﻿{"id":431254,"date":"2025-09-22T04:01:37","date_gmt":"2025-09-22T11:01:37","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=431254"},"modified":"2025-09-22T05:14:22","modified_gmt":"2025-09-22T12:14:22","slug":"seoul-revisited-janet-evans-and-her-super-show-in-400-freestyle-a-back-half-to-behold-video","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/seoul-revisited-janet-evans-and-her-super-show-in-400-freestyle-a-back-half-to-behold-video\/","title":{"rendered":"Seoul Anniversary: Janet Evans and Her Super Show in the 400 Freestyle; A Back Half to Behold (Video)"},"content":{"rendered":"<p><strong>Janet Evans &#8211; Ahead of Her Time<\/strong><\/p>\n<p><em>On September 22, 1988, Janet Evans delivered a performance that was well ahead of its time. Racing at the 1988 Olympic Games in Seoul, Evans claimed victory in the 400-meter freestyle with a finish that was awe-inspiring.<\/em><\/p>\n<p>When <strong>Janet Evans<\/strong> stepped onto the blocks for the final of the 400 freestyle at the 1988 Olympic Games in Seoul, the American star already had a gold medal in her grasp. A few days earlier, the 17-year-old bested the field in the 400 individual medley, an event that was the weakest of her three entries. As a result, Evans had to feel good heading into freestyle action, which was her strength.<\/p>\n<p>As the world-record holder, Evans was the favorite in the 400 freestyle, but she was expected to be challenged by East Germany\u2019s <strong>Heike<\/strong> <strong>Friedrich<\/strong> and <strong>Anke Mohring<\/strong>. Although they may not have tested positive for doping, it was widely understood that Evans wasn\u2019t just racing against Friedrich and Mohring, but also against the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/kristin-otto-a-legendary-olympic-performance-shrouded-in-doubt\/\" target=\"_blank\" rel=\"noopener noreferrer\">systematic-doping program of East Germany<\/a>.<\/p>\n<p>Friedrich was riding the momentum of a title the previous night in the 200 freestyle and through the first half of the race, she was with Evans, who made the turn in 2:02.14. Evans turned at the 300-meter mark with a slight advantage, but she blew away Friedrich in the last 100 meters and clocked a world record of 4:03.85, with Friedrich earning the silver medal in 4:05.94. Mohring picked up the bronze in 4:06.64.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"17 year old Janet Evans smashes 400m free world record in Seoul | NBC Sports\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/r_1RRDac4Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Evans produced a split of 1:00.40 for the last two laps and covered the back half of her race in 2:01.71 for an impressive negative split. Her world record endured for more than 17 years and wasn\u2019t wiped out until France\u2019s <strong>Laure Manaudou<\/strong> posted a time of 4:03.03 at the 2006 French Championships. Add in the 800 freestyle and the 1500 freestyle, and Evans owned three world records that lasted at least 17 years, a statistic that speaks to her ahead-of-her-era talent.<\/p>\n<blockquote><p>\u201cI wasn\u2019t worrying about my time,\u201d Evans said. \u201cWhen I saw 4:03, I was really surprised. I knew I was going to have to bring it home really hard that last 100, but I felt really good. I felt really easy. I didn\u2019t think I was going that fast.\u201d<\/p><\/blockquote>\n<p>Evans\u2019 time would have won every men\u2019s 400 freestyle in Olympic competition through the 1968 Games in Mexico City.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Janet Evans &#8211; Ahead of Her Time On September 22, 1988, Janet Evans delivered a performance that was well ahead of its time. Racing at the 1988 Olympic Games in<\/p>\n","protected":false},"author":7533,"featured_media":354341,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,122077],"tags":[6625,4960,6278,3723,111,25031,112,102,1471,4667],"class_list":["post-431254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-americas","tag-anke-mohring","tag-astrid-strauss","tag-bud-mcallister","tag-heike-friedrich","tag-janet-evans","tag-katie-ledecky","tag-matt-biondi","tag-olympics","tag-seoul","tag-tracey-wickham"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Janet Evans&#039; 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