﻿{"id":47070,"date":"2014-01-18T13:33:30","date_gmt":"2014-01-18T20:33:30","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/?p=47070"},"modified":"2015-08-22T11:07:27","modified_gmt":"2015-08-22T18:07:27","slug":"video-interview-micah-lawrence-surprised-herself-with-200-breast-win-in-austin","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-micah-lawrence-surprised-herself-with-200-breast-win-in-austin\/","title":{"rendered":"Video Interview: Micah Lawrence Surprised Herself With 200 Breast Win in Austin"},"content":{"rendered":"<p><i>Special thanks to <a href=http:\/\/arenausa.com\/ target=_blank>ArenaUSA<\/a> for proudly sponsoring our coverage of the Arena Grand Prix circuit.  For all of our coverage and more, please visit our <a href=http:\/\/tv.swimmingworldmagazine.com\/events\/2014-arena-grand-prix-austin target=_blank>event coverage page<\/a><\/i><\/p>\n<p>AUSTIN, Texas, January 18. MICAH Lawrence did not expect to break 2:30 in the 200 breaststroke this week at the Arena Grand Prix in Austin, but thanks to a close battle with Laura Sogar in Friday&#8217;s final, <a href=http:\/\/www.swimmingworldmagazine.com\/lane9\/news\/USA\/37453.asp target=\"_blank\">she won with a 2:25.73.<\/p>\n<p>Shortly after her race, Lawrence talked with the media about the things she worked on in Colorado Springs recently that she applied to her race, including getting her hands through the recovery quicker.<\/p>\n<p><iframe loading=\"lazy\" width=\"470\" height=\"264\" src=\"\/\/www.youtube.com\/embed\/hFg5a6Zzlz4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><i>More video interviews from Austin available on our <a href=http:\/\/tv.swimmingworldmagazine.com\/events\/2014-arena-grand-prix-austin target=_blank>event coverage page<\/a> on SwimmingWorld.TV!<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Special thanks to ArenaUSA for proudly sponsoring our coverage of the Arena Grand Prix circuit. For all of our coverage and more, please visit our event coverage page AUSTIN, Texas,<\/p>\n","protected":false},"author":14,"featured_media":46532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[54042,25028,452,25846,25267,129,25657,24840,25401,24693,366,25026],"class_list":["post-47070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-2014-arena-grand-prix-austin","tag-arena-grand-prix","tag-austin","tag-austin-motor-company","tag-austin-texas","tag-colorado","tag-geography-of-texas","tag-human-interest","tag-laura-sogar","tag-sports","tag-texas","tag-the-arena-grand-prix"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Video Interview: Micah Lawrence Surprised Herself With 200 Breast Win in Austin - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-micah-lawrence-surprised-herself-with-200-breast-win-in-austin\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Video Interview: Micah Lawrence Surprised Herself With 200 Breast Win in Austin\" \/>\r\n<meta property=\"og:description\" content=\"Special thanks to ArenaUSA for proudly sponsoring our coverage of the Arena Grand Prix circuit. 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