﻿{"id":477647,"date":"2021-06-16T18:20:17","date_gmt":"2021-06-17T01:20:17","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=477647"},"modified":"2021-06-16T18:22:38","modified_gmt":"2021-06-17T01:22:38","slug":"u-s-olympic-trials-hali-flickinger-top-seed-regan-smith-strong-in-200-fly-semis","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-olympic-trials-hali-flickinger-top-seed-regan-smith-strong-in-200-fly-semis\/","title":{"rendered":"U.S. Olympic Trials: Hali Flickinger Top Seed, Regan Smith Strong in 200 Fly Semis"},"content":{"rendered":"<p><strong>U.S. Olympic Trials: Hali Flickinger Top Seed, Regan Smith Strong in 200 Fly Semis<\/strong><\/p>\n<p>It can be hard to remember, with how exemplary she\u2019s been at such a young age, that <strong>Regan Smith<\/strong> isn\u2019t just a star in backstroke. She reminded the field in the 200 butterfly again Wednesday.<\/p>\n<p>Smith is the second seed for Thursday night\u2019s finals, where she\u2019ll vie for her second swim at the Tokyo Olympics.<\/p>\n<p>Smith won the first of two semifinal heats Wednesday in a time of 2:07.89, easing into finals in the stroke she calls \u201cmy first love\u201d from when she was seven years old.<\/p>\n<p>\u201cI\u2019m pretty pleased with both those races,\u201d Smith said. \u201cThis morning was a little tight\u2026 Tonight I thought it was a great swim.\u201d<\/p>\n<ul>\n<li><a href=\"https:\/\/stream.nbcolympics.com\/swimming-us-trials-day-4-finals\" target=\"_blank\" rel=\"noopener noreferrer\">Live Stream<\/a><\/li>\n<li><a href=\"https:\/\/www.omegatiming.com\/2021\/us-olympic-team-trials-wave-ii-live-results\" target=\"_blank\" rel=\"noopener noreferrer\">Live Results<\/a><\/li>\n<li><a href=\"https:\/\/vmrw8k5h.tinifycdn.com\/results\/pdf\/2021-us-olympic-trials-day-four-finals-heat-sheets-day-4-usa-senior-national-2021-06-16.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Heat Sheets<\/a><\/li>\n<\/ul>\n<p>Smith will have a great chance to get to Tokyo, but she won\u2019t be the favorite in the event. That honor goes to <strong>Hali Flickinger,<\/strong> to no one\u2019s surprise. The veteran, who finished seventh in the event in Rio, is the top seed, laying down a 2:06.73.<\/p>\n<p>The third seed is another of the bumper crop of fast-rising teens, TAC Titans\u2019 <strong>Charlotte Hook,<\/strong> who went 2:08.08. The 17-year-old is teammates with fellow teen sensation <strong>Claire Curzan.<\/strong><\/p>\n<p>Hook executed her race plan with plenty left in the tank late, appearing to gain on Flickinger as they closed in on the wall. The fact that so many teens have made it to Tokyo already on the women\u2019s side is of some, but limited, motivation to Hook.<\/p>\n<p>\u201cIt\u2019s definitely super cool to see people my age make the team and make it seem so much more attainable,\u201d she said. \u201cBut by the same token, you really just have to focus on yourself. I try not to get too caught up thinking about results and more so keeping focused on what I can control and swimming my race how I know I can swim it.\u201d<\/p>\n<p>Second to Smith was <strong>Olivia Carter,<\/strong> the Michigan swimmer who earns the fourth seed in 2:08.44. Carter didn\u2019t make it back to semis in the 100 fly on Sunday, which offered her time to reset her meet. With a lot of visualization, she executed her race plan to her liking at night.<\/p>\n<p>\u201cI feel like I swam my own race this evening,\u201d Carter said. \u201cThis morning, I think I got kind of caught up in what other people were doing. I hadn\u2019t swum a race since Sunday \u2026 so I\u2019ve been kind of out of it for a few days. But I feel like I got a little bit carried away with the field this morning. I had a good swim, it wasn\u2019t exactly what I wanted it to be, but I worked on swimming my own race this evening.\u201d<\/p>\n<p>Flickinger\u2019s heat produced five of the eight finalists, among them <strong>Kelly Pash<\/strong> in fifth. <strong>Dakota Luther,<\/strong> who <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/u-s-olympic-trials-hali-flickinger-cruises-to-top-seed-in-womens-200-butterfly\/\">was second in the morning<\/a>, is the sixth seed in tomorrow\u2019s final.<\/p>\n<h4>Women\u2019s 200 Fly Finalists<\/h4>\n<ol>\n<li>Hali Flickinger, 2:06.73<\/li>\n<li>Regan Smith, 2:07.89<\/li>\n<li>Charlotte Hook, 2:08.08<\/li>\n<li>Olivia Carter, 2:08.44<\/li>\n<li>Kelly Pash, 2:08.69<\/li>\n<li>Dakota Luther, 2:08.82<\/li>\n<li>Rachel Klinker, 2:09.18<\/li>\n<li>Lindsay Looney, 2:09.56<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>U.S. Olympic Trials: Hali Flickinger Top Seed, Regan Smith Strong in 200 Fly Semis It can be hard to remember, with how exemplary she\u2019s been at such a young age,<\/p>\n","protected":false},"author":8367,"featured_media":477572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[65021,60521,40625,42657,58011,60890,45350,62555],"class_list":["post-477647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-charlotte-hook","tag-claire-curzan","tag-dakota-luther","tag-hali-flickinger","tag-kelly-pash","tag-olivia-carter","tag-regan-smith","tag-tac-titans"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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