{"id":459138,"date":"2021-01-09T04:00:41","date_gmt":"2021-01-09T11:00:41","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=459138"},"modified":"2021-01-09T10:54:07","modified_gmt":"2021-01-09T17:54:07","slug":"swimming-world-presents-q-a-with-northwestern-aquatics-coach-katie-robinson","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-q-a-with-northwestern-aquatics-coach-katie-robinson\/","title":{"rendered":"Swimming World Presents – Q & A with Northwestern’s Coach Katie Robinson"},"content":{"rendered":"

The latest issue of Swimming World Magazine<\/em><\/span>
\nis now available for download in the<\/span> Swimming World Vault<\/span><\/strong><\/a>!<\/p>\n

Non-Subscribers Can Download This Issue Here <\/span><\/a><\/p>\n

Q & A with Northwestern’s Coach Katie Robinson
\n<\/span><\/h2>\n

By Michael J. Stott<\/span><\/p>\n

One of only two females to coach a Power 5 conference men\u2019s and women\u2019s swim team, Katie Robinson is empowering her charges to maximize their intellectual and athletic potential as she leads them to compete with the Big Ten elite.<\/p>\n

As a swimmer, Katie Robinson was a 9x high school and 11x NCAA All-American. Swimming for South Dearborn High School (1999-03), she was a 6x Indiana high school state champion, a state record holder in the 100 yard fly, and was inducted into the Indiana High School Swimming and Diving Hall of Fame. At the University of Texas, she was a 3x Big 12 Conference champion in the 200 fly and captain of the 2006-07 team. As a senior, she was the Big 12 nominee for NCAA Female Athlete of the Year.<\/p>\n

CREDENTIALS
\n\u2022 University of Texas, B.S., kinesiology, 2007<\/span>
\n\u2022 Director of men\u2019s and women\u2019s swimming, Northwestern University, 2020-present; associate head coach, 2018-20<\/span>
\n\u2022 Head women\u2019s coach, Tulane University, 2013-18<\/span>
\n\u2022 Assistant women\u2019s swim coach, Rutgers University, 2011-13<\/span>
\n\u2022 Assistant swim coach, University of Virginia, 2008-11<\/span>
\n\u2022 Graduate assistant, University of the Pacific, 2008<\/span>
\n\u2022 Winner of V.F. \u201cDoc\u201d Neuhaus Endowed Presidential Scholarship (Texas women\u2019s athletic department\u2019s highest endowed honor), 2007<\/span>
\n<\/span><\/p>\n

Q. SWIMMING WORLD:<\/span><\/strong> Where and when did you get your aquatic start?
\nA. COACH KATIE ROBINSON:<\/strong><\/span> As a young girl in rural Indiana, my older brother started swimming…and I had to tag along. I was a competitive gymnast, but my mom didn\u2019t want me just sitting during my brother\u2019s swim class, so she enrolled me in a two-week clinic.<\/p>\n

At the end of every session, a different coach tried to convince her to put me on the team. She thought it was just a money-making tactic, but by the last day of the clinic, \u201cCoach Z\u201d\u2014who would end up coaching me for the majority of my early swimming career\u2014convinced her.<\/p>\n

SW:<\/strong><\/span> You were recruited by Cal and Stanford, among others. Why did you decide to swim for Texas?
\nKR:<\/strong><\/span> Texas was my first recruiting trip, and it really wowed me in all the right ways. I felt the coach-swimmer connection, and I could tell they really believed in me. I had the same feeling with the women on the team.<\/p>\n

I really loved the Texas Pride in Austin, and I came away from the recruiting weekend with a sun tattoo of the longhorn shape from the sticker on my cheek at the football game.<\/p>\n

SW:<\/strong><\/span> Jill Sterkel influenced you. How?
\nKR:<\/strong><\/span> Jill is absolutely the reason I coach today. I admired and deeply respected her as a coach and also as the dominant swimmer she was. There is nothing fake or superficial about her. I loved her passion for the sport and her direct, straightforward coaching approach, while still showing great care and love for all of us. She encouraged us to be our true selves.<\/p>\n

We also had a wackiness to our culture that was fun and spirited. At the end of my sophomore year, I knew I wanted to grow in this profession, being like her.<\/p>\n


\nTo read more about coach Katie Robinson,
\nclick here to download the Swimming World January 2021 issue, available now!<\/a><\/strong><\/span><\/p>\n

\"SW<\/a>[PHOTO BY MINE KASABOGLU\/ISL]<\/p>\n

 <\/p>\n

Get Swimming World Magazine<\/em> and Swimming World Biweekly<\/em> FREE When You<\/span>
\nBecome A Member of the International Swimming Hall of Fame<\/em><\/a><\/span><\/h3>\n

New! 30 Day Membership to ISHOF AND<\/em> Digital Swimming World Subscription for just $10 a month!<\/a><\/span><\/h3>\n

Want more? Get a 1 Year ISHOF Family Membership With Swimming World Print AND<\/em> Digital Subscription<\/span> Order Now!<\/span><\/i><\/a><\/h3>\n

Non-Subscribers can click here to download this issue for only $5.94-<\/strong><\/span><\/a><\/h2>\n

 <\/p>\n

Swimming World Magazine January 2021 Issue<\/span><\/h2>\n

FEATURES<\/p>\n

011<\/span> A YEAR LIKE NONE OTHER<\/strong><\/span>
\nby Dan D\u2019Addona<\/strong>
\nThe top story of 2020\u2014the COVID-19 pandemic\u2014impacted all of the year\u2019s stories in aquatics…from age group, high school, college and Masters competition all the way to the Olympics!<\/p>\n

012<\/span> THE TOP 10 PERFORMANCES OF THE MILLENNIUM\u2019S FIRST 20 YEARS (2000-19)<\/strong><\/span>
\nby John Lohn<\/strong>
\nOne month after we selected the Swimmers of the Millennium (to this point), we have picked the top 10 performances of the millennium\u2019s first 20 years. The swims that were selected were not just based on speed, but carried a certain level of significance or marked a defining moment in the sport.<\/p>\n

020<\/span> TAKING THE ROAD LESS TRAVELED<\/strong><\/span>
\nby David Rieder<\/strong>
\nMichael Andrew has been the target of criticism the last seven-and-a-half years for his decision to turn pro at 14, his unique training style (USRPT), his training plan and more. But he\u2019s also enjoyed success along the way and is ready to move to the next level as he prepares to qualify for the 2021 Olympics.<\/p>\n

024<\/span> WHO \u201cSHOT\u201d THE SWIMMERS?<\/strong><\/span>
\nby Bruce Wigo<\/strong>
\nThis is the first part of a series that highlights an International Swimming Hall of Fame exhibit showing the history of swimming through the eyes of the photojournalists who have covered the aquatic sports for more than 150 years.<\/p>\n

028<\/span> A SHOOTING STAR IN SEOUL<\/strong><\/span>
\nby John Lohn<\/strong>
\nAmerican Matt Biondi had it all. The physique. The pure talent. The inner drive. Add those traits together, and it is no surprise that Matt Biondi\u2014over the span of three Olympiads\u2014cultivated one of the finest careers the sport has ever seen.<\/p>\n

031<\/span> 2020 WORLD & AMERICAN RECORD PROGRESSION<\/strong><\/span>
\ncompiled by Andy Ross<\/strong><\/p>\n

033<\/span> NUTRITION: IF YOU WANT TO BE AN OLYMPIAN OR WORLD CHAMPION, THEN TRAIN LIKE ONE!<\/strong><\/span>
\nby Dawn Weatherwax<\/strong>
\nA strong immune system means fewer days out of the water.<\/p>\n

038<\/span> MENTAL PREP: BEFORE THE BEEP WITH OLIVIA SMOLIGA<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n

COACHING<\/p>\n

015<\/span> SELLING PROCESS TO SWIMMERS (Part 1)<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nIn 1993, Swedish cognitive psychologist Anders Ericsson wrote that greatness wasn\u2019t born, but grown. His ideas later formed the basis for the \u201c10,000-hour rule\u201d described in Malcolm Gladwell\u2019s book, \u201cOutliers\u201d (2008), which holds that it takes roughly 10,000 hours of practice to achieve mastery in a skill or field. Known by the term, \u201cprocess,\u201d to coaches, Swimming World details how they use that learning curve to improve the performance of their swimmers.<\/p>\n

036 SWIMMING TECHNIQUE CONCEPTS: FREESTYLE TECHNIQUE FOR SPRINT AND DISTANCE (Part 1)<\/strong><\/span>
\nby Rod Havriluk<\/strong>
\nMany sources suggest that swimmers use a different freestyle technique for sprint and distance events. However, science (both physics and research) shows us that a swimmer can optimize performance in events of all distances by using the same arm motion with a different arm coordination.<\/p>\n

040<\/span> SPECIAL SETS: TOUGH SETS THE DON SWARTZ WAY<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nDon Swartz, now at North Bay Aquatics, was Rick DeMont\u2019s coach at Marin Aquatic Club in the early 1970s when he set world records in the 400 and 1500 meter freestyle. The halcyon era was a time of mega yardage being done by the likes of DeMont and fellow Olympians Brian Goodell, Bobby Hackett and Australia\u2019s Steven Holland. When it came to designing tough sets, you could say that Swartz had a front row seat.<\/p>\n

043<\/span> Q&A WITH COACH KATIE ROBINSON<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

044<\/span> HOW THEY TRAIN MIRIAM GUEVARA<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

TRAINING<\/p>\n

035<\/span> DRYSIDE TRAINING: RESOLUTIONS FOR SWIMMING FASTER IN 2021!<\/strong><\/span>
\nby J.R. Rosania<\/strong><\/p>\n

JUNIOR SWIMMER<\/p>\n

047<\/span> UP & COMERS: LEVENIA SIM<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n

COLUMNS<\/p>\n

008<\/span> A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n

027<\/span> DID YOU KNOW: ABOUT SPORTS CARTOONS?<\/strong><\/span><\/p>\n

042<\/span> THE OFFICIAL WORD<\/strong><\/span><\/p>\n

046<\/span> GUTTERTALK<\/strong><\/span><\/p>\n

048<\/span> PARTING SHOT<\/strong><\/span><\/p>\n

Swimming World is now partnered with the International Swimming Hall of Fame. To find out more, visit us at ishof.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Q & A with Northwestern’s Coach Katie<\/p>\n","protected":false},"author":5977,"featured_media":459155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,59503],"tags":[43093,126569,54417],"class_list":["post-459138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-technique-magazine","tag-katie-robinson","tag-swimming-world-january-2021","tag-swimming-world-magazine"],"jetpack_publicize_connections":[],"yoast_head":"\r\nSwimming World Presents - Q & A with Northwestern's Coach Katie Robinson - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-q-a-with-northwestern-aquatics-coach-katie-robinson\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents - Q & A with Northwestern's Coach Katie Robinson\" \/>\r\n<meta property=\"og:description\" content=\"The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! 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