{"id":434274,"date":"2020-06-03T10:00:28","date_gmt":"2020-06-03T17:00:28","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=434274"},"modified":"2020-06-03T07:54:45","modified_gmt":"2020-06-03T14:54:45","slug":"swimming-world-presents-cal-golden-bears-dave-durden-on-impacting-lives-through-coaching","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-cal-golden-bears-dave-durden-on-impacting-lives-through-coaching\/","title":{"rendered":"Swimming World Presents “Cal Golden Bear’s Dave Durden On Impacting Lives Through Coaching”"},"content":{"rendered":"

Impacting Lives Through Coaching<\/span><\/h1>\n
By David Rieder<\/span><\/p>\n
Dave Durden, University of California and U.S. national team coach, simply refers to himself as a swim coach. But he\u2019s also a leader, an expert at maximizing performance, removing doubt, instilling confidence and navigating young men through demanding situations.<\/strong><\/p>\n
The entire four-day event was a Golden Bear showcase, a dominant performance as California won the 2019 NCAA men\u2019s swimming and diving championship, the program\u2019s fourth team title in nine years, but its first since 2014. The all-around dominant effort included a virtuoso performance from senior Andrew Seliskar, who fulfilled years of potential to win three national titles, the first of his career, and legions of Cal fans and alumni roared their approval of the Bears\u2019 swims session after session.<\/p>\n
But the enduring image of the meet came in a typically quiet moment, when Cal sophomore Daniel Carr had an opportunity to reswim the 100 back. He swam by himself in lane one, directly in front of his team cheering section, and he threw down a lifetime best by more than a half second to claim the fourth seed overall for the final.<\/p>\n
As Cal men\u2019s coach Dave Durden watched Carr touch the wall, he screamed in excitement\u2014and lost his footing on the slippery pool deck. Durden ended up on his knees, still celebrating the performance as if nothing had gone wrong. But other than that one very literal slip-up, the Golden Bears were impeccable.<\/p>\n
That\u2019s the Cal modus operandi: always perform at or above full strength at the NCAA Championships. Durden has been at Cal since the 2007-08 season, and in every year after his first two, Cal has finished first or second in the national rankings. Ten years straight. That is, until 2020, when circumstances derailed the Bears\u2019 opportunity to defend that championship.<\/p>\n
The COVID-19 pandemic that has crippled life throughout the United States and the entire world claimed the NCAA Swimming Championships as an early casualty. When the news of the cancellation broke, about two weeks before the meet, Durden spoke to his team about their \u201csocial and moral responsibilities\u201d to the world, which would require putting their athletic responsibilities on hold.<\/p>\n
\u201cOur top 12 guys, we felt, were as good or better than anyone else in the country, and we felt good about going into NCAAs and showing that,\u201d Durden said. \u201cI think like any 18-to-22-year-old athlete, they\u2019re going to take that moment as a disappointment, but they\u2019re able to redirect very quickly. We\u2019re a pretty nimble group. We\u2019re a pretty active group. We can handle some adaptation pretty quickly, and we\u2019re ready to adapt to the next thing.\u201d<\/p>\n
So instead of sulking around and feeling sorry for themselves, the Cal team maintained perspective on the situation as a whole. Sure, they had every right to be disappointed to lose out on NCAAs, but they appreciated the process that had put them in position to be successful and moved on. That\u2019s a maturity so valuable in swimming, a sport that requires grueling dedication, but even more patience.<\/p>\n
\u201cThat\u2019s more a characteristic of the campus than it is our team particularly, and I think we try to embody that,\u201d he said. \u201cThere\u2019s a level that they have of calmness in these situations as a group or as individuals or as a team that we\u2019re going to work through it and figure it out.\u201d<\/p>\n
To read more about Cal Bear’s Dave Durden and coaching amid a pandemic,\u00a0<\/strong>
\nCheck out the May\/June 2020 issue of Swimming World Magazine, available now!<\/strong><\/p>\n
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[PHOTO CREDIT: SPEEDO USA]<\/p>\n
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FEATURES<\/strong><\/span><\/h2>\n
020<\/span> TOSSED INTO TURMOIL<\/span><\/strong>
\nby Dan D\u2019Addona<\/strong>
\nThe spread of coronavirus disease 2019 (COVID-19) has had a far-reaching impact not only on everyday life, but also on the sport of swimming across the globe.<\/p>\n
022<\/span> COVID-19 AFTERMATH: UNCERTAIN TIMES<\/span> <\/strong>
\nby Dan D\u2019Addona<\/strong>
\nWhile the coronavirus pandemic put a halt to sports around the world, the full financial impact of the pandemic will not be known for some time\u2014especially in college sports, which could lead to uncertain and even a fearful future for the sport of swimming.<\/p>\n
024<\/span> TIMING IS EVERYTHING<\/span><\/strong>
\nby David Rieder<\/strong>
\nEveryone knows how important timing is\u2014races can be won or lost by hundredths of a second. For swimmers competing at the NAIA and NJCAA Championships, the most important timing was measured in days. Both associations were able to complete their championship meets just before other major sports championships were being canceled due to the threat of coronavirus.<\/p>\n
026<\/span> SILVER LINING COULD TURN TO GOLD<\/span> <\/strong>
\nby Michael Randazzo<\/strong>
\nThe Olympic postponement was hardly perceived as a positive, but it could lead to hope and opportunity for any men\u2019s or women\u2019s water polo team that aspires to Olympic competition\u2014including the United States\u2019 national teams.<\/p>\n
028<\/span> MENTAL PREP: BEFORE THE BEEP WITH ASHLEY TWICHELL<\/span><\/strong>
\nby Shoshanna Rutemiller<\/strong><\/p>\n
030<\/span> IMPACTING LIVES THROUGH COACHING<\/span> <\/strong>
\nby David Rieder<\/strong>
\nDave Durden, University of California and U.S. national team coach, simply refers to himself as a swim coach. But he\u2019s also a leader, an expert at maximizing performance, removing doubt, instilling confidence and navigating young men through demanding situations.<\/p>\n
034<\/span> CHASING THE ULTIMATE DREAM… TOGETHER<\/span><\/strong>
\nby David Rieder<\/strong>
\nAlex and Gretchen Walsh have worked their way up the pecking order of American swimming, and in 2021, the talented sisters from the Nashville Aquatic Club and two-time national champion Harpeth Hall School in Nashville, Tenn., will get their shot at their greatest goal: the Olympics!<\/p>\n
038<\/span> TAKEOFF TO TOKYO: T \u2018N\u2019 T\u2014A FRIENDLY RIVALRY FOR A DYNAMITE DUO<\/span><\/strong>
\nby John Lohn<\/strong>
\nDuring the Olympic campaign of 2000, Jenny Thompson and Dara Torres\u2014complete opposites out of the pool, but with few differences as competitors\u2014were engaged in a friendly, but not-so-easy rivalry\u2014one that brought out the best in both swimmers.<\/p>\n
042<\/span> TAKEOFF TO TOKYO:MISTY\u2019S MAGICAL MOMENT<\/span><\/strong>
\nby John Lohn<\/strong>
\nThe United States\u2019 Misty Hyman turned in one of the biggest upsets in Olympic swimming history, beating Australia\u2019s Susie O\u2019Neill\u2014the defending Olympic champion, world record holder and the host country\u2019s favorite\u2014in the women\u2019s 200 fly at the 2000 Olympics in Sydney.<\/p>\n
046<\/span> ISHOF: A DUKE, A MERMAID, A WAR AND THE FLU<\/span><\/strong>
\nby Bruce Wigo<\/strong>
\nCOVID-19 isn\u2019t the first pandemic disease to have brought the world of competitive swimming to a halt, and the 2020 Olympic Games are not the first to be postponed or canceled. This is the story of the years between 1914 and 1918, when the world was suddenly and unexpectedly turned upside down by events not so different from what our sport is experiencing today.<\/p>\n
048<\/span> ISHOF: TRAGEDY & TRIUMPH AT U.S. TRIALS…60 YEARS AGO<\/span><\/strong>
\nby Bruce Wigo<\/strong>
\nEvery U.S. Olympic Swimming Trials, since they were first held in 1904, has always seen favorites fail and underdogs rise to the occasion.<\/p>\n
COACHING<\/p>\n
016<\/span> SWIMMING TECHNIQUE CONCEPTS: THE VALUE OF HAND FORCE ANALYSIS: PART II\u2014BACKSTROKE<\/span><\/strong>
\nby Rod Havriluk<\/strong>
\nSynchronized video and hand force data is an essential tool for optimizing technique. A coach can use the force data to pinpoint limitations, refer to the corresponding video images to explain changes and monitor a swimmer\u2019s progress in improving technique.<\/p>\n
018<\/span> SWIMMING TECHNIQUE CONCEPTS: THE VALUE OF HAND FORCE ANALYSIS:\u00a0 PART III\u2014BREASTSTROKE<\/span><\/strong>
\nby Rod Havriluk<\/strong>
\nThe two previous articles in this series (Part I\u2014Butterfly and Part II\u2014Backstroke) presented information about the value of using hand force analysis to identify specific technique elements that limit performance, and in many cases, substantially. This month\u2019s article includes more general information about force analysis with a breaststroke example.<\/p>\n
052<\/span> MOTIVATING SWIMMERS TO NEW HEIGHTS<\/span><\/strong>
\nby Michael J. Stott<\/strong>
\nMemorable are the sporting events where an athlete or team is \u201con fire.\u201d Swimming World checks in with two high school and two age group coaches for insight into how that happens. Spoiler alert: the common denominator is \u201cbuy-in\u201d from athletes who connect with a coach.<\/p>\n
056<\/span> AEROBIC OVERLOAD: VOLUME REVISITED<\/span> <\/strong>
\nby Michael J. Stott<\/strong>
\nIn the first of two parts, Swimming World Magazine re-examines the role of volume in\u00a0 swim training.<\/p>\n
058<\/strong><\/span>\u00a0<\/span>SPECIAL SETS: CHANGE-OF-PACE FUN<\/span> <\/strong>
\nby Michael J. Stott<\/strong>
\nUSA Swimming master coach consultant Bob Steele provides some favorite change-of-pace exercises that are designed to insert spice and fun into in-season training.<\/p>\n
060<\/span> SPECIAL SETS: STARTING OVER<\/span><\/strong>
\nby Michael J. Stott<\/strong>
\nBruce Gemmell, head coach at Nation\u2019s Capital Swim Club (Georgetown Prep site in North Bethesda, Md.) provides some sample sets\u2014and some guidelines\u2014for when it\u2019s time to return to the water for training.<\/p>\n
066<\/span> Q&A WITH COACH DOUG FONDER<\/span><\/strong>
\nby Michael J. Stott<\/strong><\/p>\n
067<\/span> HOW THEY TRAIN OLIVIA BRAY<\/span><\/strong>
\nby Michael J. Stott<\/strong><\/p>\n
069<\/span> Q&A WITH COACH RON & DON HEIDARY<\/span>
\nby Michael J. Stott<\/strong><\/p>\n
070<\/span> HOW THEY TRAIN MADDIE SMITH AND EMILIA BARCK<\/span><\/strong>
\nby Michael J. Stott<\/strong><\/p>\n
TRAINING<\/p>\n
012<\/span> DRYSIDE TRAINING: STROKE STRENGTH SERIES\u2014FREESTYLE<\/span><\/strong>
\nby J.R. Rosania<\/strong><\/p>\n
015<\/span> DRYSIDE TRAINING: DRYLAND EXERCISES TO DO WHEN YOU CAN\u2019T SWIM<\/span><\/strong>
\nby J.R. Rosania<\/strong><\/p>\n
JUNIOR SWIMMER<\/p>\n
063<\/span> GOLDMINDS: THE MOST POWERFUL FORCE IN SWIMMING<\/span><\/strong>
\nby Wayne Goldsmith<\/strong>
\nThe greatest power that swimmers can possess is the power of choice. With that one power, all swimmers\u2014regardless of age, experience or level of swimming capability\u2014can accelerate their improvement and realize the full extent of their potential.<\/p>\n
072<\/span> UP & COMERS: FINN CONLEY<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/span><\/p>\n
COLUMNS<\/p>\n
010<\/span> A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n
051<\/span> DID YOU KNOW? 1920 U.S. <\/strong><\/span>WOMEN\u2019S OLYMPIC TEAM<\/strong><\/span><\/p>\n
073<\/span> GUTTERTALK<\/strong><\/span><\/p>\n
074<\/span> PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Impacting Lives Through Coaching By David Rieder Dave Durden, University of California and U.S. national team coach, simply refers to himself as a swim coach. 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