{"id":408338,"date":"2019-12-22T14:59:13","date_gmt":"2019-12-22T21:59:13","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=408338"},"modified":"2019-12-22T14:59:13","modified_gmt":"2019-12-22T21:59:13","slug":"usa-diving-nationals-kassidy-cook-wins-3-meter-title-dinsmore-hernandez-also-win","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/usa-diving-nationals-kassidy-cook-wins-3-meter-title-dinsmore-hernandez-also-win\/","title":{"rendered":"USA Diving Nationals: Kassidy Cook Wins 3-Meter Title; Dinsmore, Hernandez Also Win"},"content":{"rendered":"

USA Diving Nationals: Kassidy Cook Wins 3-Meter Title; Dinsmore, Hernandez Also Win<\/em><\/p>\n

Olympian Kassidy Cook <\/strong>(The Woodlands, Texas) won the women\u2019s 3-meter national title, while David Dinsmore <\/strong>(New Albany, Ohio\/Miami, Fla.) claimed gold in men\u2019s 10-meter and Hailey Hernandez<\/strong> (Southlake, Texas) won women\u2019s 1-meter as the USA Diving Winter National Championships wrapped up Sunday.<\/p>\n

Cook and Dinsmore also earned the opportunity to represent the United States at the FINA Diving World Cup in Tokyo in April, as did 3-meter and 10-meter silver medalists Alison Gibson <\/strong>(Austin, Texas) and Jordan Windle <\/strong>(Morrisville, N.C.\/Austin, Texas).<\/p>\n

Cook, who earlier in the week won synchronized 3-meter<\/a> at USA Diving Nationals, scored 976.10 points to secure the individual women\u2019s 3-meter title. Gibson finished second with 954.90 points, and Brooke Schultz<\/strong> (Fayetteville, Ark.) scored 937.30 points for bronze.<\/p>\n

Cook scored 63 points or higher on four of her five dives, including 72 points on a reverse 2 \u00bd pike in round four. She closed out her list with 67.50 points on a front 2 \u00bd with one twist to win her second national title this week. Cook had been away from competition for more than two years and just returned to training in September.<\/p>\n

\u201cI was hoping to (win), but I don\u2019t know if I was expecting it just because I haven\u2019t been in the competition scene in a long time. Once I got here and started practicing, I started to feel like my old self,\u201d Cook said. \u201cIt was more about consistency today. I didn\u2019t need to nail anything, but I also knew I couldn\u2019t really miss anything. I wanted to come in and be consistent and do what I do in practice and get 7s and 7.5s.\u201d<\/strong><\/p><\/blockquote>\n

Gibson entered the finals in third place and jumped into second to earn a World Cup berth after a consistent effort in the finals. She was the only diver to score more than 60 points on all five dives in the finals, highlighted by a front 2 \u00bd with one twist that earned 66 points and a back 2 \u00bd pike that scored 63 points.<\/p>\n

Dinsmore scored 1522.90 points on his three lists of men\u2019s 10-meter dives, including a pool record 547.15 in the semifinals on Friday. Windle scored 1434.05 points for silver after putting down a list of 536.40 in the finals. Rafael Quintero <\/strong>(Rio Grande, Puerto Rico\/Tucson, Ariz.) picked up his second bronze of the week with 1341.65 points on a 10-meter a day after finishing third on 3-meter.<\/p>\n

\u201cI did three of the most consistent lists that I\u2019ve done in a long time together this week. Coming off synchro, I was very confident and feeling good,\u201d said Dinsmore, who won a synchro 10-meter title on Wednesday at USA Diving Nationals. \u201cI just want to make sure I keep going and stay consistent and stay positive. I want to make sure I can do what I did in that semifinal on all three lists.\u201d<\/p>\n

Both Dinsmore and Windle earned a 10 from at least one judge in Sunday\u2019s final. Dinsmore scored 90 points or higher on three of his six dives, including 99 points on his last dive \u2013 a back 2 \u00bd with 2 \u00bd twists \u2013 that scored a 10 from one judge. Windle scored more than 90 points on four of his six dives, led by a front 4 \u00bd tuck that received five 10s and a total of 111 points. He also earned a 10 on his inward 3 \u00bd tuck that scored 91.20 points.<\/p>\n

Hernandez scored 513.15 points on two lists to come away with the women\u2019s 1-meter national title. Kyndal Knight<\/strong> (Stanley, N.C.\/Lexington, Ky.) scored 501.75 points for silver, with Samantha Pickens<\/strong> (Murrysville, Pa.\/Midland, Texas) claiming bronze at 500.95.<\/p>\n

In second place after the preliminaries, Hernandez took the lead in round four of the finals when her reverse 1 \u00bd pike scored 54 points. She scored 50 points or higher on four of her five dives in the final at the USA Diving Nationals.<\/p>\n

MORE DIVING NEWS<\/a><\/p>\n

\u2014 The above press release was posted by Swimming World in conjunction with USA Diving<\/i>. For press releases and advertising inquiries please contact<\/i> Advertising@SwimmingWorld.com<\/i><\/b>.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

USA Diving Nationals: Kassidy Cook Wins 3-Meter Title; Dinsmore, Hernandez Also Win Olympian Kassidy Cook (The Woodlands, Texas) won the women\u2019s 3-meter national title, while David Dinsmore (New Albany, Ohio\/Miami,<\/p>\n","protected":false},"author":3915,"featured_media":300496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,13],"tags":[49730,42039,45361,27472,67905,59862],"class_list":["post-408338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-diving","tag-david-dinsmore","tag-hailey-hernandez","tag-kassidy-cook","tag-usa-diving","tag-usa-diving-nationals","tag-usa-diving-winter-national-championships"],"jetpack_publicize_connections":[],"yoast_head":"\r\nUSA Diving Nationals: Kassidy Cook Wins 3-Meter Title<\/title>\r\n<meta name=\"description\" content=\"USA Diving Nationals: Kassidy Cook Wins 3-Meter Title; Dinsmore, Hernandez Also Win. 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