{"id":414275,"date":"2020-02-07T10:00:02","date_gmt":"2020-02-07T17:00:02","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=414275"},"modified":"2020-02-07T09:29:51","modified_gmt":"2020-02-07T16:29:51","slug":"swimming-world-presents-special-sets-with-santa-clara-swim-clubs-george-haines","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-special-sets-with-santa-clara-swim-clubs-george-haines\/","title":{"rendered":"Swimming World Presents “Special Sets with Santa Clara Swim Club’s George Haines”"},"content":{"rendered":"

Special Sets with Santa Clara Swim Club’s George Haines<\/span><\/p>\n

By Michael J. Stott<\/span><\/p>\n

Often, in life and in coaching, we forget that the past can be prologue. As professionals, it never hurts to be a student of the sport. Sometimes that means visiting archival material, be it documents, voices, videos or all of the above to reacquaint ourselves with coaching legends and the methods that made them so effective. Here, Swimming World features the legendary George Haines.<\/strong><\/p>\n

George Haines founded the Santa Clara Swim Club in December 1950, eventually winning 43 senior national club team titles. A three-time Olympic head coach and four-time assistant, he coached 53 Olympians who won 44 gold, 14 silver and 10 bronze medals. On the 1964 USA Olympic team alone, 13 Santa Clara swimmers won 13 Olympic gold medals.<\/p>\n

From 1978-82, Haines directed the UCLA men\u2019s swimming team. He later led the Stanford women\u2019s team to an NCAA championship (1983) as well as two second- and two third-place finishes. He was inducted into the International Swimming Hall of Fame in 1977.<\/p>\n

\u201cGeorge was pretty intuitive and had great personal relations with all his swimmers\u2014even competitors like Don Schollander and me. Each of us trusted him to be fair and nonpartisan. I prided myself working with the middle distance group (not the drop dead sprinters), but I remember George\u2019s sets mid-season as more quality and less quantity than some other coaches at the time. A tough set was 15 x 100 long course on 1:45 or 2:00. Or maybe 8 x 200 LC on 4:00. We did a lot of pulling and kick sets. We went twice a day and totaled maybe 5,000 to 6,000 meters.”
\n-Steve Clark (2x Olympian, 3x gold medalist, ISHOF inductee, 1966)<\/p><\/blockquote>\n

What endeared Haines was his outstanding personal connections with all his swimmers. To see him interact with them on deck is instructive. To view the technique of yore is fascinating. Much is the same, though one wonders how much faster his superstars would have gone had they employed the start techniques used today.<\/p>\n

To access the full training sets used by George Haines,\u00a0<\/strong>
\nCheck out the February issue of Swimming World Magazine, available now!<\/strong><\/p>\n

\"Swimming<\/a><\/p>\n

Get Swimming World Magazine<\/em> and Swimming World Biweekly<\/em> FREE When You
\nBecome A Member of the International Swimming Hall of Fame<\/span><\/a><\/h3>\n

Want More? Subscribe With This Special 2-Year Offer!<\/a><\/span><\/h3>\n

New! 1-Year Digital Only Subscription for just $39.95 Order Now<\/span>!<\/a><\/h3>\n

Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n

017 BREASTSTROKE BARRIER BUSTERS<\/strong><\/span>
\nby David Rieder<\/strong>
\nThe history of the men\u2019s 100 and 200 yard breaststroke has included long stretches of chasing legendary records followed by a shorter period of continuous improvement.<\/p>\n

019 LEARNING FROM ADVERSITY<\/strong><\/span>
\nby David Rieder<\/strong>
\nMinnesota\u2019s Max McHugh was involved in a drive-by shooting last summer, but he believes the incident has left him with a fresh perspective and gratitude for everyday things in his life, including swimming. That approach has fueled his impressive return to the pool.<\/p>\n

021 A SENSE OF D\u00c9J\u00c0 VU<\/strong><\/span>
\nby Dan D\u2019Addona and David Rieder<\/strong>
\nSavannah College of Art and Design (NAIA women), Keiser University (NAIA men) and Indian River State College (NJCAA women and men) appear ready to show the swimming world something it has seen before: repeating as national team champions.<\/p>\n

023 THE FIRE INSIDE STILL BURNS<\/strong><\/span>
\nby John Lohn<\/strong>
\nWhen discussing the best women\u2019s sprint freestylers heading into this year\u2019s Olympic Games, most frequently mentioned are Australia\u2019s Cate Campbell, Sweden\u2019s Sarah Sjostrom and the USA\u2019s Simone Manuel. But don\u2019t count out triple Olympic champion Ranomi Kromowidjojo of the Netherlands, who feels her best swims are still to come.<\/p>\n

025 TAKEOFF TO TOKYO: DUKE<\/strong><\/span>
\nby John Lohn<\/strong>
\nAs Swimming World continues its \u201cTakeoff to Tokyo\u201d series, a century has passed since Duke Kahanamoku last reigned over the water world, but his name\u2014and merely his first name\u2014remains synonymous with greatness in\u00a0 multiple ways.<\/p>\n

027 THE SKY IS THE LIMIT<\/strong><\/span>
\nby Dan D\u2019Addona<\/strong>
\nThe future looks bright for junior diver Ashley McCool after transferring to the University of Florida.<\/p>\n

COACHING<\/p>\n

009 LESSONS WITH THE LEGENDS: CHARLES \u201cRED\u201d SILVIA<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

013 SWIMMING TECHNIQUE CONCEPTS: PLAN FOR A BREATHING PATTERN<\/strong><\/span>
\nby Rod Havriluk<\/strong>
\nSwimmers should plan a breathing pattern prior to each swim to gain the most benefit for both racing and training. The breathing pattern should limit head motion for better focus on technique and also provide sufficient oxygen for better performance.<\/p>\n

015 POOR PERFORMANCE… THE NEXT STEP<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nAt one time or another, disappointment haunts the dreams of even the best swimmers. And often it is the recovery from that disappointment that defines the athlete and, perhaps, the swimmer\u2019s future.<\/p>\n

030 SPECIAL SETS:\u00a0GEORGE HAINES AT WORK<\/strong><\/span>
\nby Michael J. Stott<\/strong>
\nIt never hurts to be a student of the sport. Sometimes that means visiting archival material, be it documents, voices, videos or all of the above to reacquaint ourselves with coaching legends and the methods that made them so effective. Here, Swimming World features the legendary George Haines.<\/p>\n

043 Q&A WITH COACH ADAM HOYT<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

044 HOW THEY TRAIN ROGER GU AND GRACE GOETCHEUS<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

TRAINING<\/p>\n

012 DRYSIDE TRAINING: STROKE STRENGTH SERIES\u2014BUTTERFLY<\/strong><\/span>
\nby J.R. Rosania<\/strong><\/p>\n

JUNIOR SWIMMER<\/p>\n

040 GOLDMINDS: PARTNERING WITH PARENTS<\/strong><\/span>
\nby Wayne Goldsmith<\/strong>
\nA simple, but effective strategy for coaches to engage with, connect to and educate the parents of the swimmers on their team is through the development of a \u201cTraining Manual for Swimming Parents.\u201d<\/p>\n

046 UP & COMERS: ZURI FERGUSON<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n

COLUMNS & SPECIAL SECTIONS<\/p>\n

007 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n

008 BEYOND THE YARDS<\/strong><\/span><\/p>\n

033 2020 SWIM CAMP DIRECTORY<\/strong><\/span><\/p>\n

047 GUTTERTALK<\/strong><\/span><\/p>\n

048 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Special Sets with Santa Clara Swim Club’s George Haines By Michael J. Stott Often, in life and in coaching, we forget that the past can be prologue. As professionals, it<\/p>\n","protected":false},"author":5977,"featured_media":414280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[287,110268,27721,1933,61097,120881,54417,61],"class_list":["post-414275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-george-haines","tag-karen-moe-humphreys","tag-michael-j-stott","tag-santa-clara-swim-club","tag-special-sets","tag-swimming-world-february-2020","tag-swimming-world-magazine","tag-ucla"],"jetpack_publicize_connections":[],"yoast_head":"\r\nSwimming World Presents "Special Sets with Santa Clara Swim Club's George Haines" - Swimming World<\/title>\r\n<meta name=\"description\" content=\"George Haines founded the Santa Clara Swim Club in December 1950, eventually winning 43 senior national club team titles. 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