{"id":465421,"date":"2021-03-18T20:11:57","date_gmt":"2021-03-19T03:11:57","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=465421"},"modified":"2021-03-18T21:46:42","modified_gmt":"2021-03-19T04:46:42","slug":"photo-courtesy-nc-state-athletics","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/photo-courtesy-nc-state-athletics\/","title":{"rendered":"NC State Wins First-Ever NCAA Swimming Title With Relay Shuffle, Record-Breaking Swim"},"content":{"rendered":"<p>Relays have been the cornerstone of the NC State swimming program for years.<\/p>\n<p>The Wolfpack often enjoy a strong start to the NCAA championships by a strong showing in the meet-opening 800-yard freestyle relay. The men\u2019s team has won the event in the past and the women generally have a good showing, but haven\u2019t won.<\/p>\n<p>This year, NC State coach <strong>Braden Holloway<\/strong> turned the tables on his relays, and it led to the Wolfpack claiming their first women\u2019s swimming event title in program history.<\/p>\n<p>But it wasn\u2019t the 800 free relay \u2014 far from it as it would turn out.<\/p>\n<p>Seeing that there was no chance of winning the opening 800 free relay, Holloway decided to stack his other relays.<\/p>\n<p>It was definitely a gamble because the Wolfpack easily could have scored in the 800 free relay. But in stead, they finished 17<sup>th<\/sup>, which also was last of the competitors.<\/p>\n<p>But in one night, the Wolfpack went from the only relay not to score to the team\u2019s <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/nc-state-slams-ncaa-record-in-400-medley-relay-from-lane-eight-backed-by-49-2-fly-split-from-alons\/\" target=\"_blank\" rel=\"noopener noreferrer\">first event championship<\/a> in program history \u2014 and did so in record-breaking fashion.<\/p>\n<p>The 400 medley relay team of\u00a0<strong>Katharine Berkoff\u00a0<\/strong>(50.07),\u00a0<strong>Sophie Hansson\u00a0<\/strong>(57.01),\u00a0<strong>Kylee Alons\u00a0<\/strong>(49.29) and\u00a0<strong>Julia Poole\u00a0<\/strong>(48.22) swam a 3:24.59 to break the NCAA record set in 2018 by Stanford.<\/p>\n<div id=\"attachment_465483\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-465483\" data-attachment-id=\"465483\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/photo-courtesy-nc-state-athletics\/julia-poole-nc-state-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/julia-poole-nc-state--scaled-e1616129173235.jpeg\" data-orig-size=\"1000,665\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D780&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616098557&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;165&quot;,&quot;iso&quot;:&quot;8000&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"julia-poole-nc-state-\" data-image-description=\"&lt;p&gt;julia-poole-nc-state-&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: NCAA Media&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/julia-poole-nc-state--700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/julia-poole-nc-state--1024x681.jpeg\" class=\" wp-image-465483\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2021\/03\/julia-poole-nc-state--700x500.jpeg\" alt=\"julia-poole\" width=\"400\" height=\"286\" \/><p id=\"caption-attachment-465483\" class=\"wp-caption-text\">Julia Poole. Photo Courtesy: NCAA Media<\/p><\/div>\n<p>The quartet erupted with emotion as the No. 1 next to NC State was shown on the scoreboard, something no NC State women\u2019s swimmer had ever seen before at the NCAA championships.<\/p>\n<p>Poole was one of the swimmers who was switched onto the 400 medley relay when Holloway shook things up.<\/p>\n<p>\u201cI wasn\u2019t even supposed to be on this relay, so I am ecstatic,\u201d Poole said<\/p>\n<p>NC State also became the first ACC team to win a national title in the event.<\/p>\n<p>It was a long time coming for the Wolfpack, which have had several strong relays in recent years that have included swimmers like <strong>Ky-lee<\/strong> <strong>Perry<\/strong> and <strong>Elise Haan.<\/strong><\/p>\n<p>They helped pave the way for elite relays at NC State. The current squad took the next step.<\/p>\n<p>Berkoff\u2019s lead leg was a 50.07, the fastest split of her career.<\/p>\n<p>Hansson&#8217;s 57.01 breaststroke split built up a body-length lead Alons put together an 49.29 butterfly leg to send Poole into the water with a significant lead. She swam a 48.22 freestyle that was more than enough to hold off any other contenders\u00a0and secure the victory.<\/p>\n<p>\u201cI hit the wall and I have never had so much emotion in my whole life. I did it for the (team),\u201d Poole said. \u201cI am so proud of these ladies and the work they have done, and I am so glad they gave me a lead. I never thought this would happen.\u201d<\/p>\n<p>Now it has finally happened. This quartet will forever be the first NCAA swimming title for the Wolfpack.<\/p>\n<p>It took the rise of a program, a crafty coach taking a risk and an epic swim by all four members of the relay.<\/p>\n<p>NC State is on the title board, and the second title might not be too far away.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relays have been the cornerstone of the NC State swimming program for years. The Wolfpack often enjoy a strong start to the NCAA championships by a strong showing in the<\/p>\n","protected":false},"author":3915,"featured_media":465433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077,6],"tags":[123363,49364,41723,56016,60723,54787,28027,40415],"class_list":["post-465421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","category-college","tag-2021-ncaa-division-i-womens-swimming-and-diving-championships","tag-acc-swimming","tag-julia-poole","tag-katharine-berkoff","tag-kylee-alons","tag-nc-state-swimming","tag-nc-state-wolfpack","tag-sophie-hansson"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>NC State Wins First-Ever NCAA Swimming Title With Relay Shakeup<\/title>\r\n<meta name=\"description\" content=\"NC State Wins First-Ever NCAA Swimming Title With Relay Shakeup, Record-Breaking Swim. 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