﻿{"id":479284,"date":"2021-06-21T12:45:37","date_gmt":"2021-06-21T19:45:37","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=479284"},"modified":"2021-06-21T12:45:37","modified_gmt":"2021-06-21T19:45:37","slug":"jessica-long-rudy-garcia-tolson-selected-to-fifth-paralympics-for-team-usa","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/jessica-long-rudy-garcia-tolson-selected-to-fifth-paralympics-for-team-usa\/","title":{"rendered":"Jessica Long, Rudy Garcia-Tolson Selected to Fifth Paralympics for Team USA"},"content":{"rendered":"<p><strong>Jessica Long, Rudy Garcia-Tolson Selected to Fifth Paralympics for Team USA<\/strong><\/p>\n<p>Team USA announced the Paralympic swimming team for the 2021 Tokyo Olympics <a href=\"https:\/\/www.teamusa.org\/News\/2021\/June\/20\/With-Trials-In-Minneapolis-Complete-Meet-The-US-Paralympic-Swimming-Team\" target=\"_blank\" rel=\"noopener noreferrer\">on Monday<\/a>, a group of 24 women and 10 men that includes five-time Paralympians <strong>Jessica Long<\/strong> and <strong>Rudy Garcia-Tolson<\/strong>.<\/p>\n<p>The selection follows the three-day Paralympic Team Trials at the University of Minnesota\u2019s jean J. Freeman Aquatic Center.<\/p>\n<p>Long competed for the first time at the 2004 Paralympics in Athens at the age of 12. Long has won 23 Paralympic medals, including 13 golds, the second-most decorated American Paralympian in history.<\/p>\n<div id=\"attachment_216802\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-216802\" data-attachment-id=\"216802\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-week-that-was-american-records-highlight-winter-nationals\/jessica-long-paralympic-trials\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials.png\" data-orig-size=\"800,554\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jessica-long-paralympic-trials\" data-image-description=\"&lt;p&gt;9-4-24&lt;br \/&gt;\n6-21-21&lt;br \/&gt;\n12\/8\/17&lt;br \/&gt;\n9\/8\/2016&lt;br \/&gt;\njessica-long-paralympic-trials&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Jessica Long; Photo Courtesy: Kevin McCarthy&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials.png\" class=\"wp-image-216802\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials.png\" alt=\"jessica-long-paralympic-trials\" width=\"400\" height=\"277\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials.png 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials-533x369.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/08\/jessica-long-paralympic-trials-280x194.png 280w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-216802\" class=\"wp-caption-text\">Jessica Long; Photo Courtesy: Kevin McCarthy<\/p><\/div>\n<p>\u201cI don\u2019t know if pleased (with the results) is the correct word, just because I knew coming into this that I wasn\u2019t going to be rested or tapered,\u201d Long said <a href=\"https:\/\/www.teamusa.org\/News\/2021\/June\/20\/Swimmers-Close-Out-Paralympic-Trials-With-Record-Setting-Performances\" target=\"_blank\" rel=\"noopener noreferrer\">after completing a six-swim program at Trials<\/a>. \u201cWe kind of did a drop taper, a very small rest, so of course I would have liked to swim faster but last week I had a full week of training. I think more than anything I\u2019m a veteran so I know when to perform under pressure in a very, very big Paralympic environment and that\u2019s what I\u2019m really looking forward to. This job was to make the team and swim fast, and I feel like I did that. I did what I needed to. But in Tokyo is where I shine under pressure.\u201d<\/p>\n<p><strong>Malory Weggman, McKenzie Coan, Becca Meyers<\/strong> and <strong>Colleen Young<\/strong> are all on Team USA for a third Games. Weggemann, a native of Eagan, Minnesota, got to <a href=\"https:\/\/www.teamusa.org\/News\/2021\/June\/19\/Mallory-Weggemann-Comes-Full-Circle-At-Pool-That-Inspired-Paralympic-Dream\" target=\"_blank\" rel=\"noopener noreferrer\">enjoy Trials near her home<\/a>. She\u2019s the reigning world champion in the S7 50 free and 50 fly.<\/p>\n<p>Coan won the 100 and 400 free in Rio and at the last World Championships. She\u2019s chasing the S7 world record in both.<\/p>\n<p>\u201cI think my teammates and my coach are so sick of hearing me talk about it because I, literally, that\u2019s all I think about anymore,\u201d Coan said. \u201cIt\u2019s all I talk about, it\u2019s all I think about. It\u2019s something I dreamed about for such a long time. But it was nice to go best time. I feel like I keep chipping away at it.\u201d<\/p>\n<ul>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/anastasia-pagoniss-world-records-headline-day-2-of-u-s-paralympic-trials\/\" target=\"_blank\" rel=\"noopener noreferrer\">Anastasia Pagonis\u2019s World Records Headline Day 2 of U.S. Paralympic Trials<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/paralympic-trials-gia-pergolini-jessica-long-mallory-weggemann-shine-on-first-night\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paralympic Trials: Gia Pergolini, Jessica Long, Mallory Weggemann Shine on First Night<\/a><\/li>\n<li><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/lawrence-sapp-sets-three-american-records-in-two-events-to-close-paralympic-team-trials\/\">Lawrence Sapp Sets Three American Records in Two Events to Close Paralympic Team Trials<\/a><\/li>\n<\/ul>\n<p>Meyers, like Long a native of Baltimore, won three golds in Rio. Young has a bronze medal from Rio.<\/p>\n<p><strong>Ellie Marks<\/strong> will look to defend her gold medal from Rio in her second Games. She\u2019s joined by <strong>Hannah Aspden, Sophia Herzog, Lizzi Smith, Martha Ruether, McClain Hermes, Cailin Currie<\/strong> and <strong>Natalie Sims<\/strong> as two-time Olympics on the women\u2019s side. Eleven women and seven men will be making their Paralympic debuts.<\/p>\n<p>That leaves only three vets on the men\u2019s side, but they are decorated ones. Garcia-Tolson has five medals in his four previous games, competing in track and field in 2012. <strong>Evan Austin,<\/strong> the defending world champion in the 50 butterfly, is in his third Paralympics. <strong>Robert Griswold<\/strong> is looking to build on his bronze in the 100 back from his debut in Rio.<\/p>\n<h4>Team USA Paralympic Team<\/h4>\n<p><strong>Women<\/strong><\/p>\n<ul>\n<li>Hannah Aspden, Raleigh, N.C.<\/li>\n<li>McKenzie Coan, Clarkesville, Ga.<\/li>\n<li>Cailin Currie, Danvers, Mass.<\/li>\n<li>Julia Gaffney, Mayflower, Ark.<\/li>\n<li>McClain Hermes, Dacula, Ga.<\/li>\n<li>Sophia Herzog, Fairplay, Colo.<\/li>\n<li>Mikaela Jenkins, Evansville, Ind.<\/li>\n<li>Keegan Knott, Lake Villa, Ill.<\/li>\n<li>Ahalya Lettenberger, Glen Ellyn, Ill.<\/li>\n<li>Jessica Long, Baltimore, Md.<\/li>\n<li>Ellie Marks, Prescott Valley, Ariz.<\/li>\n<li>Becca Meyers, Baltimore, Md.<\/li>\n<li>Makayla Nietzel, Crystal Lake, Ill.<\/li>\n<li>Anastasia Pagonis, Long Island, N.Y.<\/li>\n<li>Gia Pergolini, Roswell, Ga.<\/li>\n<li>Martha Ruether, Allegany, N.Y.<\/li>\n<li>Summer Schmit, Grant, Minn.<\/li>\n<li>Haven Shepherd, Carthage, Mo.<\/li>\n<li>Natalie Sims, Edina, Minn.<\/li>\n<li>Leanne Smith, Salem, Mass<\/li>\n<li>Lizzi Smith, Austin, Texas<\/li>\n<li>Morgan Stickney, Bedford, N.H.<\/li>\n<li>Mallory Weggemann, Eagan, Minn.<\/li>\n<li>Collen Young, St. Louis, Mo.<\/li>\n<\/ul>\n<p><strong>Men<\/strong><\/p>\n<ul>\n<li>David Abrahams, Havertown, Pa.<\/li>\n<li>Evan Austin, Terre Haute, Ind.<\/li>\n<li>Parker Egbert, Greenwood, S.C.<\/li>\n<li>Rudy Garcia-Tolson, Bloomington, Calif.<\/li>\n<li>Robert Griswold, Freehold, N.J.<\/li>\n<li>Jamal Hill, Inglewood, Calif.<\/li>\n<li>Joey Peppersack, Hopewell, Va.<\/li>\n<li>Lawrence Sapp, Waldorf, Md.<\/li>\n<li>Zachary Shattuck, Mt. Airy, Md.<\/li>\n<li>Matthew Torres, Ansonia, Conn.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jessica Long, Rudy Garcia-Tolson Selected to Fifth Paralympics for Team USA Team USA announced the Paralympic swimming team for the 2021 Tokyo Olympics on Monday, a group of 24 women<\/p>\n","protected":false},"author":8367,"featured_media":218574,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,62076,7],"tags":[125704,70252,128790,42195,128799,128801,75522,61920,35202,67396,35177,103997,104001,24852,128803,67401,103991,67402,42193,70253,128800,28288,35170,128791,64991,67376,75905,110202,35187,42009,128802,35190,57945,64966,103996,4600,128116,50621],"class_list":["post-479284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-paralympics","category-usa","tag-2021-paralympics","tag-ahalya-lettenberger","tag-anastasia-pagonis","tag-becca-meyers","tag-cailin-currie","tag-collen-young","tag-david-abrahams","tag-ellie-marks","tag-evan-austin","tag-gia-pergolini","tag-hannah-aspden","tag-haven-shepherd","tag-jamal-hill","tag-jessica-long","tag-joey-peppersack","tag-julia-gaffney","tag-keegan-knott","tag-lawrence-sapp","tag-leanne-smith","tag-lizzi-smith","tag-makayla-nietzel","tag-mallory-weggemann","tag-martha-ruether","tag-matthew-torres","tag-mcclain-hermes","tag-mckenzie-coan","tag-mikaela-jenkins","tag-morgan-stickney","tag-natalie-sims","tag-paralympics","tag-parker-egbert","tag-robert-griswold","tag-rudy-garcia-tolson","tag-sophia-herzog","tag-summer-schmit","tag-team-usa","tag-tokyo-paralympic-games","tag-zachary-shattuck"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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