﻿{"id":484531,"date":"2021-08-04T05:35:43","date_gmt":"2021-08-04T12:35:43","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=484531"},"modified":"2021-08-04T05:35:43","modified_gmt":"2021-08-04T12:35:43","slug":"most-decorated-canadian-penny-oleksiak-relishes-in-illustrious-second-chapter","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/most-decorated-canadian-penny-oleksiak-relishes-in-illustrious-second-chapter\/","title":{"rendered":"\u2018Most Decorated\u2019 Canadian Penny Oleksiak Relishes in Illustrious Second Chapter"},"content":{"rendered":"<p><strong>\u2018Most Decorated\u2019 Canadian Penny Oleksiak Relishes in Illustrious Second Chapter<\/strong><\/p>\n<p><strong>Penny Oleksiak<\/strong> was barely out of the water when she heard those two words, ones she tried not to think about entering the Tokyo Olympics but which soon became unavoidable.<\/p>\n<p>When uttered for the last time on deck at the Tokyo Aquatics Centre, by women she calls not just training partners but dear friends, they rang out with no hint of pressure or foreboding, just unabashed joy.<\/p>\n<p>Most. Decorated.<\/p>\n<p>Oleksiak\u2019s three medals at the Tokyo Olympics \u2013 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympics-australias-ariarne-titmus-triumphs-in-200m-freestyle-in-tokyo-tussle-ii-with-katie-ledecky-fifth\/\">bronze in the 200 freestyle<\/a>, <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/with-penny-oleksiak-anchoring-canada-delivers-relay-silver-to-swear-by\/\">silver in the women\u2019s 400 free relay<\/a> and <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympics-australia-puts-exclamation-point-on-superb-week-with-gold-in-womens-400-medley-relay\/\">bronze in the medley relay<\/a> \u2013 make her the most decorated Olympian in Canadian history, man or woman, summer or winter, at just 21 years old. She hasn\u2019t just made history in the pool, going from the 16-year-old sensation of the Rio Games to a veteran stalwart in Tokyo. She\u2019s won four medals as a wide-eyed girl, then three as a woman who\u2019s dealt with injuries and expectations that few will ever be exposed to.<\/p>\n<div id=\"attachment_482767\" style=\"width: 460px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-482767\" data-attachment-id=\"482767\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/with-penny-oleksiak-anchoring-canada-delivers-relay-silver-to-swear-by\/olympics-swimming-july-25-49\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/07\/USATSI_16449190_168395548_lowres-scaled-e1634074343845.jpg\" data-orig-size=\"1100,733\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Rob Schumacher-USA TODAY Network&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Jul 25, 2021; Tokyo, Japan; Canada team members Kayla Sanchez, Margaret Macneil, Rebecca Smith and Penny Oleksiak with their silver medals during the medals ceremony for the women&#039;s 4x100m freestyle relay during the Tokyo 2020 Olympic Summer Games at Tokyo Aquatics Centre. Mandatory Credit: Rob Schumacher-USA TODAY Network&quot;,&quot;created_timestamp&quot;:&quot;1627233448&quot;,&quot;copyright&quot;:&quot;USA TODAY Network&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Olympics: Swimming-July 25&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"XXXX Olympics: Swimming-July 25\" data-image-description=\"&lt;p&gt;8-3-21&lt;br \/&gt;\nJul 25, 2021; Tokyo, Japan; Canada team members Kayla Sanchez, Margaret Macneil, Rebecca Smith and Penny Oleksiak with their silver medals during the medals ceremony for the women&#8217;s 4x100m freestyle relay during the Tokyo 2020 Olympic Summer Games at Tokyo Aquatics Centre. Mandatory Credit: Rob Schumacher-USA TODAY Network 2021 Olympics&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Canada&#8217;s 400 free relay of, from left, Penny Oleksiak, Rebecca Smith, Maggie MacNeil and Kayla Sanchez show off their silver medals; Photo Courtesy: Robert Hanashiro\/USA TODAY Network &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/07\/USATSI_16449190_168395548_lowres-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/07\/USATSI_16449190_168395548_lowres-1024x683.jpg\" class=\"wp-image-482767\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/07\/USATSI_16449190_168395548_lowres-scaled.jpg\" alt=\"Jul 25, 2021; Tokyo, Japan; Canada team members Kayla Sanchez, Margaret Macneil, Rebecca Smith and Penny Oleksiak with their silver medals during the medals ceremony for the women's 4x100m freestyle relay during the Tokyo 2020 Olympic Summer Games at Tokyo Aquatics Centre. Mandatory Credit: Rob Schumacher-USA TODAY Network\" width=\"450\" height=\"300\" \/><p id=\"caption-attachment-482767\" class=\"wp-caption-text\">Canada&#8217;s 400 free relay of, from left, Penny Oleksiak, Rebecca Smith, Maggie MacNeil and Kayla Sanchez show off their silver medals; Photo Courtesy: Robert Hanashiro\/USA TODAY Network<\/p><\/div>\n<p>The reward for her resilience is a medal haul unlike anything a Canadian has ever managed.<\/p>\n<p>\u201cI honestly wasn\u2019t thinking about it coming into the Games,\u201d Oleksiak said. \u201cBut once I got my sixth, there was a little bit of pressure on me I feel like to get that seventh medal. In my other two races, I was really thinking about it \u2013 get that seventh, get that seventh \u2013 and I got fourth in both which hurt a little bit. But then I was like, honestly on the last race, at this point, I accepted it. I have six Olympic medals and I\u2019m not going to complain if I leave here with six Olympic medals. I\u2019m more than happy.\u201d<\/p>\n<p>For all the medals, Oleksiak\u2019s mindset might be the most exemplary aspect of her longevity. She arrived in Rio in 2016 a relative unknown and left as the first athlete \u2013 not swimmer, athlete \u2013 <a href=\"https:\/\/www.abc.net.au\/news\/2016-08-12\/rio-2016-swimmers-who-beat-campbell-sisters-make-olympic-history\/7729036\" target=\"_blank\" rel=\"noopener\">born after 2000 to win gold<\/a>. She most famously won the women\u2019s 100 free in a historic tie with <strong>Simone Manuel,<\/strong> and added silver in the 100 butterfly to a pair of relay bronzes.<\/p>\n<p>In the intervening five years, Oleksiak has gone back and forth <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/champions-mojo-podcast-penny-oleksiak-on-gratefulness-and-chasing-a-world-record\/\">with her love of the sport<\/a>, both <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/canadian-olympic-trials-penny-oleksiak-throws-down-52-89-100-free\/\">with racing and training<\/a>. She\u2019s endured a back injury that kept her out of the water for several months last year, part of the struggles that come with standing 6-foot-1. Away from the pool, she\u2019s gone through, \u201chell and back for the last two, three years,\u201d issues that she hasn\u2019t shared publicly (and declined to again at the end of the Games.)<\/p>\n<p>\u201cShe\u2019s a phenomenal young woman,\u201d coach <strong>Ben Titley<\/strong> said. \u201cShe\u2019s had more challenges than you will ever know about and probably shouldn\u2019t. And she comes through and she delivers, and when she\u2019s with her teammates like that, they lift each other up.\u201d<\/p>\n<p>Through all that, there was Oleksiak this week, exhorting people on social media not to feel sorry for her after missing a medal in the 100 free by .07 seconds, her second fourth-place finish of the Games to go with the 800 free relay. It\u2019s the mindset of someone who has found a level of peace with a sport that has given her so much but also asked a lot.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">I just googled \u201cCanada\u2019s most decorated Olympian\u201d and my name came up. I want to thank that teacher in high school who told me to stop swimming to focus on school bc swimming wouldn\u2019t get me anywhere. This is what dreams are made of.<\/p>\n<p>\u2014 Penny Oleksiak (@OleksiakPenny) <a href=\"https:\/\/twitter.com\/OleksiakPenny\/status\/1422589636904378376?ref_src=twsrc%5Etfw\">August 3, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>From a physical perspective, her training group at the Toronto High Performance Centre has been pivotal. She\u2019s got <a href=\"https:\/\/www.instagram.com\/p\/CRM3Fjpsu2-\/\">a built-in support system<\/a> that includes, among others, the three relay teammates from the medley that she had her arms around in the mixed zone Sunday. Oleksiak said it eased the pressure on her knowing that given their talent \u2013 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympics-its-a-magical-golden-moment-for-canadian-maggie-macneil-in-100-butterfly\/\">100 fly gold medalist<\/a> <strong>Maggie MacNeil,<\/strong> <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/olympics-kaylee-mckeown-dedicates-100-back-olympic-gold-to-inspirational-father-regan-smith-snares-bronze\/\">100 back silver medalist<\/a> <strong>Kylie Masse,<\/strong> gamer <strong>Sydney Pickrem<\/strong> in breaststroke \u2013 a medal of some color felt like it was basically in her back pocket.<\/p>\n<p>\u201cTo come back and always have these girls motivate me in training and know that none of these girls are going to let up in training, so I have to keep up no matter what\u2019s going on,\u201d she said. \u201cI\u2019m so grateful for the support and the love I got from that group.\u201d<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">Trust me at the top it isn\u2019t lonely<\/p>\n<p>\u2014 Penny Oleksiak (@OleksiakPenny) <a href=\"https:\/\/twitter.com\/OleksiakPenny\/status\/1421687093995229185?ref_src=twsrc%5Etfw\">August 1, 2021<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>The medals are racking up for the Canadians. Oleksiak\u2019s sixth tied her for the most in Canadian Summer Olympic history, the seventh putting her out front alone. Masse\u2019s three medals in Tokyo make four in her career. MacNeil checks in with three medals, one of each color, from her first Games. Oleksiak may be out in front of the pack, but she\u2019s hardly alone, for what has become one of the top programs in the world.<\/p>\n<p>That dynamic \u2013 of having teammates to help her achieve the milestones and cushion the blow of external pressure is so many little ways at and away from the pool \u2013 heightens not just Oleksiak\u2019s enjoyment of the accolade. It illustrates just how special an achievement it is.<\/p>\n<p>\u201cWhen we take a step back and we realize what she\u2019s accomplished is actually insane,\u201d Masse said. \u201cAnd the fact that we get to swim with her and we get to contribute to that is really, really special. It\u2019s super cool and she\u2019s a legend. We\u2019re really happy for her.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Most Decorated\u2019 Canadian Penny Oleksiak Relishes in Illustrious Second Chapter Penny Oleksiak was barely out of the water when she heard those two words, ones she tried not to 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