{"id":401398,"date":"2019-11-10T01:44:00","date_gmt":"2019-11-10T08:44:00","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=401398"},"modified":"2019-11-12T12:13:19","modified_gmt":"2019-11-12T19:13:19","slug":"swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt\/","title":{"rendered":"Swimming World Presents &#8220;How They Train: Johns Hopkins&#8217; Blue Jay Noah Corbitt&#8221; &#8211; Sponsored By Black Line Swimming"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #333399;\">How They Train: Johns Hopkins&#8217; Blue Jay Noah Corbitt<\/span><\/h1>\n<p style=\"text-align: center;\"><strong><span style=\"color: #333399;\">By Michael J. Stott<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.blacklineswim.co\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"400899\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-magnolia-aquatics-kaitlynn-sims-and-lillie-nordmann\/black-line-swimming-logo\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo.jpg\" data-orig-size=\"263,92\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Black Line Swimming Logo\" data-image-description=\"&lt;p&gt;Black Line Swimming Logo&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo.jpg\" class=\"alignnone wp-image-400899 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo.jpg\" alt=\"Black Line Swimming Logo\" width=\"263\" height=\"92\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo.jpg 263w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/Black-Line-Swimming-Logo-150x52.jpg 150w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/a><\/p>\n<p>As a two-time high school state champion in the 200 yard freestyle (1:41.65\/1:41.45) and once in the 100 free (46.70), Noah Corbitt was the No. 1 2018 recruit from The Palmetto State (South Carolina). As a freshman this year at Johns Hopkins University in Baltimore, Md., Corbitt became a three-time All-American. He secured a runner-up finish in the 200 free (1:37.81, missing first by 6-hundredths of a second!) and was a part of two fourth-place freestyle relays, anchoring the Blue Jays\u2019 800 (6:36.44\/1:36.16) and leading off the 400 (3:00.13\/45.40).<\/p>\n<p>As a 6-0, 155-pound mechanical engineering major out of Hilton Head, S.C., Corbitt is a cerebral swimmer. \u201cNoah is one of the most curious swimmers with whom I\u2019ve worked,\u201d says his coach, Scott Armstrong. \u201cHe doesn\u2019t second-guess or test the coach\u2014he just genuinely wants to know how things work. He loves creating and building things on the pool deck. Building or fixing the power racks is a good example.<\/p>\n<p>\u201cThis curiosity helps him stay fresh in any given practice. It enables us to set up a training plan that engages him in the mechanics and details. This year, he made huge strides with his flip turns. The changes were as simple as explaining the why and how we wanted his turns to change. Once he understood the physics behind the change, it was as if a switch had been flipped on, and he was able to consistently perform the improved technique,\u201d says Armstrong. \u201cNoah thrives on variety, and balancing his energy systems is the key to his continued progress. He also takes a lot of pride in his kicking, which is a team-wide trend!<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">To read more about Noah and access his weekly training plan<\/span>,<\/strong><br \/>\n<strong>check out the November issue of Swimming World, out now!<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2019\/swimming-world-magazine-november-2019-issue-pdf-only\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"400388\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-florian-wellbrock-as-mens-open-water-swimmer-of-the-year-on-the-cover-of-november-2019-issue\/sw-november-2019-florian-wellbrock-cover-800x1070\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070.jpg\" data-orig-size=\"800,1070\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SW November 2019 Florian Wellbrock Cover 800&#215;1070\" data-image-description=\"&lt;p&gt;SW November 2019 Florian Wellbrock &#8211; Ana Marcela Cunha -Simone Manuel Cover 800&#215;1070&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;November 2019 &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-766x1024.jpg\" class=\"aligncenter wp-image-400388 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070.jpg\" alt=\"SW November 2019 Florian Wellbrock Cover 800x1070\" width=\"800\" height=\"1070\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070.jpg 800w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-150x201.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-766x1024.jpg 766w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-300x401.jpg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-450x602.jpg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-673x900.jpg 673w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-374x500.jpg 374w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-245x327.jpg 245w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/10\/SW-November-2019-Florian-Wellbrock-Cover-800x1070-533x713.jpg 533w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">[PHOTO CREDIT: BECCA WYANT]<\/p>\n<h3 style=\"text-align: center;\">Get <em>Swimming World Magazine<\/em> and <em>Swimming World Biweekly<\/em> FREE When You<br \/>\n<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product-category\/ishof-membership\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGfwbLD2OaI21g28efcR0DZZlQSOQ\"><span style=\"color: #0000ff;\">Become A Member of the International Swimming Hall of Fame<\/span><\/a><\/h3>\n<h3 style=\"text-align: center;\">Want More? <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/2-year-print-and-total-access-download-past-24-issues-of-swimming-world-magazine-automatic-renewal\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNGUtYR-CDVRKQExnpkyfZ9KA7lw2g\">Subscribe With This Special 2-Year Offer!<\/a><\/span><\/h3>\n<h3 style=\"text-align: center;\">New! 1-Year Digital Only Subscription for just $39.95 <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-vault-digital-only-subscription\/&amp;source=gmail&amp;ust=1522345712821000&amp;usg=AFQjCNFABDX1wfngxBgFclk9e7ThsWDuyA\"><span style=\"color: #ff0000;\">Order Now<\/span>!<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2019\/swimming-world-magazine-november-2019-issue-pdf-only\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\"><span style=\"color: #0000ff;\">Non-Subscribers Can Download This Issue For Only $5.94<\/span><\/a><\/p>\n<p>FEATURES<\/p>\n<p><span style=\"color: #333399;\"><strong>016 2019 OPEN WATER SWIMMERS OF THE YEAR<\/strong><\/span><br \/>\n<strong>by David Rieder and Dan D\u2019Addona<\/strong><br \/>\nFemale: Ana Marcela Cunha, Brazil<br \/>\nMale: Florian Wellbrock, Germany<\/p>\n<p><span style=\"color: #333399;\"><strong>018 OPEN WATER HIGHLIGHTS OF 2019<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nThe open water competition at the FINA Aquatics Championships commanded the sport\u2019s spotlight for 2019. But many more open water highlights took place this past year\u2014from Hawaii to Florida to Europe and East Asia. Here are Swimming World\u2019s top five.<\/p>\n<p><span style=\"color: #333399;\"><strong>020 DOPING FOR GOLD<\/strong><\/span><br \/>\n<strong>by Craig Lord<\/strong><br \/>\nThe fall of the Berlin Wall 30 years ago in November 1989 opened the door that would eventually reveal East Germany\u2019s systematic doping of an estimated 10,000 athletes over more than two decades.<\/p>\n<p><span style=\"color: #333399;\"><strong>023 MAKING A DIFFERENCE<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nThrough a constant drive for bettering herself, Simone Manuel has crafted a career for which she may eventually be remembered as the greatest American sprinter ever. But she has forever changed the sport, her impact reaching far beyond any medal she has won.<\/p>\n<p><span style=\"color: #333399;\"><strong>026 TAKEOFF TO TOKYO: THE SYDNEY 6<\/strong><\/span><br \/>\n<strong>by John Lohn<\/strong><br \/>\nAt the 2000 Olympics in Sydney, Australia, six American male teenagers broke through during their first Olympic foray and remained major players in the sport in the years ahead. The scenario that unfolded for Michael Phelps, Anthony Ervin, Ian Crocker, Aaron Peirsol, Klete Keller and Erik Vendt could very well remain unmatched.<\/p>\n<p><span style=\"color: #333399;\"><strong>030 ISHOF: SWIMMER RECOGNIZED AS ONE OF BRITISH MILITARY&#8217;S GREATEST HEROES<\/strong><\/span><br \/>\n<strong>by Bruce Wigo<\/strong><br \/>\nBernard Freyberg, a New Zealander who distinguished himself both in swimming and in war, used his expertise in swimming to perform one of the most heroic acts of World War I.<\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #333399;\"><strong>010 LESSONS WITH THE LEGENDS: DICK KIMBALL<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #333399;\"><strong>014 SWIMMING TECHNIQUE CONCEPTS: STRATEGIES TO OVERCOME THE BARRIERS TO IMPROVING TECHNIQUE<\/strong><\/span><br \/>\n<strong>by Rod Havriluk<\/strong><br \/>\nThere are many barriers that make it difficult for any swimmer to improve technique. Fortunately, there are also very effective strategies to deal with these barriers. The first step is for the swimmer to stay mentally engaged for the duration of every training session.<\/p>\n<p><span style=\"color: #333399;\"><strong>038 SETON SWIMMING\u2019S SAMPLE FOR SUCCESS<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nJim Koehr, head coach of the Seton School swimming team in Manassas, Va., has devised an ideal model for a winning high school program.<\/p>\n<p><span style=\"color: #333399;\"><strong>041 Q&amp;A WITH COACH SCOTT ARMSTRONG<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #333399;\"><strong>043 HOW THEY TRAIN NOAH CORBITT<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by Michael J. Stott<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">JUNIOR SWIMMER<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>045 UP &amp; COMERS: McKENNA STONE<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by Shoshanna Rutemiller<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">COLUMNS &amp; SPECIAL SECTIONS<\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>008 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>009 BEYOND THE YARDS<\/strong><\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>013 THE OFFICIAL WORD<\/strong><\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>032 HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>046 GUTTERTALK<\/strong><\/span><\/p>\n<p><span style=\"color: #333399;\"><strong>048 PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How They Train: Johns Hopkins&#8217; Blue Jay Noah Corbitt By Michael J. Stott As a two-time high school state champion in the 200 yard freestyle (1:41.65\/1:41.45) and once in the<\/p>\n","protected":false},"author":5977,"featured_media":401384,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[25457,427,27721,71614,12243,54417,114376],"class_list":["post-401398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-johns-hopkins-blue-jays","tag-johns-hopkins-university","tag-michael-j-stott","tag-noah-corbitt","tag-scott-armstrong","tag-swimming-world-magazine","tag-swimming-world-november-2019"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents &quot;How They Train: Johns Hopkins&#039; Blue Jay Noah Corbitt&quot; - Sponsored By Black Line Swimming - Swimming World<\/title>\r\n<meta name=\"description\" content=\"As a two-time high school state champion in the 200yd free and once in the 100 free, Noah Corbitt was the No. 1 2018 recruit from The Palmetto State (SC)\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents &quot;How They Train: Johns Hopkins&#039; Blue Jay Noah Corbitt&quot; - Sponsored By Black Line Swimming\" \/>\r\n<meta property=\"og:description\" content=\"As a two-time high school state champion in the 200yd free and once in the 100 free, Noah Corbitt was the No. 1 2018 recruit from The Palmetto State (SC)\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-11-10T08:44:00+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-11-12T19:13:19+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2019\/11\/Swimming-World-November-2019-How-They-Train-with-Noah-Corbitt.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Lauren Serowik\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Serowik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-how-they-train-johns-hopkins-blue-jay-noah-corbitt\/\"},\"author\":{\"name\":\"Lauren Serowik\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/fb77c58dbbf5395dc2574a8e9668f7e1\"},\"headline\":\"Swimming World Presents &#8220;How They Train: Johns Hopkins&#8217; 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