{"id":446431,"date":"2020-09-16T06:00:33","date_gmt":"2020-09-16T13:00:33","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=446431"},"modified":"2020-09-16T15:32:52","modified_gmt":"2020-09-16T22:32:52","slug":"elizabeth-beisel-mckenzie-coan-and-dr-megan-provide-crucial-insight-for-swimmers","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/elizabeth-beisel-mckenzie-coan-and-dr-megan-provide-crucial-insight-for-swimmers\/","title":{"rendered":"Elizabeth Beisel, McKenzie Coan and Dr. Megan Provide Crucial Insight for Swimmers"},"content":{"rendered":"

Your favorite Olympians, Paralympians, Olympic Legends and Sports Professionals provide insights to swimmers- this week on life balance, Paralympic inclusion and mental strength.<\/span><\/i><\/strong><\/p>\n

Swimming World<\/span><\/em>\u00a0and\u00a0CG Sports Management\u00a0<\/span><\/a>have teamed together to create an exclusive weekly social media series on\u00a0 Swimming World Instagram<\/span><\/a>. These elite athletes share advice to swimmers including training tips, motivation and wisdom. Catch up on episodes four through six below and episodes one through three here<\/b><\/a>.<\/span><\/p>\n

Episode 4: Boosting Mental Strength with Dr. Megan<\/strong><\/h2>\n
Dr. Megan is a Sports Psychologist and former swimmer. As an athlete, she felt the pressure to perform and endured the demands of the sport. Dr. Megan\u2019s personal experiences encouraged her to receive her PhD from Nova Southeastern University to provide athletes with the tools they need to have strong emotional health.<\/p>\n
Dr. Megan shares a way to boost mental strength<\/a> by telling a story about Olympic Legend, Natalie Coughlin. By watching her video, you can begin to improve your mental health as early as at your next practice.<\/p>\n
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A post shared by Swimming World Magazine (@swimmingworldmag)<\/a><\/p>\n<\/div>\n<\/blockquote>\n