﻿{"id":471030,"date":"2021-04-28T05:02:47","date_gmt":"2021-04-28T12:02:47","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=471030"},"modified":"2021-04-28T05:02:47","modified_gmt":"2021-04-28T12:02:47","slug":"once-an-all-american-swimmer-colleen-fotsch-pursuing-olympic-dream-in-bobsled","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/once-an-all-american-swimmer-colleen-fotsch-pursuing-olympic-dream-in-bobsled\/","title":{"rendered":"Once an All-American Swimmer, Colleen Fotsch Pursuing Olympic Dream in Bobsled"},"content":{"rendered":"<p><strong>Once an All-American Swimmer, Colleen Fotsch Pursuing Olympic Dream in Bobsled<\/strong><\/p>\n<p>Even by 2020\u2019s unprecedented standards, <strong>Colleen Fotsch<\/strong> found herself somewhere she never would\u2019ve expected last November.<\/p>\n<p>Instead of home in balmy Arizona, Fotsch folded herself into a carbon fiber bobsled shell, hurtling down the track in Lake Placid at speeds in excess of 70 miles per hour, crammed into a sled behind Olympic gold medalist pilot <strong>Kaillie Humphries.<\/strong><\/p>\n<p>In the moment, as the adrenaline flooded her system and Fotsch pulled the brake lines as she learned days before that brakeman are required to do, all Fotsch could think about was when she\u2019d be allowed to climb back to the start line and go again.<\/p>\n<p>\u201cOnce I got in, I was like, OK, we\u2019re in, this is awesome,\u201d Fotsch told <em>Swimming World<\/em> last week. \u201cAnd then you start going down the track and it was definitely an oh shit moment of like, oh my gosh, what is going on. It\u2019s not like anything else I\u2019ve ever experienced. It\u2019s not like a roller coaster. It\u2019s just so unique.\u201d<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CHRWapnn203\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CHRWapnn203\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by colleenfotsch (@colleenfotsch)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\nAmidst the chaos of 2020, Fotsch discovered a unique opportunity. Now 31, she\u2019s embarking on not a second but third chapter of her athletic career. At the University of California, she was an All-American and NCAA champion, competing at Olympic Trials in 2008. When her swimming career ended, she discovered a love for CrossFit, thriving in the strength-based workout routines and competing for the last six years.<\/p>\n<p>Now, 13 years after she vied for an Olympic spot in the pool, she\u2019s again trying to get to Beijing \u2013 this time on frozen H2O as a member of the U.S. Olympic bobsled team in 2022.<\/p>\n<p>It\u2019s a journey that even she finds difficult to comprehend at turns, one she would\u2019ve never believed had you told her as an 18-year-old swimmer in 2008.<\/p>\n<p>\u201cShe would\u2019ve never believed me if I were to tell her about what was in store,\u201d Fotsch said. \u201cI think that girl would look at me now and not only just be really proud of the athletic accomplishments but proud of the person that she\u2019s become. I think that\u2019s what\u2019s been one of the most amazing parts of my athletic journey through swimming and CrossFit and now bobsled, through sport I\u2019ve just learned so much about myself and I think I\u2019ve gained a lot of confidence through it. I\u2019ve learned how to be really resilient.\u201d<\/p>\n<h4>From Cal to CrossFit<\/h4>\n<p>Colleen Fotsch\u2019s swimming memories gravitate toward racing. For all the time she now spends in the gym \u2013 or, during 2020, crafting workouts to while away <a href=\"https:\/\/www.instagram.com\/p\/CFyGVJLHAsF\/\" target=\"_blank\" rel=\"noopener noreferrer\">hotel quarantines around bobsled trips<\/a> \u2013 it\u2019s racing that stands out most from swim career.<\/p>\n<div id=\"attachment_398282\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-398282\" data-attachment-id=\"398282\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/faster-swimming-for-strength-athletes-new-video-series-from-finis\/colleen-fotsch-finis-faster-swimming-finis-video\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video.jpg\" data-orig-size=\"1015,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1556875173&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;130&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"colleen-fotsch-finis-faster-swimming-finis-video\" data-image-description=\"&lt;p&gt;4-28-21&lt;br \/&gt;\n10\/15\/19&lt;br \/&gt;\nFINIS press release&lt;br \/&gt;\ncolleen-fotsch-finis-faster-swimming-finis-video&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Colleen Fotsch; Photo Courtesy: FINIS&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video.jpg\" class=\"wp-image-398282\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video.jpg\" alt=\"colleen-fotsch-finis-faster-swimming-finis-video\" width=\"400\" height=\"284\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video.jpg 1015w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-280x200.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-300x213.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-450x319.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-150x106.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-500x355.jpg 500w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/colleen-fotsch-finis-faster-swimming-finis-video-533x378.jpg 533w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-398282\" class=\"wp-caption-text\">Colleen Fotsch; Photo Courtesy: FINIS<\/p><\/div>\n<p>She created plenty of memories at Cal to look back on. After her freshman season at Notre Dame, the Palo Alto High grad transferred back home to Berkeley, where she was a key part of the Golden Bears\u2019 national titles in 2011 and 2012. As a junior, Fotsch pulled off a daring individual double, scoring in the 100 butterfly (14th) and 100 backstroke (15th) in the same night session before <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaa-division-i-womens-championships-liv-jensen-anchors-american-ncaa-u-s-open-record-for-california\/\" target=\"_blank\" rel=\"noopener noreferrer\">joining the 200 medley relay to set all of the records<\/a> \u2013 U.S. Open, Pac-12, school and pool marks. She also swam on the victorious 200 free relay that year.<\/p>\n<p>In 2012, the same medley relay (<strong>Cindy Tran, Caitlin Leverenz,<\/strong> Fotsch and <strong>Liv Jensen<\/strong>) <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ncaa-division-i-womens-swimming-and-diving-championships-california-downs-american-u-s-open-ncaa-record-to-open-second-night\/\">duplicated the feat<\/a>, while Fotsch swam on a runner-up 200 free relay as Cal won another national title, its third in four years. She swam at Olympic Trials in 2008, finishing 101st in the 100 butterfly.<\/p>\n<p>But like any self-respecting sprinter, when the racing stopped at season\u2019s end, so did Fotsch\u2019s enthusiasm for getting in the water without a clear goal to train for.<\/p>\n<p>\u201cI loved racing. It\u2019s what I lived for,\u201d she said. \u201cI loved being on relays with my teammates and that was just the best feeling in the world. But I think I got to a point where once I was done and I was no longer training to race or win an NCAA championship, I was like, yeah I\u2019m good, I don\u2019t want to swim laps anymore. Unless it\u2019s swimming around in a floaty, I\u2019m going to stay away from the pool.\u201d<\/p>\n<p>Filling that gap of physical activity was a challenge. Fotsch returned to her alma mater <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/faster-swimming-for-strength-athletes-new-video-series-from-finis\/\" target=\"_blank\" rel=\"noopener noreferrer\">as an intern then as a strength and conditioning coach<\/a>, helping train some of her former teammates. She\u2019s now pursuing a master\u2019s degree in kinesiology online with Michigan State\u2019s program. But there was a deficit in the place that competition held in her life for more than a decade.<\/p>\n<p>For all that swimming taught her, she didn\u2019t instantly love the athletic build she was left with, taking time to accept that. When it was driven toward a goal, that was easier to accept. But without that next meet to work toward, she was left unmoored in that area of her life.<\/p>\n<p>Eventually in 2014, at what <a href=\"https:\/\/www.dailycal.org\/2021\/03\/31\/former-cal-swimmer-colleen-fotsch-tries-her-luck-on-ice\/\" target=\"_blank\" rel=\"noopener noreferrer\">she has described as a low point emotionally<\/a>, she followed friends to CrossFit. Her competitive fires were instantly reignited, from the obvious physical toll of the workout regimens to the psychological challenge of learning new motions and exercises. She\u2019s participated in a number of regional and national CrossFit competitions, including ones with a swimming component. That inspired her to return to the water, both for recovery and training, which allowed her to \u201cstart to fall in love with getting back in the pool again,\u201d still wearing her Cal cap.<\/p>\n<p>The intricacies of CrossFit appealed to her meticulous nature, especially given the constantly changing program of events that forces athletes to stay sharp. Within the CrossFit world\u2019s devoted fandom, she\u2019s a bit of a celebrity. Fotsch operates a <a href=\"https:\/\/www.youtube.com\/channel\/UCC2CrfglIB02bnZASWHX12g\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube channel<\/a> and an <a href=\"https:\/\/www.instagram.com\/colleenfotsch\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram account<\/a> with more than 330,000 followers, where she shares nutrition tips, workouts and other glimpses into her journey.<\/p>\n<p>Her openness on social media reflects her journey to own the chiseled physique she has cultivated. Just last week, she posted about feeling insecure about her muscle tone as a swimmer and how she \u201cfailed to see and appreciate what my body and muscles were capable of doing and capable of.\u201d The acceptance of her muscles, for what they are and for what they do, is a part of her journey to athletic achievement. And she carries that to the bobsled track.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CN3CnFfHciN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CN3CnFfHciN\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by colleenfotsch (@colleenfotsch)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u201cThe main goal is performance,\u201d Fotsch said. \u201cMy priority now is not what I look like but there\u2019s a part of me that it\u2019s just funny now, I don\u2019t want my arms to be smaller. I want to make sure they\u2019re really muscular because I\u2019m proud of that and I\u2019m proud of how hard I\u2019ve worked for the body I have, not for how it looks but for what it\u2019s allowed me to do and the fact that I wake up every morning and it gets me to the gym and I get to work toward one day maybe making an Olympic team. It\u2019s cool to reflect back on that and how I perceive my body now vs. almost ten years ago.\u201d<\/p>\n<h4>From CrossFit to the Chicanes<\/h4>\n<p>Each step in Colleen Fotsch\u2019s journey positioned her to get on the radar of Humphries, one of the top pilots in American women\u2019s bobsled. One of the sport\u2019s challenges is the general absence of youth bobsled, in the way that other athletes grow up as swimmers or hockey players. That means constant recruitment of the athletes involved in the make-or-break seconds atop the hill, getting the sled from a dead stop to the velocity that powers the run.<\/p>\n<div id=\"attachment_471031\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-471031\" data-attachment-id=\"471031\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/once-an-all-american-swimmer-colleen-fotsch-pursuing-olympic-dream-in-bobsled\/fotschhelmet\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet.jpg\" data-orig-size=\"1080,1350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fotschhelmet\" data-image-description=\"&lt;p&gt;Colleen Fotsch Bobsled&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Coleen Fotsch at national team camp in Lake Placid; Photo Courtesy: Instagram\/@colleenfotsch&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-819x1024.jpg\" class=\"wp-image-471031\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet.jpg\" alt=\"Fotschhelmet\" width=\"400\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet.jpg 1080w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-819x1024.jpg 819w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-160x200.jpg 160w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-300x375.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-450x563.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-720x900.jpg 720w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/Fotschhelmet-533x666.jpg 533w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-471031\" class=\"wp-caption-text\">Coleen Fotsch at national team camp in Lake Placid; Photo Courtesy: Instagram\/@colleenfotsch<\/p><\/div>\n<p>The most recognizable American women\u2019s bobsledder is <strong>Lolo Jones,<\/strong> a sprinter and hurdler who ran at the 2008 Summer Olympics and pushed at the 2014 Winter Olympics. Like many of the push athletes, she brought athleticism forged in another sport that was applied via rigorous training in the finer points of the push. Of the national teamers, <strong>Nicole Brungardt<\/strong> was a volleyball player, as was <strong>Lauren Gibbs,<\/strong> who also ran track. <strong>Sylvia Hoffman<\/strong> competed in weightlifting among other sports. <strong>Elana Meyers Taylor<\/strong> played rugby for the national team and softball professionally. Olympic medalist <strong>Aja Evans<\/strong> was a shot putter. <strong>Lauryn Williams<\/strong> won silver in the 100-meter dash at the 2004 Summer Games and silver in bobsled at the 2014 Winter Games. Fotsch was joined by fellow CrossFitter <strong>Kelsey Kiel<\/strong> at camp this year.<\/p>\n<p>To sustain itself, USA bobsled has to create a welcoming environment to its newcomers. Humphries knew that when she reached out to Fotsch, inviting her to come to California to train with her. And Fotsch, who had risen from the level of newbie to star in not one but two sports already, was not only familiar with the humility required to learn a new sport but willing to be the vulnerable again. Being in CrossFit, where she has to learn new things constantly even though the sports is ostensibly the same, also helped in that regard. (Among those events is <a href=\"https:\/\/www.instagram.com\/p\/CFcgej3njLq\/\" target=\"_blank\" rel=\"noopener noreferrer\">pushing a weighted sled over turf<\/a>, a little too on the nose of prep for bobsled hopefuls.)<\/p>\n<p>\u201cHonestly, I had no idea,\u201d Fotsch said. \u201cObviously I had watched it in the Olympics, but I had no idea how athletes go into it, so it was really cool to learn about the combine and what team trials entails and what training for bobsledding looked like. \u2026 With bobsledding, it\u2019s not like baseball or soccer or football; you can\u2019t just go to your backyard and be like, I\u2019m going to try this and see if I like this.\u201d<\/p>\n<p>Fotsch\u2019s travels brought her first to California, to get to know Humphries and get an idea of the physical demands of pushing and what specific aspects of her strength she\u2019d have to train. In November, she ventured to Lake Placid for her first runs down the ice, trying to take it all in.<\/p>\n<div id=\"attachment_471032\" style=\"width: 410px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-471032\" data-attachment-id=\"471032\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/once-an-all-american-swimmer-colleen-fotsch-pursuing-olympic-dream-in-bobsled\/fotschkiel\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel.jpg\" data-orig-size=\"1080,1350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FotschKiel\" data-image-description=\"&lt;p&gt;Coleen Fotsch, right, with fellow bobsled brakeman Kelsey Kiel&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Coleen Fotsch, right, with fellow CrossFitter turned brakeman Kelsey Kiel; Photo Courtesy: Instagram\/@colleenfotsch&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-819x1024.jpg\" class=\"wp-image-471032\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel.jpg\" alt=\"FotschKiel\" width=\"400\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel.jpg 1080w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-819x1024.jpg 819w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-160x200.jpg 160w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-300x375.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-450x563.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-720x900.jpg 720w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/04\/FotschKiel-533x666.jpg 533w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-471032\" class=\"wp-caption-text\">Coleen Fotsch, right, with fellow CrossFitter turned brakeman Kelsey Kiel; Photo Courtesy: Instagram\/@colleenfotsch<\/p><\/div>\n<p>\u201cThe first time I went down, I had no idea where I was on the track, and now having taken more trips, it\u2019s even more fun because you\u2019re aware of where you are on the track and what curve you\u2019re at and you know when the finish is,\u201d she said. \u201cWhereas my first trip, I just started counting in my head because I was like, \u2018I know this is going to take around a minute to get down, so I\u2019m just going to start counting.\u2019\u201d<\/p>\n<p>Fotsch spent <a href=\"https:\/\/www.instagram.com\/p\/CILmT3Qn45i\/\" target=\"_blank\" rel=\"noopener noreferrer\">most of a month in Lake Placid<\/a>, adapting to cold weather like someone with extended family in Wisconsin who lived in Illinois as a kid. Her performance at the scouting combined <a href=\"https:\/\/www.instagram.com\/p\/CH5oJA4Hcqy\/\" target=\"_blank\" rel=\"noopener noreferrer\">earned her a spot on the national team<\/a>, which gives her an inside line in trying to compete next year.<\/p>\n<p>While her physique has been completely transformed since her swimming days, there\u2019s a part of the competitive mindset that remains with her.<\/p>\n<p>\u201cThere\u2019s a similar sense, being that I was a sprinter in swimming, that you\u2019re going up to a block, you\u2019re going all out,\u201d she said. \u201cEspecially I kind of relate it to my relays, when I was doing a 50 free or a 50 fly, where you\u2019re just going absolutely all out. My CrossFit workouts, there\u2019s a lot more strategy and making sure you don\u2019t blow up at the beginning. (Bobsledding) is not like that at all. You\u2019re going for a few seconds, and you\u2019ve got to go 100-plus percent.\u201d<\/p>\n<p>Fotsch will have to wait until the winter to get back on the ice, but there\u2019s a push track set up at Lake Placid that replicates the crucial first seconds of the race for her. USA Bobsled will host push championships in July, and then testing and evaluation in the fall will determine how the federation approaches qualifying for Beijing and the world cup circuit. The women compete in the two-woman and the <a href=\"https:\/\/www.olympic.org\/news\/women-s-monobob-a-new-olympic-discipline-is-making-headway\" target=\"_blank\" rel=\"noopener noreferrer\">newly added monobob event<\/a>. Fotsch would compete to be a brakeman for the two-woman. The U.S. sent two sleds to Pyeongchang in 2018 and three each to Sochi in 2014 and Vancouver in 2010. (That the women don\u2019t compete <a href=\"https:\/\/www.vice.com\/en\/article\/ez398k\/the-badass-women-who-are-changing-bobsledding\" target=\"_blank\" rel=\"noopener noreferrer\">in four-person bobsled like the men<\/a> is a <a href=\"https:\/\/www.nytimes.com\/2018\/02\/20\/sports\/olympics\/Olympics-bobsled-women-equality.html\" target=\"_blank\" rel=\"noopener noreferrer\">major battleground for gender equity<\/a>; monobob is a concession to even up the men\u2019s and women\u2019s competitions at two events each in Beijing.)<\/p>\n<p>Physically, it&#8217;s a long way from the pool. But as Fotsch realized while watching women\u2019s NCAAs this year and reliving the competitive atmosphere she once occupied, there\u2019s something very familiar to it all. In those moments when she\u2019s locked in on the back of the sled, taking the final deep in breaths before unloading all her strength into the push for five lung-busting seconds, there\u2019s something deep in her brain that feels the same as that 18-year-old waiting on the block for the start of a race.<\/p>\n<p>\u201cI\u2019ve kind of reverted to mentally where I would go when I would go up to the block in swimming,\u201d she said. \u201cAnd what I love, too, is you\u2019re going 100 percent, 110 percent, you\u2019re not thinking about anything else.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once an All-American Swimmer, Colleen Fotsch Pursuing Olympic Dream in Bobsled Even by 2020\u2019s unprecedented standards, Colleen Fotsch found herself somewhere she never would\u2019ve expected last November. Instead of home<\/p>\n","protected":false},"author":8367,"featured_media":471034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,7],"tags":[25037,5007,64329,176,26650,49671,41563,128292,33515],"class_list":["post-471030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-usa","tag-caitlin-leverenz","tag-cal","tag-cal-golden-bears","tag-california","tag-cindy-tran","tag-colleen-fotsch","tag-crossfit","tag-kaillie-humphries","tag-liv-jensen"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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