{"id":491030,"date":"2021-11-08T04:00:50","date_gmt":"2021-11-08T11:00:50","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=491030"},"modified":"2021-11-07T22:07:28","modified_gmt":"2021-11-08T05:07:28","slug":"swimming-world-november-2021-presents-special-sets-jersey-wahoos-audrey-derivaux-killer-queen","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-november-2021-presents-special-sets-jersey-wahoos-audrey-derivaux-killer-queen\/","title":{"rendered":"Swimming World November 2021 Presents – Special Sets: Jersey Wahoos’ Audrey Derivaux – Killer Queen"},"content":{"rendered":"

The latest issue of Swimming World Magazine<\/em><\/span>
\nis now available for download in the<\/span> Swimming World Vault<\/span><\/strong><\/a>!<\/p>\n

Non-Subscribers Can Download This Issue Here<\/span><\/a><\/p>\n

Special Sets: Jersey Wahoos’ Audrey Derivaux – Killer Queen<\/span><\/h1>\n
By Michael J. Stott<\/span><\/p>\n
Young Audrey Derivaux of Jersey Wahoos has turned in comparable times to the 11-12 age group superstars who have excelled before her.<\/strong><\/p>\n
What a summer for Jersey Wahoos Audrey Derivaux! Let us count the ways…<\/p>\n
\u2022 At Eastern Age Group Zones, she finished first in seven of eight individual events (second in the other) and was on all four Middle Atlantic-winning relays.<\/p>\n
\u2022 At Middle Atlantic Juniors in July while just 11 years old, Derivaux scored 200 points to win the 11-12 girls\u2019 high-point award.<\/p>\n
\u2022 At the end of the 2020-21 long course season, USA Swimming had her nationally ranked first in the 100 fly (1:03.38) and 200 back (2:22.71); second in the 50 and 200 fly (31.73, 2:22.76) and 400 IM (5:11.45); and third in the 1500 free (18:24.26), 100 back (1:07.47) and 200 IM (2:24.61).<\/p>\n
The kicker is she turned 12 on Aug. 7 the last day of Zones, and was still the fastest 11-year-old in the U.S. in nine events (free, fly, back, IM), second in three and third in one. All her times meet AAAA or Futures standards.<\/p>\n
A comparison of Derivaux\u2019s long-course placing with other USA 11-12 age groupers for the four seasons from 2015 through 2019 (think Curzan, Tuggle, Walsh, Grimes, et al.) indicate she more than held her own, especially in the 100-200 back, 50-100-200 fly and 200-400 IM. Comparative times for just 11-year-olds has her finishing first 24 times, second three times and third once.<\/p>\n
As for the short course season, she finished top 30 or better for 11-12-year-old swimmers in all of the free, back, fly and IM events. In 12 of those 14 events, she posted the fastest times for an 11-year-old while clocking third quickest in the other two (200 and 500 yard freestyles.)<\/p>\n
Following are three workouts that Derivaux has done that her coaches Paul Donovan, Bruce Brockschmidt and Jake Shackelford believe have enabled her to perform at her best.<\/p>\n
BUTTERFLY WORKOUT<\/strong><\/span>
\nCOACH DONOVAN:<\/strong> \u201cEvery Friday, all our practice groups train fly. We focus on fly swimming, kicking and drilling, all the while looking for proper rhythm and breathing skills around the walls.\u201d<\/p>\n
$\"Swimming$ <\/p>\n
To access more of Audrey Derivaux’s complete workouts for<\/span> best averages and 500s,
\nClick here to download the full November issue of Swimming World Magazine, available now!<\/strong><\/span><\/a><\/p>\n
$\"Swimming$ <\/a> [PHOTO BY KAREEM ELGAZZAR \/ USA TODAY SPORTS]<\/p>\n
<\/p>\n
Get Swimming World Magazine<\/em> and Swimming World Biweekly<\/em> FREE When You<\/span>
\nBecome A Member of the International Swimming Hall of Fame<\/em><\/a><\/span><\/h3>\n
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<\/p>\n
FEATURES<\/p>\n
012<\/span> 2021 OPEN WATER SWIMMERS OF THE YEAR<\/strong><\/span>
\nby Dan D\u2019Addona and David Rieder<\/strong>
\nBrazil\u2019s Ana Marcela Cunha and Germany\u2019s Florian Wellbrock both captured Olympic gold in Tokyo and repeated as the world\u2019s elite open water swimmers in both 2019 and 2021.<\/p>\n
014<\/span> 2021 OPEN WATER HIGHLIGHTS<\/strong><\/span>
\nby Dan D\u2019Addona<\/strong>
\nAlthough the Tokyo Olympic Games commanded the spotlight in 2021, there were many other open water highlights throughout the year.<\/p>\n
018<\/span> ISHOF FEATURE: AQUATOTS MURDER CASE\u2014THE KATHY TONGAY STORY (Part 2)<\/strong><\/span>
\nby Bruce Wigo<\/strong>
\nThis is the second of a three-part story about \u201cThe Aquatots Murder Case\u201d that first appeared in the October issue of Swimming World. It is about Kathy Tongay, a little girl whose father, Russell, had been training her almost from birth to be an expert diver and swimmer. When she died at the age of 5, her father was arrested for murdering his daughter.<\/p>\n
022 <\/span> PERHAPS OVERLOOKED…BUT NOT FORGOTTEN<\/strong><\/span>
\nby John Lohn<\/strong>
\nAs we creep closer to signing off on this Olympic year, Swimming World offers a look at six athletes\u2014all members of the International Swimming Hall of Fame\u2014who hold a special place in history, even if they are not always at the forefront of the mind.<\/p>\n
025 <\/span> CONTINUING TO MAKE AN IMPACT<\/strong><\/span>
\nby David Rieder<\/strong>
\nAnthony Nesty\u2019s accomplishments as a swimmer in the late 1980s and \u201990s made him a national icon. But decades after that, he is still making a huge impact on the sport from a different vantage point\u2014as a coach.<\/p>\n
028<\/span> MENTAL PREP: BEFORE THE BEEP WITH DAVID CURTISS<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n
030<\/span> NUTRITION: THE IMPORTANCE OF IRON\u2014LOW MEANS SLOW!<\/strong><\/span>
\nby Dawn Weatherwax<\/strong>
\nIron is a mineral that directly impacts performance.<\/p>\n
COACHING<\/p>\n
016 <\/span> COACHING IN A CHANGING ENVIRONMENT (Part 1)<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nIn the first of two articles, Swimming World explores how coaches and administrators coped with the recent unpleasantness of COVID-19.<\/p>\n
036 <\/span> SPECIAL SETS: AUDREY DERIVAUX\u2014KILLER QUEEN<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nYoung Audrey Derivaux of Jersey Wahoos has turned in comparable times to the 11-12 age group superstars who have excelled before her.<\/p>\n
040 <\/span> SWIMMING TECHNIQUE CONCEPTS: DISTRUST IN SWIMMING SCIENCE IS NOT A MYSTERY<\/strong><\/span>
\nby Rod Havriluk<\/strong>
\nThe fact that general scientific information is routinely ignored provides some perspective about the difficulty in applying science to the sport of swimming. While a single technique element cannot guarantee success, American Lydia Jacoby\u2019s Olympic victory suggests that using science can provide a competitive advantage.<\/p>\n
042<\/span> SPECIAL SETS: DANIEL DIEHL\u2014DEFINITELY DRIVEN<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nDaniel Diehl, 15, of the Cumberland YMCA Sea Otters is Maryland\u2019s\u2014and the nation\u2019s\u2014top-ranked male swimmer in the Class of 2024. In recent months, he has either broken or knocked on the door of several national age group records. In October, as the youngest male on the U.S. National Junior Team, he notched seven top 10 individual finishes at the FINA World Cup meets in Germany and Hungary.<\/p>\n
044 <\/span> Q&A WITH SWIM IRELAND\u2019S NATIONAL PERFORMANCE DIRECTOR JON RUDD<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n
045<\/span> HOW THEY TRAIN IRISH OLYMPIAN DARRAGH GREENE<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n
TRAINING<\/p>\n
039<\/span> DRYSIDE TRAINING: BACK TO BASICS (Part 2)<\/strong><\/span>
\nby J.R. Rosania<\/strong><\/p>\n
JUNIOR SWIMMER<\/p>\n
047<\/span> | UP & COMERS: AVA BUHRMAN<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n
COLUMNS & SPECIAL SECTIONS<\/p>\n
007<\/span> THE OFFICIAL WORD<\/strong><\/span><\/p>\n
008<\/span> A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n
009<\/span> DID YOU KNOW: ABOUT \u201cDO YOU KNOW THAT….\u201d?<\/strong><\/span><\/p>\n
032<\/span> HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n
048<\/span> GUTTERTALK<\/strong><\/span><\/p>\n
049 <\/span> PARTING SHOT<\/strong><\/span><\/p>\n
<\/p>\n
Swimming World is now partnered with the International Swimming Hall of Fame. To find out more, visit us at ishof.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Special Sets: Jersey Wahoos’ Audrey Derivaux –<\/p>\n","protected":false},"author":5977,"featured_media":490742,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[129777,129778,129779,58977,27721,69564,61097,54417,129591],"class_list":["post-491030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-audrey-derivaux","tag-bruce-brockschmidt","tag-jake-shackelford","tag-jersey-wahoos","tag-michael-j-stott","tag-paul-donovan","tag-special-sets","tag-swimming-world-magazine","tag-swimming-world-november-2021"],"jetpack_publicize_connections":[],"yoast_head":"\r\nSpecial Sets: Jersey Wahoos' Audrey Derivaux - 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