto\" width=\"450\" height=\"300\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-scaled.jpg 2560w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-1024x682.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-280x187.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-1536x1024.jpg 1536w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-2048x1365.jpg 2048w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-300x200.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-450x300.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-1200x800.jpg 1200w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-2000x1333.jpg 2000w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-1350x900.jpg 1350w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS26733-533x355.jpg 533w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-488798\" class=\"wp-caption-text\">Energy Standard&#8217;s Mary-Sophie Harvey; Photo Courtesy: Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto<\/p><\/div>\n<p>So when the 22-year-old reported to Naples for ISL Season 3 and told the Energy staff that she felt ready to change things up over shorter distances, their faith in Harvey was built up. And she has delivered.<\/p>\n<p>Energy Standard is chasing its second title in three years. And while the headliners remain all-purpose speedsters like <strong>Sarah Sjostrom<\/strong> and <strong>Siobhan Haughey,<\/strong> Harvey has been an under-the-radar contributor across the board.<\/p>\n<p>Harvey has two wins this season, in the 100 IM and 200 IM. But she is tied for second in ISL with <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/isl-times-report-beata-nelson-lands-in-top-10-in-seven-events\/\" target=\"_blank\" rel=\"noopener\">top-10 times in five different events<\/a>, trailing only the Cali Condors\u2019 <strong>Beata Nelson.<\/strong> (Haughey and Sjostrom, the latter of whom swam only three prelims meets, are in the top 10 in four events.) Harvey ranks in the top 10 in the 200 back, 200 IM, 50 back, 100 back and 100 IM. She\u2019s even contributed twice in skins races.<\/p>\n<p>Much of that stems from Harvey\u2019s work to reinvent herself. She has remarkable range, having swum the 200 free, 400 free and 400 IM at the 2017 World Championships. At the 2019 Pan Am Games, she won silver in the 200 fly and 800 free relay, bronze in the 400 IM and silver in the 400 medley relay for a prelims breaststroke leg. She was part of Canada\u2019s Olympic squad in Tokyo on the 800 free relay.<\/p>\n<ul>\n<li><a href=\"https:\/\/isl.global\/watch\/\" target=\"_blank\" rel=\"noopener\">ISL Live Stream Information<\/a><\/li>\n<\/ul>\n<p>ISL seems like an ideal place to experiment, especially when it\u2019s for a loaded team and a coaching staff that believes in you.<\/p>\n<p>\u201cI tried to not put too much pressure coming into ISL because I didn\u2019t know where I was at,\u201d Harvey said. \u201cI feel like it was a similar case for most swimmers that were in Tokyo, because we took our time off and were like, oh it\u2019s going to be a nice beginning to the season. I think the main key was, don\u2019t put any pressure on myself, and it worked out pretty well. Every time I was touching the wall, I was like, \u2018oh this is fun,\u2019 and I was surprising myself.\u201d<\/p>\n<p>The quick turnarounds of ISL matches seem to suit her. So does the short-course format, though she\u2019s not as sure why that is.<\/p>\n<p>\u201cI like to mix things up, so at almost every match, I had a new event or a different one that I didn\u2019t do before,\u201d Harvey said. \u201cI was really excited, and I feel like they have a lot of confidence in me to try different stuff. And the good thing about myself is I can recover pretty quickly from race to race, so if someone is tired and they want to rest someone, I\u2019m always up and ready to go.\u201d<\/p>\n<div id=\"attachment_488766\" style=\"width: 460px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-488766\" data-attachment-id=\"488766\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/versatile-mary-sophie-harvey-paying-dividends-for-energy-standard\/isl-international-swimming-league-2021-255\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Giorgio Scala \\\/ Deepbluemedia \\\/ Insidefoto&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;HARVEY Mary-Sophie ENS\\rEnergy Standard (ENS)\\rISL International Swimming League 2021\\rMatch 8  day 1\\rPiscina Felice Scandone \\rNapoli, Naples \\rPhoto Giorgio Scala \\\/ Deepbluemedia \\\/ Insidefoto&quot;,&quot;created_timestamp&quot;:&quot;1631988082&quot;,&quot;copyright&quot;:&quot;Deepbluemedia.eu&quot;,&quot;focal_length&quot;:&quot;290&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;ISL International Swimming League 2021&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"ISL International Swimming League 2021\" data-image-description=\"&lt;p&gt;7-7-22&lt;br \/&gt;\nHARVEY Mary-Sophie ENS Energy Standard (ENS) ISL International Swimming League 2021 Match 8 day 1 Piscina Felice Scandone Napoli, Naples Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto Swimming, Nuoto, Napoli, Naples, ISL, International Swimming league, G.Scala, Deepbluemedia, DBM, Aquatics, 2021, Sport&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Mary-Sophie Harvey; Photo Courtesy: Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-1024x683.jpg\" class=\"wp-image-488766\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-scaled.jpg\" alt=\"HARVEY Mary-Sophie ENS Energy Standard (ENS) ISL International Swimming League 2021 Match 8 day 1 Piscina Felice Scandone Napoli, Naples Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto\" width=\"450\" height=\"300\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-scaled.jpg 2560w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-1024x683.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-280x187.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-1536x1024.jpg 1536w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-2048x1366.jpg 2048w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-300x200.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-450x300.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-1200x800.jpg 1200w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-2000x1334.jpg 2000w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-1350x900.jpg 1350w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/10\/HARVEY-Mary-Sophie-ENS_GSca_GS20923-533x355.jpg 533w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-488766\" class=\"wp-caption-text\">Mary-Sophie Harvey; Photo Courtesy: Photo Giorgio Scala \/ Deepbluemedia \/ Insidefoto<\/p><\/div>\n<p>Harvey\u2019s stature in ISL is yet another front in which Canadian women\u2019s swimming is surging. Though she wasn\u2019t one of the headliners at the Olympics, some of her Tokyo teammates are behind her in the ISL standings.<\/p>\n<p>The profusion of Canadian talent has infiltrated the entire league. While the Toronto Titans are flush with Olympians like <strong>Kylie Masse, Summer McIntosh<\/strong> and <strong>Kayla Sanchez,<\/strong> almost ever team seems to boast a Canadian. <strong>Bailey Andison<\/strong> has the top time in the 400 IM with DC Trident. <strong>Sydney Pickrem<\/strong> is a cornerstone for the London Roar. <strong>Katerine Savard<\/strong> has been a good pickup for Cali. <strong>Ingrid Wilm<\/strong> has been one of the surprises of the season for LA Current.<\/p>\n<p>\u201cIt\u2019s kind of funny always in the ready room, I\u2019ll look around and more than half of us are Canadians, which is crazy,\u201d Harvey said. \u201cIt\u2019s like, \u2018oh hi, long time no see.\u2019 But I think it\u2019s super great to see that and to have more Canadian women on the ISL stage doing so well right now. It started in Rio and every year we kept the momentum going, and I think we\u2019re going to keep on going. It\u2019s nice to see and it\u2019s nice to contribute to this success.\u201d<\/p>\n<p>For the cautious expectations she took into the season, Harvey is looking forward to getting back at it <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/isl-times-report-beata-nelson-lands-in-top-10-in-seven-events\/\" target=\"_blank\" rel=\"noopener\">for the semifinals<\/a>. She admits being tired by the end of the four-match prelims slate, and she was eager to return home to restart training with a new coach at Club Aquatique de Montreal (CAMO), where she and Savard weathered the pandemic-related training disruptions.<\/p>\n<p>But with time away, she\u2019s eager to get back with her Energy Standard mates in Eindhoven.<\/p>\n<p>\u201cAs soon as I left, I was like, \u2018oh I miss it,\u2019\u201d Harvey said. \u201cIt\u2019s so much fun. You just enjoy swimming so much, and I think it\u2019s really good for the beginning of the season to put us into shape really quickly and enjoy swimming.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Versatile Mary-Sophie Harvey Paying Dividends for Energy Standard It didn\u2019t take long for the coaches of Energy Standard to trust Mary-Sophie Harvey. Then 20 years old, the Canadian wasn\u2019t the<\/p>\n","protected":false},"author":8367,"featured_media":488765,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077],"tags":[72128,71150,129242,10045,25045,40886,32196,34412,25053,61109,12225],"class_list":["post-491219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","tag-energy-standard","tag-international-swimming-league","tag-international-swimming-league-2021","tag-james-gibson","tag-katerine-savard","tag-mary-sophie-harvey","tag-sarah-sjostrom","tag-siobhan-haughey","tag-swimming-canada","tag-tokyo-olympic-games","tag-tom-rushton"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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