{"id":417295,"date":"2020-02-24T05:35:55","date_gmt":"2020-02-24T12:35:55","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=417295"},"modified":"2020-04-09T14:57:18","modified_gmt":"2020-04-09T21:57:18","slug":"featured-camp-2020-hartwick-college-competitive-swimming-and-diving-camps","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/featured-camp-2020-hartwick-college-competitive-swimming-and-diving-camps\/","title":{"rendered":"Featured Camp: 2020 Hartwick College Competitive Swimming and Diving Camps"},"content":{"rendered":"<p><strong>Note: Due to COVID-19, we have cancelled all camps for the summer of 2020.\u00a0 Looking forward to swimming in 2021!\u00a0<\/strong><\/p>\n<p>Celebrating its 41st year, <a href=\"https:\/\/www.hartwickhawks.com\/sports\/2016\/2\/3\/GEN_0203162019.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Hartwick College Competitive Swimming and Diving camp<\/a> is an extensive program for ages 8-18 (coeducational&#8230;resident and commuter campers) emphasizing improvement in the fundamental skills of competitive swimmers and divers. Morning, afternoon and evening sessions will balance time spending with water and dry-land training. Above and under-water filming and analysis. Lectures on nutrition, mental preparation, strength training, etc.<\/p>\n<ul>\n<li>Sprint\/distance camp emphasizes conditioning and proper training of the major energy systems.<\/li>\n<li>Diving camp concentrates on technical improvement on 1- and 3-meter springboard diving.<\/li>\n<li>Stroke camp enables competitive swimmers to develop skills and techniques in starts, turns, IM and competitive strokes. Special two- and three-week sessions are available.<\/li>\n<\/ul>\n<p>Director <strong>Dale Rothenberger<\/strong>, <a href=\"https:\/\/www.hartwickhawks.com\/sports\/mens-swimming-and-diving\/roster\/coaches\/dale-rothenberger\/645\" target=\"_blank\" rel=\"noopener noreferrer\">Hartwick swimming and diving coach<\/a>, will be joined by a staff of highly experienced coaches, counselors and guest clinicians (1:5 staff\/camper ratio). Enrollment limit guarantees individual attention and frequent feedback.<\/p>\n<h2>2020 Hartwick College Camp Dates:\u00a0 <strong><em>(Note: 2020 camps have been cancelled)<\/em><\/strong><\/h2>\n<ul>\n<li><em>July 5-11 Stroke Technique Camp<\/em><\/li>\n<li><em>July 12-18 Stroke Technique\/Sprint\/Distance Camps<\/em><\/li>\n<li><em>July 19-25 Stroke Technique Camp<\/em><\/li>\n<li><em>July 26-31 Springboard Diving Camp<\/em><\/li>\n<\/ul>\n<h2>2020 Harwick College Camp Costs:<\/h2>\n<p><em>Residential Camp: $650 per week<\/em><\/p>\n<p><em>Commuter Camp: $540 per week<\/em><\/p>\n<p><em>(Multiple-week discounts available)<\/em><\/p>\n<p>Get more <a href=\"https:\/\/www.hartwickhawks.com\/sports\/2016\/2\/3\/GEN_0203162019.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">info and register<\/a> for a Hartwick College camp.<\/p>\n<p><a href=\"https:\/\/www.hartwickhawks.com\/sports\/2016\/2\/3\/GEN_0203162019.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/info.hartwick.edu\/forms\/images\/HartwickHeader.jpg\" alt=\"\" width=\"648\" height=\"209\" \/><\/a><\/p>\n<h2><strong>Contact Hartwick College Camp Staff:<\/strong><\/h2>\n<p><strong>Address:<\/strong><\/p>\n<p>Hartwick College<\/p>\n<p>Oneonta, NY 13820<\/p>\n<p><strong>Camp Coach:<\/strong>\u00a0 <a href=\"https:\/\/www.hartwickhawks.com\/coaches.aspx?rc=565&amp;path=mswim\" target=\"_blank\" rel=\"noopener noreferrer\">Dale Rothenberger, Director<\/a><\/p>\n<p><strong>Phone:<\/strong>\u00a0 607-431-4714<\/p>\n<p><strong>Fax:<\/strong>\u00a0 607-431-4018<\/p>\n<p><strong>E-Mail:<\/strong>\u00a0 <a href=\"mailto:rothenberged@hartwick.edu\" target=\"_blank\" rel=\"noopener noreferrer\">rothenberged@hartwick.edu<\/a><\/p>\n<div id=\"attachment_349682\" style=\"width: 693px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-349682\" data-attachment-id=\"349682\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/featured-camp-of-the-week-hartwick-college-swimming-and-diving-camps\/pool-photo\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo.jpg\" data-orig-size=\"683,437\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Harwick College pool\" data-image-description=\"&lt;p&gt;Hartwick College Pool&lt;br \/&gt;\nFebruary 2020&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Hartwick College&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo.jpg\" class=\"size-full wp-image-349682\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo.jpg\" alt=\"Hartwick College pool\" width=\"683\" height=\"437\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo.jpg 683w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-280x179.jpg 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-300x192.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-450x288.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-150x96.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-500x320.jpg 500w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/02\/pool-photo-533x341.jpg 533w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><p id=\"caption-attachment-349682\" class=\"wp-caption-text\">Home of Hartwick Hawks; Photo Courtesy: Hartwick College<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note: Due to COVID-19, we have cancelled all camps for the summer of 2020.\u00a0 Looking forward to swimming in 2021!\u00a0 Celebrating its 41st year, Hartwick College Competitive Swimming and Diving<\/p>\n","protected":false},"author":7006,"featured_media":417313,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[56678,8],"tags":[121451,121050,121452,121049,50277,2574,47191,22803,121214,73633],"class_list":["post-417295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camp-of-the-week","category-high-school","tag-2020-summer-camps","tag-2020-swim-camp","tag-2020-swimming-camps","tag-camp-of-the-week","tag-dale-rothenberger","tag-hartwick-college","tag-summer-swim-camp","tag-swim-camp","tag-swim-camps-for-kids","tag-swimming-camp"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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