{"id":451801,"date":"2020-11-02T04:00:34","date_gmt":"2020-11-02T11:00:34","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=451801"},"modified":"2020-11-02T00:15:00","modified_gmt":"2020-11-02T07:15:00","slug":"swimming-world-presents-allison-schmitt-still-swimming-strong","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-allison-schmitt-still-swimming-strong\/","title":{"rendered":"Swimming World Presents – Allison Schmitt: Still Swimming Strong"},"content":{"rendered":"

The latest issue of Swimming World Magazine<\/em><\/span>
\nis now available for download in the<\/span> Swimming World Vault<\/span><\/strong><\/a>!<\/p>\n

Non-Subscribers Can Download This Issue Here<\/span><\/a><\/p>\n

Allison Schmitt:<\/span><\/h1>\n

Still Swimming Strong<\/span><\/h1>\n

By Dan D’Addona<\/span><\/p>\n

Allison Schmitt still has big goals and plenty to prove. Her desire to help others has kept the eight-time<\/strong>
\nOlympic medalist involved in mental health advocacy. Being a strong role model has kept her looking out for younger swimmers. And goals not yet achieved in the pool have kept her striving to do her best in practice and make a fourth Olympic team. <\/strong><\/p>\n

Throughout Allison Schmitt\u2019s illustrious swimming career, the three-time Olympian and eight-time Olympic medalist has experienced success and has dealt with her share of struggles. Now 30, she remains goal-oriented and continues to be one of the world\u2019s elite athletes, trying to prove to herself that she can still reach her goals in the sport and make a fourth Olympic team.<\/p>\n

\u201cAny time you get to represent the U.S. is a complete honor,\u201d said Schmitt, the 2012 Olympic champion in the 200 free. \u201cI don\u2019t know if I can ever really put that into words\u2014how special it is to represent our country. It is such an incredible feeling to represent those closest to you and a flag of your country. \u201cIt would be a complete honor to represent the U.S. at the highest level of our sport again.\u201d<\/p>\n

Of course, it is still a long road ahead due to the COVID-19 pandemic pushing the Olympics to 2021.<\/p>\n

But Schmitt, like swimmers around the world, are fighting through it and trying to make the best of it, no matter how difficult the pandemic has been at times.<\/p>\n

\u201cI can\u2019t say it was easy\u2014a lot of down times and a lot of tears. I am super grateful to have the support that I have had through those closest to me. I wouldn\u2019t have made it through this thing in one piece without them,\u201d said Schmitt. \u201cI think that everyone is going through it in their own way, not just athletes. Working from home, school from home, losing a job. Everyone is going through something. We just have to be kind to each other.\u201d<\/p>\n

HELPING HERSELF AND OTHERS<\/span>
\nThe pandemic has caused big life changes for many people, many of whom have been essentially cooped up at home for months. That takes a huge toll, especially mentally.<\/p>\n

Schmitt has been very public with her own mental health struggles, and has been working as a counselor at Arizona State, where she currently trains with Bob Bowman, to help others struggling with mental health issues.<\/p>\n

\u201cThe biggest thing is for people to understand it is OK to reach out and ask for help. It is not the easiest thing,\u201d she said. \u201cIt is a cycle with ups and downs. I feel like it just keeps going around and around.\u201d Schmitt said the most difficult part of her own fight was simply admitting that she needed help, something not so simple.<\/p>\n

Being outspoken about her own journey has impacted many, which is the reason Schmitt decided to open up publicly in the first place. \u201cIt is definitely the goal, helping others. That is a passion and why I speak out about it,\u201d she said. \u201cI understand how easy it is to get into your own head and feel like you are going through it alone. But I have realized that people care.<\/p>\n

Schmitt also wanted to show the world that world-class athletes are still human and have the same struggles that others face on a daily basis. \u201cPeople look at athletes or celebrities as super human, and I think that people speaking out about the normalcy of their lives and relating it to themselves makes everyone more human and hopefully inspires people that they can do it,\u201d she said. \u201cWe are all in this together.\u201d<\/p>\n

It is a simple, but meaningful mantra\u2014something she learned as a young swimmer when Michael Phelps took Schmitt under his wing, something she is trying to do now for others in the sport.<\/p>\n

\u201cI have been through a lot within the sport and outside the sport. I hope speaking out has humanized me,\u201d Schmitt said. \u201cEver since I started training with Bob\u2019s (Bowman) group in high school in 2006, at 16, Michael took me under his wing right away. Throughout the years that we have swum together, he was always the big brother to me, showing me the way.<\/p>\n

\u201cHe showed that he believed in me\u2014the greatest Olympian of all time believed in me! I never looked at him like that, but just as a relatable person. That really helped me get through those times and get to the highest level. It\u2019s all about being there for the younger swimmers to help them or show them the ropes.”<\/p>\n

 <\/p>\n

To read more about Allison Schmitt’s efforts in the pool and within the swimming community,
\ncheck out the November 2020 issue of <\/a>Swimming World Magazine<\/a>.
\n<\/span><\/strong>Click here to download now!<\/span><\/strong><\/a><\/p>\n

\"Swimming<\/a><\/span><\/strong>[PHOTO CREDIT: CONNOR TRIMBLE]<\/p>\n

<\/h3>\n

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Non-Subscribers can click here to download this issue for only $5.94<\/strong><\/span><\/a><\/h2>\n

<\/h2>\n

Swimming World Magazine November 2020 Issue<\/span><\/h2>\n

FEATURES<\/p>\n

010<\/span> OPEN WATER SWIMMERS OF THE DECADE (2010-19)<\/span><\/strong>
\nby Andy Ross<\/strong>
\nSince the COVID-19 pandemic prevented Swimming World from naming Open Water Swimmers of the Year for 2020, the magazine, instead, takes a look at the top marathon athletes over the last 10 years.<\/p>\n

015<\/span> HIGHLIGHTING ISHOF\u2019S 1980 OLYMPIC EXHIBIT<\/span><\/strong>
\nby Bruce Wigo<\/strong>
\nAs we mark the 40th anniversary of the 1980 Olympic Games, much has been written and discussed about the impact on the athletes who were denied the opportunity to compete in Moscow. Lost in most of these discussions is the significance of the boycott to the Olympic movement, which is why, in 2014, the International Swimming Hall of Fame made it the subject of one of the largest permanent exhibits in its museum.<\/p>\n

018<\/span> OLYMPIC HISTORY WITHIN REACH<\/span><\/strong>
\nby David Rieder<\/strong>
\nDespite the global pandemic, the Olympic postponement and a coaching change, Italy\u2019s Gregorio Paltrinieri put together some of the best swimming of his career last summer in the 800 and 1500 meter freestyle as well as the 10K marathon. Come Tokyo 2021, he\u2019ll be trying to become the first swimmer ever to capture Olympic gold in both the pool and open water events.<\/p>\n

021<\/span> STILL SWIMMING STRONG<\/span><\/strong>
\nby Dan D\u2019Addona<\/strong>
\nThroughout Allison Schmitt\u2019s illustrious swimming career, the three-time Olympian and eight-time Olympic medalist has experienced success and has dealt with her share of struggles. Now 30, she remains goal-oriented and continues to be one of the world\u2019s elite athletes.<\/p>\n

026<\/span> THE TRUE OLYMPIC SPIRIT<\/span><\/strong>
\nby John Lohn<\/strong>
\nPierre de Coubertin developed the Olympic motto that stressed athletic prowess, but he also said, \u201cThe most important thing in the Olympic Games is not winning, but taking part.\u201d That description fit Eric the Eel Moussambani perfectly when he swam all by himself in Heat 1 of the men\u2019s 100 meter freestyle at the Sydney Olympics in 2000 and finished in slightly less than two minutes!<\/p>\n

COACHING<\/p>\n

012<\/span> TOUGHEST WORKOUTS (Part 1)<\/span><\/strong>
\nby Michael J. Stott<\/strong>
\nHere\u2019s a painful\u2014but productive\u2014sampling from yesteryear of some coaches\u2019 toughest workouts ever.<\/p>\n

036<\/span> SWIMMING TECHNIQUE CONCEPTS: DEVELOPMENT OF AN OPTIMAL MODEL FOR TECHNIQUE: PART IX\u2014BODY BASE OF SUPPORT FOR BACKSTROKE<\/span><\/strong>
\nby Rod Havriluk<\/strong>
\nAn optimal backstroke body base of support (BOS) depends on first mastering a level torso and then mastering torso rotation. An optimal BOS facilitates the arm motion to maximize propulsion.<\/p>\n

038<\/span> SPECIAL SETS: A REALLY SPECIAL SET<\/span><\/strong>
\nby Michael J. Stott<\/strong>
\nNov. 21, 1975: Mike Bruner\u2019s 100 x 100 on 1:00!<\/p>\n

042<\/span> Q&A WITH COACH LORI RIEGLER<\/span><\/strong>
\nby Michael J. Stott<\/strong><\/p>\n

043<\/span> HOW THEY TRAIN JACK ALEXY AND MEREDITH RIEGLER<\/span><\/strong>
\nby Michael J. Stott<\/strong><\/p>\n

TRAINING<\/p>\n

035<\/span> DRYSIDE TRAINING: LET\u2019S RACE<\/span><\/strong>
\nby J.R. Rosania<\/strong>
\nWith COVID-19 being managed somewhat and new protocols being put in place, racing is slowly coming back. Here are some exercises that will help get your body ready to race.<\/p>\n

JUNIOR SWIMMER<\/p>\n

046<\/span> UP & COMERS: ALANA BERLIN<\/span><\/strong>
\nby Shoshanna Rutemiller<\/strong><\/p>\n

COLUMNS & SPECIAL SECTIONS<\/p>\n

008<\/span> A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n

014<\/span> DID YOU KNOW: ABOUT HYDROMANIA?<\/strong><\/span><\/p>\n

029<\/span> HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n

045<\/span> THE OFFICIAL WORD<\/strong><\/span><\/p>\n

047<\/span> GUTTERTALK<\/strong><\/span><\/p>\n

049<\/span> PARTING SHOT<\/strong><\/span><\/p>\n