﻿{"id":420401,"date":"2020-03-04T08:30:24","date_gmt":"2020-03-04T15:30:24","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=420401"},"modified":"2020-03-19T12:47:45","modified_gmt":"2020-03-19T19:47:45","slug":"sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/","title":{"rendered":"Sophie Hansson Aims for Another Breakout at NCAAs for NC State"},"content":{"rendered":"<p><strong>Sophie Hansson<\/strong> looked on as her sister, <strong>Louise Hansson<\/strong>, claimed two NCAA championships, turning heads with her stunning performances.<\/p>\n<p>But she wasn&#8217;t the only Hansson to put together stunning performances at the NCAA championships.<\/p>\n<p>Sophie Hansson was just a freshman and finished third in both breaststroke events for NC State.<\/p>\n<p>It was an adjustment moving from Sweden to the U.S., starting a college life with a new team.<\/p>\n<p>\u201cI feel pretty good. Last year as a freshman, there were a lot of adjustments and it took a while before my body accepted that,\u201d Sophie Hansson told <em>Swimming World<\/em>. \u201cIt was more the adjustment of practice. It is way more intensity. We do less yardage but more intensity. I basically go all out every day. I was happy with NCAAs. Getting third twice was better than I thought coming into the meet, and I was very happy with my times. Obviously I wanted a little more in the 100.\u201d<\/p>\n<p>Even bigger than her third-place finishes was the element she added to the Wolfpack relays.<\/p>\n<p>\u201cI was always blown away at how foreign swimmers can come from so far away and how they can transition into that. She blew up and became this breaststroke superstar. Her energy is phenomenal,\u201d teammate <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/ky-lee-perry-nc-state-sprinting-toward-big-finish\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ky-lee Perry<\/strong><\/a> said. \u201cIt has been amazing to see her help this team in so many ways.\u201d<\/p>\n<p>Hansson&#8217;s breaststroke leg helped NC State earn All-American honors in both medley relays. In 2018, the Wolfpack swam in the B-Final in the 200 medley relay, and didn&#8217;t even score in the 400 medley. Adding Hansson was the spark the team needed to get into the A-Final.<\/p>\n<p>She is hoping for a performance like that again after winning ACC titles in the 100 (57.74) and 200 (2:05.59) breaststroke events. With two weeks to go until NCAAs, she is the<a href=\"https:\/\/vmrw8k5h.tinifycdn.com\/results\/pdf\/2020-ncaa-division-i-womens-psych-sheet-ncaa-college-2020-03-18.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"> top seed in both events<\/a>.<\/p>\n<p>\u201cIt was really fun having all of those relays score really high,\u201d she said. \u201cRelays are a lot of fun. It is more of an individual sport in Sweden. We are competing for the team and I really like that environment. Swimming is something special.\u201d<\/p>\n<p>It is something she has been doing as long as she could walk.<\/p>\n<p>\u201cAs long as I can remember. I think I started competing at 10,\u201d she said. \u201cMy dad is a former swimmer and swim coach. He wanted us to know how to swim all four stokes. By the time we knew, we were stuck.\u201d<\/p>\n<div id=\"attachment_364480\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-364480\" data-attachment-id=\"364480\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/a-look-at-the-returning-scorers-in-the-division-i-ncaa-womens-swimming-landscape\/sophie-hansson-5\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/sophie-hansson-_PB75707-e1583178171641.jpg\" data-orig-size=\"1100,825\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;E-M1X&quot;,&quot;caption&quot;:&quot;sophie-hansson-&quot;,&quot;created_timestamp&quot;:&quot;1555150329&quot;,&quot;copyright&quot;:&quot;Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;sophie-hansson-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sophie-hansson-_PB75707\" data-image-description=\"&lt;p&gt;sophie-hansson- 2019 TYR Pro Richmond, Day 4 prelims&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;NC State&#8217;s Sophie Hansson Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/sophie-hansson-_PB75707-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/sophie-hansson-_PB75707-1024x768.jpg\" class=\"size-medium wp-image-364480\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/04\/sophie-hansson-_PB75707-700x500.jpg\" alt=\"sophie-hansson-\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-364480\" class=\"wp-caption-text\">NC State&#8217;s Sophie Hansson. Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>Watching her sister Louise, a three-time NCAA champion at USC, has inspired Sophie.<\/p>\n<p>\u201cIt has been very encouraging watching her. It was always a comfort having her on the national team. Having someone that close to you is really nice,\u201d Sophie Hansson said. \u201cObviously now we are not on the same team, but it is still really great to see her at NCAAs.\u201d<\/p>\n<p>They get to swim together internationally as well. Louise has <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/louise-hansson-erik-persson-selected-early-for-swedish-olympic-swim-team\/\" target=\"_blank\" rel=\"noopener noreferrer\">already made the 2020 Olympic team<\/a>, while Sophie is hoping to join her.<\/p>\n<p>\u201cWe have a specific competition called the Stockholm Open. That is the first selection meet. Then it is Mare Nostrum, the later part. I am going to Canadian trials to try to make my cut because I don\u2019t have to travel as much,\u201d she said. \u201cA cut for the world is 1:07.07. Sweden has 1:06.8 as the faster time. Making the Olympics of course is the goal. My best is 1:07.05.\u201d<\/p>\n<p>She will train with her NC State teammates for NCAAs, then Olympic trials.<\/p>\n<p>\u201cI know a lot of people are red-shirting to focus on the Olympics. There is already so much swimming going on. I think it would be too much for me to do that and just stress out,\u201d she said. \u201cI really want to go there and swim faster than I ever have. It really helps me and everyone else succeed gives everyone\u00a0 a boost to reach those goals.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sophie Hansson looked on as her sister, Louise Hansson, claimed two NCAA championships, turning heads with her stunning performances. But she wasn&#8217;t the only Hansson to put together stunning performances<\/p>\n","protected":false},"author":3915,"featured_media":360158,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6,122100],"tags":[75617,49364,59148,31274,54787,40415],"class_list":["post-420401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","category-features","tag-2020-ncaa-division-i-womens-swimming-and-diving-championships","tag-acc-swimming","tag-ky-lee-perry","tag-louise-hansson","tag-nc-state-swimming","tag-sophie-hansson"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Sophie Hansson Aims for Another Breakout at NCAAs for NC State<\/title>\r\n<meta name=\"description\" content=\"Sophie Hansson Aims for Another Breakout at NCAAs for NC State. 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The younger sister of Louise Hansson has a big meet in store.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-03-04T15:30:24+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-03-19T19:47:45+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sophie-hansson-_PB67136-e1583178100753.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\r\n\t<meta property=\"og:image:height\" content=\"825\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dan D&#039;Addona \u2014\u00a0Swimming World Managing Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/\"},\"author\":{\"name\":\"Dan D'Addona \u2014\u00a0Swimming World Managing Editor\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/ef4e84c32e2bc4f10b0e5ed1fda25d04\"},\"headline\":\"Sophie Hansson Aims for Another Breakout at NCAAs for NC State\",\"datePublished\":\"2020-03-04T15:30:24+00:00\",\"dateModified\":\"2020-03-19T19:47:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/\"},\"wordCount\":668,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sophie-hansson-_PB67136-e1583178100753.jpg\",\"keywords\":[\"2020 NCAA Division I Women's Swimming and Diving Championships\",\"ACC Swimming\",\"Ky-Lee Perry\",\"Louise Hansson\",\"NC State Swimming\",\"Sophie Hansson\"],\"articleSection\":[\"-Home Slider\",\"College\",\"Features\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/\",\"name\":\"Sophie Hansson Aims for Another Breakout at NCAAs for NC State\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/sophie-hansson-aims-for-another-breakout-at-ncaas-for-nc-state\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/03\/sophie-hansson-_PB67136-e1583178100753.jpg\",\"datePublished\":\"2020-03-04T15:30:24+00:00\",\"dateModified\":\"2020-03-19T19:47:45+00:00\",\"description\":\"Sophie Hansson Aims for Another Breakout at NCAAs for NC State. 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