﻿{"id":453138,"date":"2020-11-10T23:17:21","date_gmt":"2020-11-11T06:17:21","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=453138"},"modified":"2020-11-11T11:18:15","modified_gmt":"2020-11-11T18:18:15","slug":"abbie-wood-on-the-lows-and-highs-of-the-duna-arena-and-finding-her-mojo","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/abbie-wood-on-the-lows-and-highs-of-the-duna-arena-and-finding-her-mojo\/","title":{"rendered":"Abbie Wood: From Lowest Ebb To Making Waves At The Duna Arena And Finding Her Mojo"},"content":{"rendered":"<p><strong>Abbie Wood<\/strong> wasn&#8217;t sure what to expect before she stepped into the <strong>Duna Arena<\/strong> for the first time in a little over three years in early October.<\/p>\n<p>Wood made her senior British debut at the <strong>2017 World Championships<\/strong> in Budapest but it wasn&#8217;t a memory to savour as she finished 20th in the 400IM, some way outside her best.<\/p>\n<p>It rocked the 18-year-old and so intense was her struggle in making the transition from successful junior to senior waters that she considered quitting.<\/p>\n<p>Heart-to-heart talks with coach <strong>Dave Hemmings<\/strong> at Loughborough saw Wood resolve to continue and now she is one of the breakout stars of the ISL with <strong>New York Breakers<\/strong> at the very pool where she reached her lowest point.<\/p>\n<p>In an interview with Swimming World, Wood recalled the journey from the depths of July 2017 to where she is now.<\/p>\n<p>She said:<\/p>\n<blockquote><p>&#8220;It really hit me. I went PB plus 10 in the 400 medley and I think it was a real shock to the system.<\/p>\n<p>&#8220;I was close to quitting, it was a really horrible experience for me.<\/p>\n<p>&#8220;I was kind of hoping that Budapest wasn\u2019t going to be bad luck when I came back here this time but yeah, it\u2019s a completely different story.<\/p>\n<p>&#8220;I\u2019ve grown up in swimming, I\u2019ve really just found my mojo this season.&#8221;<\/p><\/blockquote>\n<div id=\"attachment_453030\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-453030\" data-attachment-id=\"453030\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/abbie-wood-on-the-lows-and-highs-of-the-duna-arena-and-finding-her-mojo\/abbie-wood-new-york-breakers-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/abbie-wood-new-york-breakers-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;ILCE-9M2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1603727662&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.0003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"abbie-wood-new-york-breakers\" data-image-description=\"&lt;p&gt;abbie-wood-new-york-breakers&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Mine Kasapoglu \/ ISL&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/abbie-wood-new-york-breakers-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/abbie-wood-new-york-breakers-1024x683.jpg\" class=\"size-medium wp-image-453030\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/abbie-wood-new-york-breakers-700x500.jpg\" alt=\"abbie-wood-new-york-breakers\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-453030\" class=\"wp-caption-text\">Abbie Wood: Photo Courtesy: Mine Kasapoglu \/ ISL<\/p><\/div>\n<p>Wood started swimming as a child in Buxton, a Derbyshire spa town in the East Midlands region of England, following in the footsteps of older sister Lucy.<\/p>\n<p>The pair moved on to the Derventio club where Lucy specialised in backstroke, training in an elite squad that included four-time European and Commonwealth 200br medallist <strong>Molly Renshaw\u00a0<\/strong>and<strong> Sarah Vasey<\/strong>, 2018 Commonwealth 50 breaststroke champion.<\/p>\n<p>Lucy called an end to her swimming career in 2014 but the younger Wood continued, cutting a swathe through the junior ranks, guided by Derventio coach <strong>Andi Manley<\/strong>.<\/p>\n<p>There were three medals &#8211; including 400IM gold &#8211; at the 2015 European Games in Baku, Azerbaijan, the event doubling as the European Junior Championships.<\/p>\n<p>Later that year &#8211; at the tender age of 16 &#8211; Wood moved lock, stock and barrel to Loughborough, sharing a house with 16 rugby players, eight men and eight women.<\/p>\n<p>At the European Junior Championships the following year, Wood won 400IM bronze with her star on the up.<\/p>\n<p>Then came Budapest and a reminder that junior success doesn&#8217;t necessarily translate to the same in senior waters.<\/p>\n<p>And it was the 400IM where once she enjoyed trip after trip to international junior podiums that became a barrier that would block her way.<\/p>\n<p>She said:<\/p>\n<blockquote><p>&#8220;I feel like I had everything I wanted as a junior and then when I went to the seniors the 400 medley started to get harder: I feel like when you\u2019re younger the 400 doesn\u2019t bother you.<\/p>\n<p>&#8220;I\u2019d feel like I had the best of what I had as a junior and then when I hit senior I was like a little fish in a big pond and it really overwhelmed me.<\/p>\n<p>&#8220;I just lost my confidence that it wasn\u2019t as glitz and glam as it was in the junior scene. Now I feel like I am starting to find my feet in the senior scene a bit more.&#8221;<\/p><\/blockquote>\n<h3>Persistence Pays Off And Tokyo Blow Becomes An Opportunity<\/h3>\n<p>Wood ploughed on, the words of Hemmings ringing in her ears. It doesn&#8217;t always work out first time around he told her, it&#8217;s normal for that to happen in your first senior international competition.<\/p>\n<p>It was still a battle but in April 2018 Wood went to the Commonwealth Games in Gold Coast, Australia, where she finished sixth and seventh in the 400 and 200IM respectively.<\/p>\n<p>Four months later and roll on the European Championships in Glasgow. There she was ninth in the 200IM heats but in the two-per-country rule, Wood didn&#8217;t progress to the semis as she was fourth of four Britons in the top nine.\u00a0She was also 10th in the 400IM.<\/p>\n<div id=\"attachment_418451\" style=\"width: 269px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-418451\" data-attachment-id=\"418451\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/greenbank-goes-third-in-200-back-rankings-in-157-51-as-mccullagh-international-draws-to-a-close\/abbie-wood\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/02\/abbie-wood.jpg\" data-orig-size=\"1200,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"abbie-wood\" data-image-description=\"&lt;p&gt;abbie-wood&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/02\/abbie-wood-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/02\/abbie-wood-1024x512.jpg\" class=\" wp-image-418451\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/02\/abbie-wood-700x500.jpg\" alt=\"abbie-wood\" width=\"259\" height=\"185\" \/><p id=\"caption-attachment-418451\" class=\"wp-caption-text\">Photo courtesy: Team GB<\/p><\/div>\n<p>Britain has strength in depth in the individual medley with <strong>Hannah Miley<\/strong> and <strong>Aimee Willmott &#8211;<\/strong> who boast four Olympic finals between them &#8211; dominating the longer event while <strong>Siobhan O&#8217;Connor<\/strong>, now a training partner at Loughborough, a Rio 2016 silver medallist over 200IM.<\/p>\n<p>Wood persisted and a consistent series of performances was hinting at a fine 2020.<\/p>\n<p>In December 2019 she won a hat-trick of titles at the short-course Swim England National Winter Championships, including a PB in the 200 free.<\/p>\n<p>February 2020 came around and so did another hat-trick of golds at the British Universities and Colleges Sport (BUCS) Long-Course Championships.<\/p>\n<p>The following week she enjoyed a fine outing at the McCullagh International in Bangor, Northern Ireland, <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/greenbank-goes-third-in-200-back-rankings-in-157-51-as-mccullagh-international-draws-to-a-close\/\">during which she won the 200IM, ahead of O&#8217;Connor plus 200 free gold.<\/a><\/p>\n<p>Throw in her 21st birthday in March and it was a time of stepping stones with purpose and excitement.<\/p>\n<p>That, of course, came to an end with the news that the Olympics were postponed until July 2021, initially a blow but Wood soon learned to look at the extra year as an opportunity.<\/p>\n<p>She said:<\/p>\n<blockquote><p>&#8220;It&#8217;s bitter-sweet. I would have loved Tokyo to have been in 2020 but I feel like I wouldn\u2019t have all this racing under my belt: I feel like the extra year has done me a massive favour.<\/p>\n<p>&#8220;I\u2019ve got another year to prepare where for some other people it would be another year of holding on.<\/p>\n<p>&#8220;I feel like this extra year is a blessing because I definitely wasn\u2019t swimming like this last October.&#8221;<\/p><\/blockquote>\n<h3>Breaking Through At The Scene Of Her Lowest Ebb<\/h3>\n<p>For Wood, the Duna Arena is no longer synonymous with her lowest point in the sport: instead, it is a place where she has showcased her talent to the wider world and gained great confidence.<\/p>\n<p>She set a new British 200IM record of 2:04.77 in match six, taking a slice of 0.36 off the previous mark set by O&#8217;Connor in 2015.<\/p>\n<p>That was among two first and seven second-placed finishes so far for the Breakers with the semis to come.<\/p>\n<div id=\"attachment_452824\" style=\"width: 297px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-452824\" data-attachment-id=\"452824\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/abbie-wood-on-the-lows-and-highs-of-the-duna-arena-and-finding-her-mojo\/abbie-wood-new-york-breakers-isl-by-mike-lewis-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Abbie-Wood-New-York-Breakers-ISL-by-Mike-Lewis-D5D_5779-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;MIKE LEWIS&quot;,&quot;camera&quot;:&quot;NIKON D5&quot;,&quot;caption&quot;:&quot;Abbie Wood (photo: &lt;a href=\\&quot;http:\\\/\\\/olavistaphotography.com\\\/\\&quot; target=\\&quot;_blank\\&quot;&gt;Mike Lewis)&lt;\\\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;1604687176&quot;,&quot;copyright&quot;:&quot;MIKE LEWIS&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;Abbie Wood New York Breakers ISL by Mike Lewis&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Abbie Wood New York Breakers ISL by Mike Lewis D5D_5779\" data-image-description=\"&lt;p&gt;Abbie Wood (photo: Mike Lewis) Budapest, Competition, Hungary, ISL, International Swim League, Mike Lewis, Ola Vista Photography, Swimming, mike2swim&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: MIKE LEWIS \/ ISL&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Abbie-Wood-New-York-Breakers-ISL-by-Mike-Lewis-D5D_5779-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Abbie-Wood-New-York-Breakers-ISL-by-Mike-Lewis-D5D_5779-1024x683.jpg\" class=\" wp-image-452824\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/Abbie-Wood-New-York-Breakers-ISL-by-Mike-Lewis-D5D_5779-700x500.jpg\" alt=\"Abbie Wood (photo: Mike Lewis)\" width=\"287\" height=\"205\" \/><p id=\"caption-attachment-452824\" class=\"wp-caption-text\">Photo Courtesy: MIKE LEWIS \/ ISL<\/p><\/div>\n<p>There have been tussles with Olympic and world relay champion <strong>Melanie Margalis<\/strong> and <strong>Hali Flickinger<\/strong>, the 2019 world 200 fly silver medallist.<\/p>\n<p>Among the reasons for her success in Budapest are fun, enjoyment and a love of short-course racing as well as less time to worry about upcoming races with the subsequent burdens of pressure and expectation.<\/p>\n<p>She said:<\/p>\n<blockquote><p>&#8220;It\u2019s me loving competition. Definitely with more events the less I overthink things.<\/p>\n<p>&#8220;I don\u2019t have time to get nervous with the back to back racing: something has just clicked in my brain this competition where the weight is lifted off my shoulders.<\/p>\n<p>&#8220;I just feel a bit more gutsy in my swimming. Sometimes I over-stress so hopefully it carries on so now the switch is flicked hopefully it won&#8217;t go back to me getting too nervous.<\/p>\n<p>&#8220;I think it\u2019s really putting myself out there on the swimming scene.<\/p>\n<p>&#8220;I feel like before I came here no-one really knew who I was and now I\u2019m competing with and testing people who are getting American records.&#8221;<\/p><\/blockquote>\n<hr \/>\n<p style=\"text-align: center;\">Advertising: Shop At Swim360<br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/ads.swimmingworldmagazine.com\/absolutebm.aspx?b=1546\"><\/script><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abbie Wood wasn&#8217;t sure what to expect before she stepped into the Duna Arena for the first time in a little over three years in early October. Wood made her<\/p>\n","protected":false},"author":7575,"featured_media":451825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122074],"tags":[35486,26830,1031,121426,62305,26810,71150,125563,72224,4383,92033,52208,31279,58477],"class_list":["post-453138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-europe","tag-abbie-wood","tag-aimee-willmott","tag-budapest","tag-dave-hemmings","tag-duna-arena","tag-hannah-miley","tag-international-swimming-league","tag-international-swimming-league-2020","tag-isl","tag-loughborough","tag-new-york-breakers","tag-rio-2016","tag-siobhan-oconnor","tag-tokyo-2020"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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