{"id":404443,"date":"2019-12-01T04:00:50","date_gmt":"2019-12-01T11:00:50","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=404443"},"modified":"2019-11-30T16:05:38","modified_gmt":"2019-11-30T23:05:38","slug":"swimming-world-presents-2019-female-world-and-american-swimmer-of-the-year-regan-smith-on-the-cover-of-december-2019-issue","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-2019-female-world-and-american-swimmer-of-the-year-regan-smith-on-the-cover-of-december-2019-issue\/","title":{"rendered":"Swimming World Presents 2019 Female World and American Swimmer of the Year Regan Smith on the Cover of December 2019 Issue"},"content":{"rendered":"

The latest issue of Swimming World<\/em><\/span>
\nis now available for download in the<\/span> Swimming World Vault<\/span><\/strong><\/a>!<\/p>\n

In this issue of Swimming World, read about the 2019 Swimmers of the Year, for World & American, Regan Smith<\/strong> and Caeleb Dressel<\/strong>; for European, Katinka Hosszu<\/strong> and Adam Peaty<\/strong>; Pacific Rim, Ariarne Titmus<\/strong> and Daiya Seto<\/strong>; and African, Tatjana Schoenmaker<\/strong> and Chad le Clos<\/strong>. Also featured are the Top Ten Performances of 2019<\/strong>, coming exclusively from the 2019 FINA World Championships in Gwangju; Return to our Takeoff to Tokyo feature and relive the prominent role of Daichi Suzuki<\/strong> and the underwater dolphin kick at the 1988 Seoul Olympic Games; Have a Lesson with the Legendary diving coach Xu Yiming<\/strong>; A Q&A with University of Toronto head coach Byron MacDonald<\/strong> and train with his swimmer Kylie Masse<\/strong>; Swimming Technique Concepts: the vertical jump test that reflects muscle fiber composition and can help select a swimmer’s most competitive events; Dryside Training: a practical routine to fit in between your holiday fun; Goldminds: What makes good coaches great? ; Up and Comer Ryan Hogan<\/strong> of SOLO Aquatics, and much more!<\/span><\/p>\n

\n

\"Swimming<\/a><\/h3>\n

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Swimming World Magazine December 2019 Issue<\/span><\/h2>\n

FEATURES<\/span><\/p>\n

016 THE TOP 10 PERFORMANCES OF 2019<\/strong><\/span>
\nby David Rieder<\/strong>
\nThis year\u2019s list of top performances in swimming comes exclusively from the 2019 FINA World Championships in Gwangju, where world records went down, the world\u2019s best swimmers established themselves with signature performances, and teenagers took down legends in their best events. The list includes the top five performances for both female and male swimmers, with all swimmers eligible to appear only once.<\/p>\n

020 2019 SWIMMERS OF THE YEAR<\/strong><\/span>
\nby John Lohn, Dan D\u2019Addona, Craig Lord and David Rieder<\/strong>
\nWorld & American: Regan Smith & Caeleb Dressel, European: Katinka Hosszu & Adam Peaty, Pacific Rim: Ariarne Titmus & Daiya Seto, African: Tatjana Schoenmaker & Chad le Clos<\/p>\n

026 TAKEOFF TO TOKYO: WHEN BACKSTROKE WENT ROGUE<\/strong><\/span>
\nby John Lohn
\n<\/strong>It\u2019s been more than 30 years since the underwater dolphin kick altered the landscape of the backstroke event, and never more so than at the 1988 Olympic Games in Seoul did it play a greater role.<\/p>\n

COACHING<\/p>\n

010 LESSONS WITH THE LEGENDS: XU YIMING<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

014 SWIMMING TECHNIQUE CONCEPTS: THE VERTICAL JUMP TEST FOR EVENT SELECTION<\/strong><\/span>
\nby Rod Havriluk<\/strong>
\nThe vertical jump is a relatively simple test that reflects a swimmer\u2019s muscle fiber composition, which, in turn, can help select a swimmer\u2019s most competitive events. Using the VJ test to identify swimmers likely to excel in sprint or distance events may not only improve performance at an early age, but also avoid losing sprinters who are averse to distance training and distance swimmers who are discouraged by sprinting.<\/p>\n

041 Q&A WITH COACH BYRON MacDONALD<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

042 HOW THEY TRAIN KYLIE MASSE<\/strong><\/span>
\nby Michael J. Stott<\/strong><\/p>\n

TRAINING<\/p>\n

013 DRYSIDE TRAINING: HOLIDAY TRAINING<\/strong><\/span>
\nby J.R. Rosania<\/strong><\/p>\n

JUNIOR SWIMMER<\/p>\n

038 GOLDMINDS: WHAT MAKES GOOD COACHES GREAT?<\/strong><\/span>
\nby Wayne Goldsmith<\/strong>
\nCoaches change lives. They can inspire ordinary people to achieve remarkable and extraordinary things.<\/p>\n

045 UP & COMERS: RYAN HOGAN<\/strong><\/span>
\nby Shoshanna Rutemiller<\/strong><\/p>\n

COLUMNS& SPECIAL SECTIONS<\/p>\n

008 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n

009 BEYOND THE YARDS<\/strong><\/span><\/p>\n

029 HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n

044 HASTY HIGH POINTERS<\/strong><\/span><\/p>\n

046 DADS ON DECK<\/strong><\/span><\/p>\n

047 GUTTERTALK<\/strong><\/span><\/p>\n

048 PARTING SHOT<\/strong><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The latest issue of Swimming World is now available for download in the Swimming World Vault! In this issue of Swimming World, read about the 2019 Swimmers of the Year,<\/p>\n","protected":false},"author":5977,"featured_media":404431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[119167,35724,45350,119166,54417],"class_list":["post-404443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-2019-swimmers-of-the-year","tag-caeleb-dressel","tag-regan-smith","tag-swimming-world-december-2019","tag-swimming-world-magazine"],"jetpack_publicize_connections":[],"yoast_head":"\r\nSwimming 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